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"Perfect choice for an adventure with fewer crowds, offering unique perspectives of the Himalayas and serene landscapes, including lake views, glacier views, and a once-in-a-lifetime religious journey in the Everest region."
Gokyo Lake Trek is a fantastic choice for those who prefer a less crowded trekking experience but still seek renowned views. It includes stunning sights such as the Gokyo Lakes, panoramic views from Gokyo Ri, and the longest glacier in the Himalayas, offering a less crowded alternative treks to the Everest Base Camp Trek.
The Gokyo Lake Trek, also known as the Gokyo Valley Trek in the Everest region, takes you to the stunning Gokyo Lakes located in the Gokyo Valley of Nepal. The turquoise waters are breathtaking, especially when viewed from Gokyo Ri at sunrise. Trekkers can reach Gokyo from Namche Bazaar by hiking north or via Cho La Pass or Renjo La Pass.
The Gokyo Lake is a holy lake to Hindus and Buddhist religions so many of the sacred trekker's trek to this lake in the month of August on the occasion of Janai Purnima festival. There are five main lakes to visit but Longponga Tso, Taujung Tso, and Gokyo Tso are the most beautiful lakes around the area. There is one most popular viewpoint called “Gokyo Ri” to view Mount Everest, Cho Oyu, Lhotse, Makalu which are eight thousander mountains.
The trek begins with a short Mountain flight to Lukla from Kathmandu, and you will trek to Namche Bazaar. Namche Bazaar is the gateway to Everest Region trekking as well as it is the capital town of Sherpa people. From Namche, the trail is split from the Classic Everest Base Camp trekking trail to Gokyo Lakes through the villages of Dole, Machhermo.
The trail is adventurous with rocky, icy landscape through the wild and peaceful environment as well as exploring traditional Sherpa communities, ancient monasteries, and spellbinding scenes of natural beauty. After reaching the Gokyo Lake you may observe the best scenery and way back to Lukla. If you have enough time, you can trek to crossing Renjo La Pass to Lukla or Chola Pass to Lukla.
Climbing Gokyo Ri (5,360 meters) is indeed a rewarding and unforgettable experience for beginners, offering a unique combination of adventure, challenge, natural beauty, and cultural immersion.
When climbing Gokyo Ri from Gokyo Lake, ensure you are well-acclimatized by spending a few days in Gokyo before attempting the climb. This helps reduce the risk of altitude sickness. It’s advisable to start early in the morning to catch the sunrise and avoid the strong winds that can pick up later in the day. For the hike, wear essential gear to manage varying temperatures, and carry gloves, a hat, sunglasses, and trekking poles. A good pair of hiking boots is crucial for the rocky terrain. Additionally, drink plenty of water and carry high-energy snacks like nuts, chocolates, and energy bars.
Once you’ve reached the summit of Gokyo Ri, take a moment to celebrate your achievement. It’s a significant accomplishment and a testament to your hard work and perseverance. Enjoy the breathtaking panoramic views from the summit, which include the surrounding Himalayan peaks such as Everest, Lhotse, Makalu, Cho Oyu, and other snow-capped peaks.
After completing the Gokyo Lake Trek in the Gokyo Valley and climbing Gokyo Ri, remember to celebrate your achievement. Consider purchasing a small souvenir from the Gokyo Valley and Gokyo Ri, and request a certificate of completion from your trip organizer. Your trip organizer will provide you with a reward for the Gokyo Ri climb that you can cherish for a lifetime.
Gokyo Valley is located between Khumbu Valley and Thame Valley, starting from Mount Cho Oyu Base Camp and extending down to Phungi Tanga, following the Dudh Kosi River. The valley's main settlement is at the third lake of Gokyo, situated at an altitude of around 4,800 meters above sea level.
Namche Bazaar is a key stop on the trek to Gokyo. From Namche, it takes approximately 14 hours to reach Gokyo. The lakes in Gokyo Valley form the world’s highest freshwater lake system, designated as a Ramsar site (wetlands of international importance) and considered sacred by both Hindus and Buddhists.
Gokyo Valley features a range of landscapes, from lush forests and meadows to rugged high-altitude terrain and snow-capped peaks. The area is home to diverse flora and fauna, including rare Himalayan wildlife such as the Himalayan tahr and musk deer.
