Recommended
Need Help Booking? Call Us
The Damodar Kunda trek is an adventurous and remote trekking destination in Nepal. Damodar Kunda is the name of the Holy (sacred) Lake, located in the Upper Mustang area and the northern range of the Annapurna region, near the Tibet border. The trek to Damodar Kunda can take around 18 to 20 days, depending on the specific itinerary and side trips. This trek has been open for trekking since 2002, welcoming all trekkers and pilgrimage foreigners. Situated at an altitude of 4,890 meters above sea level, the trek offers a unique spiritual and cultural experience.
Legend has it that taking a bath in these Kundas (Lakes) brings salvation, making it a belief that people should undertake this pilgrimage to take a holy bath at least once in their lifetime.
The Damodar Kunda trek is considered challenging due to its remote location, high altitude, and the need to navigate rugged terrain. Trekkers should be physically fit and acclimatize properly to avoid altitude sickness. This trek requires full camping (tent camp) from Yara Village and upwards, as well as a special trekking permit because it is listed in the restricted area by the Nepal government.
High Pass Adventure (P) Ltd has organized numerous treks in this region with our experienced team for all trekkers and pilgrims. We boast a team of highly qualified trekking staff with extensive experience in navigating this remote area and other trekking routes such as the Upper Mustang, Manaslu Circuit, Dolpa, Makalu Base Camp, Khanchenjunga Base Camp, and many other popular high passes in Nepal and Tibet.
Damodar Kunda Trek is popular for Hindu and Buddhist religious. Damodar kunda trek to you offer view of Annapurna and Dhaulagiri mountain range and different culture, landscaped because we reach to Lo-Manthang by crossing several villages and hills. That area is worthy about Buddhist culture and religion.
Damodar Kunda Trek is starts from Jomsom after short mountain scenic flight from Pokhara and follows the classic Upper Mustang Trekking trail Until the Lo-Manthang. Then after the trekking trail goes North East to Damodar Kund Lake through Yara Village and cross few hills. If you doing continue trek to cross the Saribung Pass you will reach Nar-Phu Valley but after explore the Damodar Kunda you will trek same way back to Yara Village and continue trekking to Jomsom through Tangge, Tetang, Muktinath and Jomsom.
The weather conditions vary, and it is necessary to plan the trek during the right season. The optimal time for the Damodar Kunda trek is during spring (March to May) and autumn (September to November). The weather during these seasons tends to be relatively stable with sunny days, minimal rain, and warm temperatures, offering splendid mountain views compared to other trekking seasons.
If you desire to avoid crowds and relish some solitary time with nature and culture, you can undertake this trip during winter (November to March), although it may be a challenging option. During this time, the trek is characterized by strong cold winds and significant snow accumulation on some trail sections. The temperature during winter can be quite cold for most trekkers.
At High Pass Adventure, we boast many years of experience, providing skilled trekking guides and robust porters for the Damodar Kunda Trek.
some time becomes problems like weather condition, local politics issue, transportation or other factors that are beyond from our control can result in can change of itinerary. It is, however, very unlikely that the itinerary would be considerably change. If alterations are necessary the Guide and Trekking leader will decide what the best options are. You can talk and decide taking into through the best happiness of the whole group. Where a change does suggest itself, we try to do everything we can to minimize its effect, but we cannot take responsible for the results of changes or delays. Our trekking staffs are experience and professional and try to solve all problems during the trekking.
Welcome to Nepal! A member of the High Pass Adventure Pvt. Ltd. crew will be waiting outside the baggage claim area of Tribhuvan International Airport (TIA) in Kathmandu. A4-sized paper with your and our company's names on it, is carried by the individual you need to find. From the airport, this person will transport you to your accommodation in Kathmandu. Check into the hotel, have a nap, freshen up, and be ready for the appointment with our trekking office to discuss your programs.
Enjoy your breakfast at the hotel before getting ready for the trip of the Kathmandu Valley with an experienced tour guide. We are on a tour of the Kathmandu Valley's UNESCO World Heritage Sites. You will be taken to four of the top and most visited UNESCO World Heritage Sites in the Kathmandu Valley: Swayambhunath, Pashupatinath, and Boudhanath. For the tour of these places, you will be traveling in a luxurious, personal vehicle. There are intriguing tours available that offer unique insights into Buddhism, Hinduism, ancient art, historical architecture, Kathmandu Valley people's way of life, and culture. Following this tour, you will return to the After this tour you will come to office and finalize your trekking clothing and gear for Kanchenjunga Base Camp Trek.
