Island Peak Climbing with EBC Trek, Inclusive Package 2024/2025

Overview

Trip Fact

Best Month:

Sep - Nov & Mar - May

Max Elevation:

6189 m

Walking hours Per Day:

5 - 8 Hours

Trip Duration:

19 Days

Trip Grade:

Moderate to Challenging

Meals:

BLD

Accommodation:

Hotel, lodge & Tent

Group Size:

1+

Destination:

Everest Region

"For a challenging yet rewarding experience combining both trekking and climbing, offering rich Buddhist culture, natural beauty, stunning views of the surrounding mountains, and a profound sense of achievement."

Benefits of Booking Island Peak Climb & EBC Trek with HPA

Quick response to all inquiries by email, WhatsApp, and Messenger
Provides clear details of the trekking package, including transparent cost breakdowns
Offer tailored itineraries based on client preferences and fitness levels with comprehensive package services.
High Pass Adventure prioritizes safety with well-trained guides, first aid kits, and emergency evacuation plans.
Flexible and easy booking, reservation, and payment system
To meet all customers at Kathmandu International Airport for pickup and drop-off services
First aid medical kit and oxy-meter for checking pulse, heart rate, and oxygen saturation at higher altitudes during the trek, which may be necessary in certain cases
Regular health checks and acclimatization schedules minimize the risk of altitude sickness.
Easily arranges all logistics to ensure a hassle-free experience in Nepal for all clients
Complimentary extra luggage storage service provides throughout the trek
Arrangements of sleeping bag, down jacket, duffel bag, and walking pole (if you don't have your own)
Company T-shirt and warm hat as souvenirs for trekking, along with a tour certificate upon completing the trip

Trip Overview

Combining Island Peak (6,189m/20,299ft) climbing with the Everest Base Camp (EBC 5,364m) trek is a popular choice for adventurers seeking a comprehensive lifetime experience. Located in the Everest Region, it offers the thrill of a high-altitude trek to EBC and the challenge of climbing Island Peak, but requires moderate fitness, basic climbing training, good health, and determination.

Island Peak Climbing with EBC Trek is a popular and challenging but rewarding adventure that combines the thrill of high-altitude mountaineering with the beauty of the Everest region's natural and cultural landscapes. Island Peak is located in the Khumbu region of the Himalayas. It's one of the most popular trekking peaks in Nepal and offers a great opportunity for climbers to gain experience in high-altitude mountaineering and world's most spectacular scenery while pushing your physical and mental limits.

Island Peak Climbing with Everest Base Camp Trek is designed for a professionally climbing itinerary by High Pass Adventure climbing guide. This is two routes combined namely Everest Base Camp Trek and Island Peak Climbing. This trekking and climbing route are one of the most inspiring experiences in the Everest region. Everest base camp trek is famous itself and Island peak climbing makes for a more special journey in life.

Island Peak Climbing with Everest Base Camp trek takes you to the acclimatization hike to the most famous trekking destination in Everest Region. This route first goes ascent up to Everest Base Camp and Kalapatthar for the close-up views of Mount Everest and leads the trail back to climbing the Island Peak (6189m). The Island Peak stands at 6163 meters above sea level and it is the most popular climbing peak among both beginners and experienced climbers. The Island Peak name was given by Eric Shipton in 1952. It looks like an island from the place called Dingboche. It is also known as “Imja Tse” in the Sherpa language.

Following the summit, the Island Peak Climbing, offers the chance to watch the large mountains, glaciers, those never seen before during the trekking. The Island peak climbing offers an adequate chance to enjoy the incredible view of Mt Everest, 8848 m, Mt. Lhotse 8516 m, Mt. Nuptse 7890 m, Mt. Makalu 8456 m and many other giant peaks in the Everest region.

Everest Base Camp trekking is familiar itself for enjoying Sherpa cultural and Buddhist religion, warm friendly hospitality from local people, spotless lake, amazing view of High Mountain, remarkable landscape and lush high valley in the world's heritage site (Sagarmatha National Park). That will be a lifetime experience.

Trip Highlights

Trekking to the base (5363 m) of the tallest mountain (Everest 8848 m) of the world
Traverse through picturesque Sherpa village and landscape
Explore the culture and traditional lifestyles of their local Sherpa people
Visit the ancient Tengboche Monastery and observe the opening and closing ceremony
Climb to the Kalapathhar (5550 m) to see the close view of Mount Everest and surrounding mountains
Reaching the summit of Island Peak (6189m/20299ft)
Get a trekking and climbing experience
Chance to see Wildlife like musk deer, colorful pheasants, snow leopard, and Himalayan Thaar.

Trekking Route

This trek starts from Lukla after taking an exciting Mountain Flight from Kathmandu and heads up the Khumbu Valley. Khumbu Valley is itself popular because it is surrounded by the wonderful mountains and peaks as well as rich with flora and fauna.

The trekking trail, before Namche Bazaar there is a steep ascent from Large Dovan. Namche Bazaar is the capital of Sherpa people. From there, we can watch and greet the spectacular Mountain View. Also, we take a rest day in Namche Bazaar for aid acclimatization but there are many options to hike and enjoy the area.