The main highlights of Gokyo Valley include Gokyo Ri, offering 360-degree panoramic mountain views, the longest glacier in the Himalayas, and high-altitude freshwater lakes.
Safety is crucial while trekking in the Himalayan region and the same applies to the Gokyo Lakes Trek. Always walk cautiously and carefully. The trails in the Himalayas can be slippery and rocky, especially during rain or snow time. This is particularly true at the end of May, the beginning of September, and during the winter months of December, January, and February. In higher elevations, snow and ice can make the trails even more challenging. Melting snow can cause paths to become slippery and muddy, so take extra care when walking near cliffs.
During the main trekking season, the trails will be more crowded with trekkers, guides, porters, yaks, and donkeys. At times, you may need to stand on the safe side of the trail and wait when crossing bridges or navigating narrow spaces. Additionally, be cautious of wild animals and yaks, as they may graze above the trail, which can sometimes cause stones to fall. Always stay alert in such areas—avoid stopping and keep moving if you're below them.
It's also important to stay away from riversides, streams, and areas near waterfalls, as these can pose additional hazards. By following these safety tips, you'll have a safer trek. Your guide will also brief you on these precautions during the Gokyo Lakes Trek.
The 14-day itinerary for the Gokyo Lake Trek, from your arrival to your departure home, is a relatively challenging and rewarding adventure due to its remote, long duration and high-altitude terrains. The journey takes you from 2,800 meters to 5,360 meters at Gokyo Ri, through farmlands, terraces, diverse landscapes, narrow trails, forests, and rocky paths. The trek involves ascents and descents, requiring 5 to 8 hours of daily walking. Therefore, careful preparation is necessary before planning the trip to ensure a safe, memorable, successful, and enjoyable experience of a lifetime.
Good physical fitness, hiking training, mental flexibility, and determination are essential. You should build endurance and strength through activities such as walking, day hiking, running, biking, jogging, stretching and swimming. Booking your trip with an experienced and reputable trekking agency and hiring an experienced guide is also important. Additionally, packing the right gear suitable for any season, while keeping it light and necessary, is crucial before participating in the Gokyo Lake Trek.
Another important aspect of preparation is to seek medical advice from a doctor before travel, especially if you have respiratory concerns or other health issues such as food or drink allergies. Travel insurance is also essential; we recommend obtaining insurance that covers emergency evacuation during the Gokyo Lake Trek, as the trek takes place in a remote area where emergency medical care may be difficult to access. By following these guidelines, you can successfully complete the Gokyo Lake Trek without any issues.
The itinerary provided given below is a just guideline for the Gokyo Lake Trek. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.
High Pass Adventure Pvt. Ltd. welcomes you to Nepal, One of the company staff will be waiting outside the baggage hall of the Tribhuwan International Airport (TIA) in Kathmandu. You have to look for the person carrying on A4 size paper with your and our company name. This person will take to you the hotel in Kathmandu from the airport. Check into the hotel, rest, freshen up, and be ready for the meeting with your programs in our trekking office.
You will enjoy your breakfast in the hotel and get ready for the Kathmandu valley tour with an experienced tour guide. Our tour is of the UNESCO World Heritage Sites in Kathmandu Valley. You will be visiting Swayambhunath, Kathmandu Durbar Square, Pashupatinath, and Boudhanath, which are the best and most popular places in 4 out of 7 UNESCO World Heritage Sites in Kathmandu Valley. You will be visiting by comfortable privet vehicles before walking a tour of these sites. There is an interesting tour full of fascinating insights into Buddhism, Hinduism, ancient art and historical architecture, lifestyle, and culture of the people of Kathmandu Valley. After this tour, you will come to the office and finalize your trekking clothing and gear.
Our trekking guide will be transferred to you at the domestic terminal of the Tribhuvan International Airport by privet vehicles to depart for the Lukla flight. You will board a flight and fly to Lukla with your trekking guide. You will be enjoying the scenic flight for about 35 minutes and land on Lukla airstrip (Tensing-Hillary Airport). You will meet your trekking porter and be introduced. They are waiting for you at Lukla airport. Treks start from Lukla after the Pasang Lhamo memorial Gate, through Lukla town. Our trekking trail drops down to the Toktok Village through the Chheplung, Thadokosi, Ghat Phakding, and somewhere forest as well. From the trail, you will see the wonderful Mountain View of Kusum Kanguru and Kongde peak.