Today we will have to leave early in the morning after breakfast from Kathmandu hotel and take a tourist bus to Pokhara. The road is heading along river valleys, a few towns, terraced fields and green hilly scenery to Pokhara. You will take a rest in Pokhara hotel for the next trekking day. Overnight at hotel
We took an early flight to Jomsom from Pokhara. You will be enjoying the short scenic mountain flight for 20 minutes between the two massive mountains Annapurna (8091m) and Dhaulagiri (8167m). After landing in the Jomsom Airport you will meet your trekking porter and head to Kagbeni following Kali Gandaki River. Kagbeni is the traditional gateway to the Upper Mustang. That day is an easy hike and you will enjoy the beautiful Mountain Views and explore the temple, monasteries and Kagbeni Village.
After breakfast, our day starts by checking the special Upper Mustang Trekking permits and we head into Mustang Region passing various ridges, Tangbe Village and Chuksang Village. There are colorful prayer flags, Chorten and mani wall along the trail as well as see the apple, wheat, potatoes and buckwheat farm before reaching the Chele.
Today hiking became a bit difficult as we crossed the Samar and Vena settlement on barren land as well as cross a few passes before reaching camp. You will have a wonderful mountain view and exciting cliff cave, colorful chortens and prayer flags hanging on the pass. There is another alternative trekking trail through Chungsi cave which is popular and has been the place of the meditations for the famous Guru Ringpoche.
Today is a bit of a long hiking day and you will cross two high passes namely Nyi-La (4020m) and Charang-La (3850m) before reaching the Camp. After crossing the Nyi-la you will get to Ghami Village for Lunch and cross the Ghami river and ascend the Charang-La to continue Charang Village. You can see spectacular landscape and panoramic mountain views along the trail. Charang Village is the second largest village of Upper Mustang and it was the capital of Mustang before Lo-Manthang.
Today you will reach the final destination to Lo- Manthang of your trip and it is one of the main highlights of the Upper Mustang Trek. Lo-Manthang was the capital city of the forbidden kingdom of Mustang and there is still a wonderful old royal palace. The trekking trail is gentle up and down through barren land with beautiful views of wonderful scenery to get to camp. That day is a 4 hour walk and you will explore beautiful old monasteries in Lo-Manthang.
Today you will explore Chooser Cave which is the mystery place of Upper Mustang Trek. Either you will hire a horse or walk because some trekkers hire a horse to go there. If you like to walk there, only takes 3 hours for one way. The Chooser Cave was made by people long years ago on the cliff. You can explore some of the other caves, monasteries and the same way back to camp with wonderful landscapes.
Today we will trek the same way back until Day-La (3950m) and the trail moves southeast to Dhi Village. The trail is gradually up and steep descends before reaching the Dhi Village. We will have lunch at Dhi Village and the trek continues to Yara Village overnight. On the way you will see barren land, beautiful landscape, meadows of farming fields and you can find minerals of salty dust before reaching the Yara Village.
Today we will leave early in the morning to visit Luri Gompa which was established in the thirteenth century. After exploring the Gompa, we will go back to Yara for breakfast to leave Ghuma Thati. The trekking trail steep ascend to cross 5000 meters high pass and a few hours descend to camp for overnight. We have to take our packed lunch because there is no place to cook lunch.
Today is the longest day compared to other trekking days. That day we will also have packed lunch and enough drinking water because there is no place to cook and water station. The trekking trail leads with two high passes and a cross river as well as you will see the wonderful Mountain View before reaching Damodar Kunda for Overnight.
There are three main lakes namely Brahma Kunda, Rudra Kunda and Ananta Kunda. According to Hindus legends, taking a bath in these Kunda (Lakes) brings salvation. You will explore the Damodar Kunda and the same way trek back to Ghuma Thanti for Overnight. You can observe the beautiful scenery you missed on the way up.
Today we will go back to Yara Village. The trekking trail goes all the way down with relaxing walking. You can observe the beautiful scenery you missed on the way up.
