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Manaslu Circuit Trek Highlights

3rd Jan, 2024
Manaslu Circuit Trek Highlights

Manaslu Circuit Trek is a fantastic journey in Nepal that encircles the majestic Mount Manaslu (8163 meters), the eighth highest peak in the world. This trek typically takes around 12 to 16 days, offering stunning views of diverse landscapes, including lush forests, terraced fields, glacial valleys, and High Mountain passes as well as cultural diversity. 

Table of Contents

Travelers are attracted by many highlights in the Manaslu Circuit Trek. These are given below. These highlights collectively make the Manaslu Circuit Trek an attractive and unforgettable experience for trekkers seeking both natural beauty and cultural interest in the Himalayas.

Manaslu Conservation Area

Manaslu Conservation Area is a stunning region located in the northern part of Nepal. It is known for its diverse flora, fauna, and incredible landscapes, including deep gorges, glaciers, high-altitude lakes, high mountains, and rugged terrain.  The Manaslu Circuit trek takes you through the Manaslu Conservation Area, a shelter for diverse wildlife, including the elusive snow leopard, Himalayan Thaar, blue sheep and various bird species. Trek into the Manaslu Conservation Area, trekkers need a special restricted area permit and are usually required to go with a licensed guide.

Less Crowded Hiking Trails

A Manaslu Circuit Trekking trail is less crowded if compared to more popular treks like Everest, Annapurna or Langtang region. During the Manaslu circuit trekking, you will see fewer trekkers but providing a more tranquil and authentic experience amidst nature.

Mount Manaslu Range and Spectacular Views

The trek circles the Mount Manaslu range including the eighth highest peak in the world, Mount Manaslu (8,163 meters/26,781 feet). The view of this majestic peak is breathtaking as well as other stunning peaks like Himalchuli, Ngadi Chuli, and Ganesh Himal throughout the trek.

Charming Villages

During the Manaslu Circuit Trek, there are several charming villages that trekkers often find attractive due to their unique cultural ambiance, stunning scenery, and welcoming locals.

The attractive villages are Gap, Namrung, Lho, Syala, Samagaun and Samdo along the Manaslu Circuit Trek. These are the picturesque villages with traditional stone houses, prayer flags fluttering in the wind, and incredible views of the surrounding peaks.
These villages are inhabited by the Tibetan-origin Nubri people, known for their rich culture and hospitality.  Offers trekkers a chance to explore local monasteries, interact with locals, and witness their traditional lifestyle.

Pung Gyen Gompa (Pungyen Monastery)

Pung Gyen Gompa is a Buddhist monastery located in the Manaslu region of Nepal, along the Manaslu Circuit Trek. It's situated at an altitude of approximately 4,000 meters, making it one of the higher monasteries along the trekking route. The monastery showcases traditional Buddhist architecture, decorated with colorful prayer flags and complicated murals depicting Buddhist teachings. Hiking to the Pungyen Gompa will be the best acclimatized day for crossing the Larke Pass (5106 meters).
This monastery holds significant spiritual and cultural importance for the local communities and visiting pilgrims. The Pungyen Monastery offers trekkers a chance to experience the essence of Tibetan Buddhism in the Himalayan region. It's renowned for its serene setting amidst the towering mountains and offers breathtaking views of the surrounding landscapes.

Birendra Tal (Lake)

Birendra Tal (Lake) is a beautiful high-altitude lake located near the village of Samagaon along the Manaslu Circuit Trek in Nepal. This serene lake is situated at an elevation of approximately 3,400 meters and offers stunning views of the surrounding mountains, including the majestic Manaslu peak.

Hikes around the Birendra Tal are necessary for trekkers preparing to cross the challenging Larke Pass during the Manaslu Circuit Trek.  Acclimatization hikes like this help your body adjust to higher altitudes and reduce the risk of altitude-related issues when crossing Larke Pass, which sits at an altitude of about 5,106 meters. It's crucial to listen to your body, stay hydrated, and allow for ample rest during these acclimatization periods.

Larke Pass (5106 meters)

Larke Pass, also known as Larkya La, is one of the high mountain passes along the Manaslu Circuit Trek in Nepal, reaching an altitude of approximately 5,106 meters (16,752 feet) above sea level. This pass is a highlight and a significant challenge for trekkers on the Manaslu Circuit trek.

Crossing Larke Pass is a demanding part of the trek due to its high altitude, steep ascent, and often snowy or icy conditions, especially during certain seasons. Trekkers usually spend several days acclimatizing before attempting the pass to reduce the risk of altitude sickness.

The pass offers stunning panoramic views of the surrounding peaks, including Manaslu, Himlung Himal, Cheo Himal, and others. The crossing of Larke Pass marks a central moment in the trek, leading trekkers from the Manaslu region to the Annapurna region.

Natural Diversity

The Manaslu Circuit Trek in Nepal is famous for its rich natural diversity, surrounding various ecological zones and stunning landscapes throughout the journey.

The Manaslu Circuit Trekking trail traverses diverse landscapes, from lush forests decorated with rhododendrons to barren high-altitude terrains. The trail follows the Budhi Gandaki River, offering glimpses of waterfalls, suspension bridges, and serene alpine lakes.

Cultural Encounters

Manaslu Circuit Trek takes you through remote villages inhabited by various ethnic groups like the Gurungs, Tibetans and others. Trekkers will experience their unique cultures, traditions, lifestyle of the local communities and warm hospitality.

Tea Houses and Lodges

The Manaslu Circuit trek offers polite accommodation options in tea houses and lodges along the route. Tea houses and lodges along the Manaslu Circuit Trek provide a unique and authentic experience, offering trekkers a chance to rest, refuel, and connect with the local culture amidst the breathtaking Himalayan landscapes as well as chance to interact with locals and fellow trekkers.


Manaslu Circuit Trek is a remarkable journey that combines natural beauty, cultural exploration, physical challenges, and a sense of accomplishment. It offers a unique and less-trodden path for trekkers seeking an off-the-beaten-track adventure in the Himalayas of Nepal. The trek’s highlights encompass not only the majestic landscapes and cultural encounters but also the personal growth and memories that will remain long after the trek is completed.

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