From Phakding, the Everest Base Camp trek goes continues north. There are a few uphill and downhill climbs, through the forest of pine and rhododendron, suspension bridges, and local Sherpa village will follow and take to you, Monjo. Monjo is the gateway of the Sagarmatha National Park to Everest Base Camp Trek. Our trekking guide will manage the entrance fee of the Sagarmatha Notational Park. From the Monju Gate trail continue drops down to the bridge crossing the Dudh Koshi River and you will get the Jorsalle village. Your trekking trail continues following the north and crossing another bridge of the same river and following the river bank trail until the large Dovan. There is a very high bridge on this river, we have to cross and we will climb into a forest of the pine tree on lot Zigzag trail until Namche Bazaar. Before getting to the Namche Bazaar we will see and enjoy the first view of Mt Everest and other lot mountains.
Namche Bazaar is a beautiful town, with an elevation is 3440m. We have to stay two nights for acclimatization for further altitude. During the daytime, we have to hike up somewhere for acclimatization. There are two places to hike, one is Thame village and another is Khumjung village. Your trekking guide decided on your plan for the hike up. After breakfast, you will visit either Thame Sherpa village or Khumjung Sherpa village. From both sides, you will be enjoying panoramic Mountain Views, pine forests, mani wall, Gompa (Buddhist monasteries), and Sherpa village. And remain to your time can spend visiting the National Park Head office and Museum or relaxing in a hotel.
After having breakfast from Namche, you will follow the trail by Chhorkang. you will walk the north side and past a memorial Chorten to Tenzing Norgay. From there you can enjoy the beautiful panorama view of Kusum kangaroo, Thamserku, Khandega, Amadablam, Lhotse, Everest, Nuptse, and Tawaboche before getting to Kyanjuma. From there, the trail is ascend left to Mongla pass and descends to Phortse Thanga and again hikes uphill to Dole through the Rhododendron and birch forest.
We will leave from Dole to reach Machhermo with gradual hiking up. That day is not a long day but you will feel a bit of difficulty walking because Machharmo is lying at the 4470-meter height. You can observe the stunning view of Cho Oyu, Kantega, and Thamserku and chance to see wildlife.
Today is the important day of the trek to get to Gokyo. After breakfast, you will hike gently up to Phanka for a short break and trail leading to Gokyo Lake beside the Ngozumpa Glacier. We will be capturing the varied scenery of the Gokyo Valley as Gokyo lakes, neighboring peaks of Tibet, and Cho Oyu.
That day is two options for hiking such as Gokyo Ri or fifth Gokyo Lake. You can decide with your guide about those options. Both places are wonderful for hiking for magnificent mountain views. If you want to climb Gokyo Ri, you have to climb before breakfast (for a sunrise View) or after breakfast to Gokyo Ri for panoramic views of many mountains such as Mt. Everest, Mt. Lhotse, Mt. Makalu, Mt. Cho-Oyu and many other snow peak mountains.
Today starts the trekking back down so, you will have a late breakfast and continue to descend to Dole. That day is not hard walking because the trail is not ascending to get to Dole.
That day you feel a bit tough because the trekking trail descends to Phortse Thanga and you will have one hour climb up to Mong-la dada before getting to Namche.
You will have breakfast in Namche and you will continue downhill to a large bridge from Namche. After the cross large bridge of the Dudh Kosi River and you will follow the trail on the bank of this river until Phakding, where you did spend the first night on this trek. You will stop Phakding for the lunch. After lunch, you will walk ascend to Lukla.
After the last Breakfast in Lukla of your Everest Base Camp trek, you will catch a morning flight to Kathmandu from the Lukla airport.in Kathmandu. Your trekking guide manages a private vehicle to transfer you to your hotel. That day you can explore the market in Kathmandu. We will take to you a farewell dinner in the Nepali culture kitchen.