Today we will leave early in the morning to visit Luri Gompa which was established in the thirteenth century. After exploring the Gompa, we will go back to Yara for breakfast to leave Tangge. The trail heads to a high winding route and descends the Dhechaeng Khola which comes from Damodar Kunda. We will cross this river, trails heads up to barren land and windy valleys to reach the Tangge overnight.
Today also we will leave early in the morning with our packed lunch because today is a long walk compared with other trekking days. The trail ascends to the ridge side and cross the river before climbing hill and get Pa. you will have packed lunch at Pa and continue climb high ridge then follow the ridge and steep descend before reached Chuksang or Tetang for the overnight.
Today you will leave with packed lunch to Muktinath via Gyu-La (4077 m) pass. The trail ascends gradually to the pass. Today is a beautiful day with wonderful panoramic views of the Mt. Annapurna and Dhaulagiri ranges. After the pass, the trail descends to the stream and short ascends to the Chyangur Village and continues to gradually descend to Muktinath. Muktinath is a popular sacred site for both Hindus and Buddhists. If you reach Muktinath, you will explore that area or you can visit next morning. There are 108 water taps, if people take bath in these taps bring salvation.
Today you will trek to Jomsom. There is a road that begins and connects to Pokhara. You walk down to the beautiful village at Kagbeni through Jharkot and Khinga Village. From Kagbeni, you will walk to Jomsom through Eakle Bhatii with wonderful views of Nilgiri Mountain. Jomsom is HeadQuarters of the Mustang District and you can find lots of facilities such as public bus, airport, school, nice hotels, banks, shops, etc.
Drive or fly from Jomsom to Pokhara because There is a flight and road connected to Pokhara . Today you will have early breakfast to catch the flight. It takes a 20 minutes scenic mountain flight between two big mountains such as Mt. Annapurna ((8091 m) and Dhaulagiri (8167 m). Sometimes it becomes a problem like weather conditions, so we have to take a bus or jeep to Pokhara. It takes about 9/10 hours to Pokhara. Upon arrival in Pokhara, drive to the hotel and take a rest day off. You can explore Pokhara City and Fewa Lake if you have time while you're there.The walk finishes in the lovely city of Pokhara, where you may take a shower, eat delicious food, and relax. Hotel stay overnight
Today, we have to leave early in the morning after breakfast from Pokhara hotel to catch the tourist bus. The road is heading along rivers, valleys, few towns, terraced fields and green hilly scenery to Kathmandu. You will take a rest in Kathmandu hotel or do souvenir shopping.
This is your last day of your trip in Nepal. One of our High Pass Adventure staff will take you to Kathmandu international Airport for your flight departure time. If you are looking forward to your extra trip in Nepal, High Pass Adventure will help you for your next trip and adventure activities in Nepal, Tibet, Bhutan and India.
High Pass Adventure have working best guide and porter for the trekking. We are providing an excellence service to our customer. All our costs are net and very clear on cost include-excludes. We have paid best salary to Trekking, Tour guide and porter which is more than government fixed amount. Our entire customers are satisfied from our service. For the more details please feel free to contact us.
Damodar Kunda, the sacred lake in the Upper Mustang region of Nepal, is situated at an altitude of approximately 4,890 meters (16,040 feet) above sea level. It's a high-altitude destination, and trekkers visiting this area need to be aware of the challenges associated with high elevation, including the risk of altitude sickness.
Visiting Damodar Kunda involves a trekking journey through the remote and culturally rich landscapes of the Upper Mustang region in Nepal. It's important to plan your itinerary considering acclimatization days to adapt to the high altitude. Trekking in this region requires careful planning and preparation, so it's recommended to consult with experienced trekking agencies for up-to-date advice.
Damodar Kunda is situated in the Upper Mustang region of Nepal. Specifically, it is located in the northern part of the Annapurna region, near the border with Tibet. The lake is considered sacred in Hinduism and is surrounded by high Himalayan peaks, adding to its remote and mystical appeal.
Damodar Kunda is famous for several reasons, combining natural, cultural, and spiritual significance such as Sacred Lake, Pilgrimage Site, Cultural Exploration, Natural Beauty, Historical Significance, and Remote and Challenging Trek.