Your trip to Nepal is coming to an end today. When it's time for your flight to depart, a member of our High Pass Adventure crew will transport you to the Kathmandu International Airport. High Pass Adventure can assist you with your next vacation and adventure activities in Nepal, Tibet, Bhutan, and India if you're seeking to take an additional trip to Nepal
Well-experienced and genuinely knowledgeable trekking guides and the best porters of High pass adventure have been combined working to provide an excellent service in making a quality tour make a lifetime memorable experience. All our costs are net and very clear on cost includes-excludes. We pay competitive salaries to trekking guides, tour guides, and porters, exceeding the government-fixed amounts. You can follow the following listing for more details about the costs:
Gokyo Lake Trek is a beautiful trekking route in the Everest region of Nepal. The duration of the Gokyo lake Trek is varying depending on the specific itinerary and side trips included, but a typical itinerary is around 10 to 14 days.
The typical itinerary, you can be customized based on your preferences and time available. The trek offers stunning views of the Himalayas, including Mt. Everest, as well as the opportunity to visit the beautiful Gokyo Lakes.
The difficulty level of the Gokyo Lakes Trek is considered to be moderately challenging. While it is not as strenuous as some other treks in the Everest region, such as the Everest Base Camp Trek or the Three Passes Trek, it still involves trekking at high altitudes and over varied terrain.
The main challenges of the Gokyo Lakes Trek include Altitude terrains, Length of Trekking Days, Weather conditions and physical fitness.
While previous trekking experience is not required, it is recommended that trekkers have a moderate level of fitness and are prepared for the challenges of trekking at high altitudes. It's also important to take the time to acclimatize properly, stay hydrated, and listen to your body's signals.
To start the Gokyo Lake Trek, you need to get to Lukla, which serves as the primary gateway for treks in the Everest region. You can get there by either taking a direct flight from Kathmandu or Ramechhap, or by driving to Phaplu and then walking.
The best time to trek to Gokyo Lakes is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These periods offer the most favorable weather conditions for trekking, with clear skies and stunning views as well as provide a safer and more enjoyable experience.
Yes, you need following permits to trek to Gokyo Lakes:-
Having these permits with you ensures compliance with local regulations and helps support the maintenance and conservation of the trails and environment. Make sure to keep your permits with you or your guide throughout your trek, as you will need to present them at various checkpoints along the way.
Normally, during the Gokyo Lake Trek involves walking 5 to 8 hours a day, with some ascents and descents through farmland, terraces, diverse landscapes, narrow trails, forests, and rocky paths.
Accommodation on the Gokyo Lake Trek primarily consists of tea houses, which are simple lodges offering basic facilities. Rooms typically have twin beds with blankets, and some may have mattresses, but be prepared for basic, no-frills accommodation. Bathrooms are usually shared and basic, with Western-style toilets and sometimes squat toilets. Hot showers may be available for a fee. Dining rooms are communal, and meals are typically served from a set menu. You can expect dishes like dal bhat (lentil soup with rice), pasta, noodles, and local specialties like momo (dumplings).
The Gokyo Lake Trek spans 14 days, from your arrival to your departure from Nepal, as part of our package. For our 14-day itinerary, the trek cost ranges from US$ 1,200 to US$ 1,800, depending on the group size. This cost covers transportation, accommodation, meals, guide, porter, and the necessary permits for the trip. However, it does not include emergency evacuation, travel insurance, drinks, trekking equipment, or extra luxury accommodations.
For the Gokyo Lakes Trek, good physical fitness is essential, as you'll be walking 5 to 8 hours a day in high-altitude areas. It is highly recommended to start a fitness program at least 6 weeks before your trip, focusing on building general stamina and strengthening specific leg muscle groups. There's no better training than hiking with a rucksack, so the best advice is to get out into the hills as often as possible. You'll likely be carrying around 5 kilos in your day pack, so this is a good weight to train with.
Gokyo Ri is the best viewpoint to witness a panoramic view of the Himalayas, including Everest, Makalu, Lhotse, Cho Oyu, and many other snow-capped peaks. In addition to the breathtaking mountain views, you can also see the largest glacier in Nepal, Ngozumpa, and the stunning Gokyo Lakes. While Everest may not always appear as the highest mountain from other vantage points, when viewed from Gokyo Ri, its towering presence is unmistakable.
Everest Base Camp is one of the most popular trekking destinations, and you can combine it with the Gokyo Lakes Trek via the Cho La Pass. This combination trek is usually done in a clockwise direction. However, if you have enough time and are interested in doing both routes, after reaching Namche, it is better to take a counter-clockwise route through Cho La Pass to reach the Gokyo Valley.
Lukla is a small town and the starting point for all treks to the Everest region, including the Gokyo Lake Trek. It serves as a gateway with a small airstrip to Everest region trekking, and there is no road access from Kathmandu to Lukla. Trekkers must either fly from Kathmandu or Ramechhap or trek from Phaplu or Jiri. Regular flights to Lukla are operated by Tara Air, Summit Air, and Sita Air from Kathmandu or Ramechhap during the main trekking season.
During peak trekking months—March, April, May, September, October, and November—flights to Lukla may operate from Ramechhap/Manthali due to Nepal's aviation rules aimed at avoiding congestion and air traffic delays. Ramechhap Airport is approximately 144 kilometers east of Kathmandu and requires a 3 to 5-hour drive by private vehicles from Kathmandu.
Regarding luggage, there is a weight limit of 15 kg per passenger, including your hand-carry bag. It is advisable to keep your luggage under this limit to avoid extra charges. In case of an overload, your bag may be transported on a subsequent flight, so you may need to wait for a few hours at Lukla to receive the luggage.
Be prepared for potential delays or cancellations, as weather conditions can impact flights to and from Lukla. If flights are delayed or canceled, you may need to add a few extra days to your itinerary. We will do our best to adjust the itinerary as needed. If you do not have extra time before or after your trekking itinerary, you might consider taking a helicopter close to Lukla or shifting your trekking route to another region. Arranging for one or two additional days in your trip is highly recommended to accommodate potential flight delays or cancellations and to ensure you can board your pre-planned international flight.
The best time for Gokyo Lake Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons in Nepal. These periods offer the most favorable weather conditions for trekking in Nepal Himalayas.
Both seasons offer good weather conditions, but April, May, October, and November are considered the best months for the Gokyo Lake Trek. These months provide suitable conditions for trekking without significant hazards. However, keep in mind that the weather in the mountains can be changeable, so it's always advisable to be prepared for sudden changes regardless of the season.
Choosing the best time depends on your preferences, availability, and tolerance for crowds, as both spring and autumn have their unique advantages.
Spring is the best and most favorable season for trekking to Gokyo – Lake. The weather is generally stable, with clear skies, mild temperatures, warm days, and less rain and snow. The visibility is excellent for mountain views, and the trails are often busy with trekkers. The trails are adorned with blooming rhododendrons and other wildflowers, adding vibrant colors to the landscape.
Autumn is considered the peak trekking season, making it one of the best times for the Gokyo Lake Trek. During autumn (post-monsoon), the air is crisp and clear, offering some of the best visibility of the mountains. This season provides clear skies, stable weather, and excellent visibility. The temperatures are pleasant during the day, perfect for trekking. While the trails might be busier compared to other times, the views of the Himalayas are breathtaking. Additionally, you can experience local festivals like Dashain and Tihar, adding cultural richness to your Gokyo Lake trek.
These seasons are generally not recommended for the Gokyo Lake Trek due to extreme cold, snowfall, and potential avalanche risks near the Gokyo Lakes. However, if you wish to avoid crowds and enjoy some alone time with nature, you can undertake this trip during winter (January and February), but be prepared for very cold temperatures. During the monsoon, heavy rainfall, clouds, and blocked trails and mountain views make trekking more challenging and less enjoyable.
The difficulty level of the Gokyo Lake 11 days Trek from Kathmandu to Kathmandu is considered challenging and rewarding adventure due to its durations of the trek, remote location, variety of terrain, including steep ascents and descents, rocky paths, and possibly some snow-covered sections, especially around the higher area on Gokyo Lakes and Gokyo Ri. Weather conditions in the Gokyo Lake Trekking route are always changeable, with cold temperatures and the possibility of snowfall, especially at higher altitudes. So this makes the trek physically challenging.