Reaching Damodar Kunda Lake involves a trek through the Upper Mustang region of Nepal. The journey to Damodar Kunda typically starts from Jomsom or Pokhara, and trekkers follow a trail that takes them through culturally rich villages, scenic landscapes, and challenging terrains.
The Mustang region in Nepal is famous for its unique blend of natural beauty, cultural richness, and historical significance.
The best time for the Damodar Kunda Trek in the Upper Mustang region is during the spring (March to May) and autumn (September to November) seasons. These periods offer favorable weather conditions, making the trek more enjoyable and safe.
Solo trekking is impossible in the Damodar Kunda. The Damodar Kunda is situated in Upper Mustang region, that area is a restricted area, and trekking permits are required, which are issued only to organized groups with a minimum of two people and guide. This restriction is in place to ensure the safety of trekkers and to preserve the unique cultural and natural heritage of the region.
To undertake the Damodar Kunda Trek in the Upper Mustang region of Nepal, several permits are required due to its restricted and remote nature. The required permits are Upper Mustang Restricted Area Permit, Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers' Information Management System) Card.
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
1) Types
There are three types of altitude sickness:
Acute Mountain Sickness (AMS): it is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea
High Altitude Pulmonary Edema (HAPE): it is effect in the lungs, which can be very dangerous and hard to do life threatening
High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.
2) Cause
Following are the causes of high altitude sickness:
Generally living near sea level and travel to a high elevation
Had the sickness before
Climbing quickly
Not being acclimatized to the altitude
Drinking alcohol when you ascend
Medical problems of heart, nervous or lungs
3) Symptoms
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Difficulty sleeping
Dizziness
Fatigue
Headache
Loss of appetite
Nausea or vomiting
Rapid Pulse (Heart Rate)
Short breath with action
Blue color of skin or gray soft skin
Chest tightness or blocking
Confusion
Dry cough or coughing with blood
Cannot walk in a straight line
4) Prevention
Important keys to preventing of High Altitude Sickness are:
Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
Sleep at a lower altitude when possible.
Make sure that you have the ability to quickly descend if needed.
Learn how to recognize early symptoms of mountain sickness.
If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
5) While climbing, you should follow these rules:
Drink plenty of water
Climb slowly.
Take it easy
Do not drink alcohol.
Eat regular meals that are high in carbohydrates.
Sleep lower elevation
Take a medication (diomax) according to doctor
Trekking gear and equipment are most important for the trekking. Either you have to bring those things or you can buy here in Kathmandu. Also you can hire in Kathmandu Trekking gear shops.
Reading/writing material
Health requirements arranged
First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
Re-hydration powder, extra prescription drugs you may be taking if any particular
Wet wipes for cleaning can be purchased in Kathmandu.
Money: cash/credit card
Down Sleeping bag and jacket provided by High Pass Adventure (if needed)
Light weight Towel
Day pack (25-30 liter) to carry your personal needs during the day
Walking shoes and sport shoes 1/1 pair
Normal and warm gloves 1/1 pair
Sun glasses and sun block cream 1/1 pieces
Down Sleeping Bag and down warm jacket 1/1 pieces
Normal Socks 2/3 pair
Fleece Jacket and Trouser 1/1 pieces
Head lamp 1 pic
Gore-Tex Jacket and Trouser 1/1 pieces
Water bottle 2 pieces
Trekking stick (pole) 1 pair
T-shirt 4/5 pieces
bandanna of scarf
Sleeper (sandal) one pair
Wind and waterproof Jacket & Pants
Get Free Quotes , Tailor Your Trip
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2024.
© 2011 - 2024 All rights reserved. High Pass Adventure Pvt. Ltd. Developed By : Xenatech Nepal
USD 950
Atendra Prasad
New Zealand
Damodar Kunda Trek Through Upper Mustang
15th June, 2023
I did the Damodar Kunda Trek through Upper Mustang. I highly recommend this trek to everybody with this company (High Pass Adventure) because the owner of the company (Purna) is really nice and helpful with the planning and answering our all questions.
It was an amazing experience with very nice guide Ganesh and very friendly porters. Ganesh has lots of knowledge about the local place, geography, history and religion, culture and really likes to talk about this.