There is no road access to Lukla, making it difficult to reach, as it is the starting and ending point of the trek. Lukla is situated at an altitude of 2,800 meters above sea level. The trek reaches Gokyo Lake at 4,800 meters and at Gokyo Ri at 5,360 meters. The trail is well-maintained, but above then Namche, it becomes rocky with a mix of uphill and downhill terrain at progressively increasing altitudes. Daily walking distances range from 5 to 8 hours in high-altitude terrains, which present another challenge. Good fitness is required, but maintaining good health, physical fitness, and mental preparedness is highly recommended for ascending to this high altitudes.
The trek to Gokyo Lake 11 days in the mountains is definitely not simple due to its high altitude. Some sections of the trail are relatively challenging, with steep slopes and rocky terrain. Some parts of the trail can be prone to landslides and avalanches. Snowfall and rainfall can make the trek more challenging, so it is important to prepare with proper seasonal equipment.
Having an experienced guide and porter, follow regular itinerary, proper rain and cold weather gear, staying in teahouses, taking rest days for acclimatization, walking slowly, and taking short, easy steps will help minimize the difficulty and make the Gokyo Lake Trek more enjoyable and hassle-free.
An acclimatization day is necessary to reduce the risk of high-altitude sickness during the 11-day Gokyo Lake Trek. This trek takes place in a remote, high-altitude area of the Everest Region, starting at 2,800 meters and reaching Gokyo Ri at 5,360 meters. Along the way, trekkers pass through beautiful Sherpa villages, forests, and other high-altitude landscapes with rocky and icy path. As you ascend, oxygen levels and air pressure decrease compared to sea level. Once you reach an altitude above 3,500 meters, you may experience symptoms of altitude sickness, such as nausea, vomiting, diarrhea, headaches, loss of appetite, tiredness, dizziness, and sleeplessness.
Namche Bazaar is designated as our acclimatization rest day in the itinerary for this Trip. This rest day help prevent altitude sickness and allow you to adapt to the environment. If you experience any symptoms of altitude sickness during Gokyo Lake Trek, it is important to address them immediately to avoid difficulties in completing the trip. To prevent these issues, you should follow your guide's instructions, as they are knowledgeable about high-altitude sickness as well as follow the itinerary closely, as proper acclimatization helps your body adapt to higher elevations. Additionally, stay hydrated by drinking plenty of water, eat a well-balanced diet with sufficient carbohydrates, maintain a comfortable pace, and avoid alcohol and sedatives.
When ascending on the 3,500 meters, be honest with your guide about how you are feeling. Your guide will advise you to walk slowly and may suggest that you sleep at a lower altitude before ascending further. This practice, known as acclimatization, helps reduce the risk of altitude sickness. However, if you continue to feel unwell despite following these recommendations, you should return to a lower altitude.
The Gokyo Lake Trekking route is situated within the Sagarmatha National Park in the Khumbu Pasang Lhamu Rural Municipality in the Everest region of Nepal. Therefore, you need to purchase a Sagarmatha National Park entrance permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. Another required permit is the TIMS (Trekkers Information Management System) card, which is for your safety and security, as it helps keep track of trekkers' whereabouts in the region. All permits are mandatory for the Gokyo Lake Trek.
These permits can be obtained from a reputable trekking company, the Tourism Board (Bhrikuti Mandap), Kathmandu. The Sagarmatha National Park entrance permit can be buy in Monjo and Khumbu Pasang Lhamu Rural Municipality entrance permit can be purchased in Lukla after starting the journey. You or your guide must carry these permits throughout the trek, as you will need to show them and register at every checkpoint along the trail. If you attempt to trek without these permits, you will need to purchase them on-site at double the cost (as a penalty) or you may be forced to turn back. Requiring permits are given below:-
Khumbu Pasang Lhamu Rural Municipality entrance permits
TIMS (Trekkers Information Management System) Card:
Sagarmatha National Park Entrance Fees:
The cost of the Gokyo Lake Trek depends significantly on the package, services, season and trekking agency you choose. Factors influencing the cost include the duration of the trek, the level of comfort you prefer, whether you hire a guide and/or porter, and your choice of transportation. We offer affordable prices with the best service for all trekkers who choose to trek with us. This package spans 14 days, from your arrival to your departure from Nepal. For our 14-day itinerary, the Gokyo Lake Trek cost ranges from US$ 1,200 to US$ 1,800, depending on the group size. This cost covers transportation, accommodation, food, guide, porter, and required permits for the trip.
However, it does not include emergency evacuation, travel insurance, drinks, trekking equipments and extra luxury accommodation. It is recommended to obtain detailed quotations from several reputable trekking agencies to compare and choose the best option that suits your needs and budget. We guarantee to provide you with reasonable costs and high-quality service for the Gokyo Lake Trek within the above range. Additionally, we offer competitive and transparent pricing with no hidden costs, ensuring you get the best value for your money. Our packages include all essential services, making your planning and budgeting straightforward and hassle-free.
If you are doing Gokyo Lake Trek with just a guide, it will be a cheaper journey, but the guide will not carry your luggage because they are professionals and have their own luggage to carry. In this case, you can hire a porter-cum-guide who handles both guiding and carrying your luggage, typically about 10 to 12 kg.
If you are in a group, we usually assign one porter for every two trekkers, so each trekker's luggage should weigh around 10 kg. If you hire a Porter, a porter typically carries 20 to 25 kg during the trek in Nepal. Trekking with both a guide and a porter highly recommended because they makes walking easier and gives you more free time to enjoy the trekking, resulting in a enjoying and memorable trekking experience in Nepal during the Gokyo Lake Trek.
Accommodation options along the Gokyo Lake Trekking route are generally basic but comfortable, mostly consisting of teahouses. In popular places such as Lukla, Phakding, and Namche, there are sufficient accommodations, including some with luxury facilities. In other areas, especially during peak season, it can be difficult to find accommodation, but guides can manage this by making advance bookings via phone calls.
Normally, lodges offer basic private accommodation (typically with 2 beds per room) for twin-sharing, equipped with beds, blankets, and pillows. The bathrooms are commonly shared indoor facilities with squat and western toilets, and sometimes hot showers are available, often using solar power or a gas geyser for an additional charge. Every lodge has a communal dining area with a heater, especially in higher altitudes, where trekkers can eat, relax, and socialize with others.
Note: If you choose to use luxury accommodations during the Gokyo Lake, the cost is significantly higher than basic accommodations, but the facilities are also luxurious, resembling those of a star hotel
During the Gokyo Lake Trekking, food options primarily consist of local Nepali and Sherpa dishes, with some basic Western options available in more developed areas. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes.
The cooks are generally trained, often hired from city areas, but the taste of the food might differ from Western cuisine. It is advisable to eat vegetarian during the journey because it can be difficult to obtain fresh meat due to the remote location.
Local Nepali and Sherpa food:
Western and International Options:
Beverages:
Safe drinking water is essential during the Gokyo Lake Trek to maintain health, especially given the high-altitude terrain. Staying hydrated is vital for completing the journey successfully, especially at high altitudes. It's recommended to consume bottled, boiled, or treated water to maintain health and prevent waterborne illnesses and high-altitude sickness. Bottled water is available at teahouses and shops along the route, with prices increasing as altitude rises, typically ranging from NPR 100 to NPR 500 per liter.
It's highly recommended that all trekkers bring a reusable water bottle for refilling from natural water sources. Many natural sources such as streams, rivers, and taps are available along the route, but this water should always be purified before drinking. Methods for purification include water purification tablets, filters, or UV purification. Your guide can also provide information about safe drinking water sources during the Gokyo Lake trekking.
Most teahouses along the Gokyo Lake trekking trail have electricity, but availability may be limited beyond Lukla, Phakding, and Namche due to reliance on solar panels. Electricity in the lower regions is often generated by mini electronic hydro power, while solar power is more common in teahouses at higher areas. Charging electronic devices like phones and cameras usually incurs an extra cost. However, during the busy trekking season, charging facilities will be in high demand, so it is highly recommended to bring a mini solar panel and powerful power bank to charge your electronic devices.
Average (neither good nor bad) mobile phone coverage is available along the Gokyo Lake Trekking route in the Gokyo Valley. Coverage can be irregular or non-existent in more remote sections, especially at higher altitudes. If you plan to use your mobile phone, it's advisable to purchase a local SIM card from Ncell or Nepal Telecom in Kathmandu. This can provide better coverage in some areas along the trek but not reliable for mobile data.
Internet services are available in most lodges along the entire journey. Teahouses and lodges provide internet access for an extra charge, typically through a prepaid card system, though it may not always be available due to weather conditions or technical issues. In places like Lukla and Phakding, the quality and speed are generally good, and internet access may even be offered free of charge. If you have an emergency and need to contact your family without mobile or internet access, our guide will assist you for the connection with them.
During trekking and climbing in Nepal, the guide, as well as the porter, is essential to the success of the trip. They ensure that it is completed smoothly and without issues. Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the local staff who assist you throughout your journey. It is customary to tip at the end of the trek, and you should gather all team members (guide, porter, assistant guide) together to distribute the tip. Tips are generally given in cash, preferably in US dollars or Nepalese rupees, and it is best to use small denominations to facilitate easier distribution
While the typical guideline is to tip around 10% of the total payable amount, you can adjust this based on the quality of service provided. Recommended tipping amounts are as follows:
These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.
Travel equipment is essential to pack before your trip. Below is the recommended packing list. We understand it may seem like a lot to carry from home, so we suggest packing light and bringing only the necessary items. If you’re missing something, you can hire or buy it in Kathmandu, especially around Thamel.
These general items are suitable for all seasons while trekking in Nepal, but the list may vary depending on the season and the duration of your chosen trek. Therefore, it’s important to ask your trekking organizer for a detailed packing list specific to your trek. They will provide you with clear information about what to bring.
Documents:
Sleeping
Footwear
Clothing for Body
(Please make sure that you have non-cotton clothing for trekking)
Health Requirements (Basic First Aid Kit)
Others
General Toiletries
Others (optional)
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
There are three types of altitude sickness:
Acute Mountain Sickness (AMS): It is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea
High Altitude Pulmonary Edema (HAPE): It is effect in the lungs, which can be very dangerous and hard to do life threatening
High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.
Following are the causes of high altitude sickness:
Generally living near sea level and travel to a high elevation
Had the sickness before
Climbing quickly
Not being acclimatized to the altitude
Drinking alcohol when you ascend
Medical problems of heart, nervous or lungs
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Difficulty sleeping
Dizziness
Fatigue
Headache
Loss of appetite
Nausea or vomiting
Rapid Pulse (Heart Rate)
Short breath with action
Blue color of skin or gray soft skin
Chest tightness or blocking
Confusion
Dry cough or coughing with blood
Cannot walk in a straight line
Important keys to preventing of High Altitude Sickness are:
Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
Sleep at a lower altitude when possible.
Make sure that you have the ability to quickly descend if needed.
Learn how to recognize early symptoms of mountain sickness.
If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
Drink plenty of water
Climb slowly.
Take it easy
Do not drink alcohol.
Eat regular meals that are high in carbohydrates.
Sleep lower elevation
Take a medication (diomax) according to doctor
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USD 1340
Murasa
Slovenia
Gokyo Lakes and Gokyo Ri Trek
13th June, 2023
We recently completed Gokyo trekking from High Pass Adventure. It was an amazing experience from start to finish; from excellent email communication to incredible professional service. Purna and his team did a great job in dealing with the unpredictable and advising us with alternatives that allowed us to start with trekking. The first attempt to fly out to Lukla was unsuccessful due to cloudy weather over Lukla, the next day on our 2nd attempt to fly out, again we couldn't due to the same reason, however they hired a jeep for us and we managed to start the trek a day later.
Kom Kom and wife
Thailand
Gokyo Lake Trek
13th June, 2023
I wanted choose High Pass Adventure after checking other trekking company these were much more different price for the same package. We decided on High Pass Adventure. From the beginning to end had best and great communicating with us about what we expect. The trek itself was unbelievable. The weather and view of mountain were perfect. I would highly support anyone consider this trek to choose High Pass Adventure for their trek.