From Namche, we continue to trek to Tengboche, Dingboche, Lobuche, Gorak Shep, Everest Base Camp and Kalapathar. Kalapathar is the best viewpoint in the Everest region. You will hike up to Kalapather to capture the views. After enjoying 360 outstanding views of Mt. Everest and surrounding peaks, we continue back down to Chukhung through Lobuche and Dingboche. From Chukhung takes 4/5 hours to get to Island Peak Base Camp. When we reach the Island Peak Base Camp, we have to prepare to attempt the Island Peak. It may take a day or extra another day to summit the peak but depending on weather conditions. But some people spend one night in High Camp to attempt the top of the peak. After a successful climb, we will return back to Namche and Lukla to catch our return flight to Kathmandu through Dingboche, Tengboche and Phakding.

Optional Trip Packages in Everest Region, Nepal

Combining Island Peak climbing with the Everest Base Camp Trek is located in the Everest Region, situated northeast of Kathmandu. The region offers a variety of trekking packages to suit different preferences and timeframes for both trekkers and climbers.

There are several similar optional packages available, such as the Everest Three High Passes, Everest Three High Passes with Island Peak Climbing, Island Peak Climbing, Lobuche East Climbing, and Lobuche East Climbing with Everest Base Camp Trek.

If you prefer trekking without climbing in this region, we also offer other famous trekking packages, such as the Everest Base Camp Trek, Renjo La Pass Trek, Chola Pass with Everest Base Camp, and Gokyo Lakes Trek. All these trekking routes are well-known and operate in teahouse mode.

Island Peak Base Camp – 5100 meters high

Island Peak Base Camp is the starting point for Island Peak climbing. It is situated at about 5,100 meters (16,732 feet) southeast of Everest Base Camp and south of Lhotse Mountain, in the Imja Valley of the Khumbu region, Nepal. From Chhukung (4,730 meters), it takes about 3–4 hours of hiking to reach Island Peak Base Camp.

There are no teahouses at the base camp, so climbers need to stay in tents. In the tented camp, we provide dining tents, kitchen tents, and toilet tents. Drinking water and cooking water are taken from nearby streams and boiled or treated for safety. Meals are prepared by the camp’s expedition cooks — basic but energy-rich meals are provided, although bringing high-energy bars is highly recommended.

There is no electricity at the base camp, so bringing solar chargers or power banks is highly recommended for all climbers. The weather at the base camp is very cold, especially at night — temperatures can drop below -15°C (5°F) even in spring and autumn. A warm sleeping bag is highly recommended.

Besides these challenges, Island Peak Base Camp offers stunning views of Imja Tse (Island Peak) right above, and the area is surrounded by Lhotse, Lhotse Shar, Ama Dablam, and even Makalu in the distance. Spending a night there gives trekkers a true feeling of expedition adventure, even though Island Peak is classified as a trekking peak.

Preparation for Island Peak Climbing with EBC Trek

The 17-day journey to Island Peak Climbing with the EBC Trek is quite long and demanding for some trekkers, especially those without previous high-altitude trekking and basic climbing training experience. Therefore, careful preparation is necessary to ensure a safe, memorable, successful, and enjoyable experience.

Good physical fitness, hiking and basic climbing training, mental resilience, and determination are essential. You should build endurance and strength through activities such as walking, day hiking, running, biking, jogging, and swimming. Booking your trip with an experienced and reputable trekking agency and hiring an experienced guide is also important. Additionally, packing the right gear and keeping it necessary yet light is crucial before participating in the Island Peak Climbing with the EBC Trek.

These practices are beneficial in preparing for the Island Peak Climbing with the EBC trek, as the journey takes you from 2,800 meters to 6,189 meters, through farmland, terraces, diverse landscapes, narrow trails, forests, and rocky paths. The trek involves numerous ascents and descents, requiring a good level of physical fitness to maintain 5 to 8 hours of daily walk.

It is highly recommended to seek medical advice from a doctor before embarking, especially if you have respiratory concerns or other health issues. Travel insurance is also essential; we recommend obtaining insurance that covers emergency evacuation for the Island Peak Climbing with the EBC Trek, as the trek takes place in a remote area where emergency medical care may be difficult to access. Additionally, adhering to an acclimatization schedule is crucial to avoid altitude sickness and other illnesses.

Important Note for the trip:

During your pre-trip meeting in Kathmandu, we provide you with a free T-shirt and a warm cap (beanie), as well as a refundable duffel bag for packing your trekking gear.
We assign one porter for every two trekkers, so the duffel bag should weigh around 10 to 12 kg, which is carried by the porter throughout the trek. Additionally, we can arrange other working team members according to your requirements.
For the Lukla flight, the baggage weight limit is typically a maximum of 15 kilograms (33 pounds) per person, including both carry-on and checked baggage. This allowance is usually sufficient for a 9 to 17 day trek.
You must have your own special daypack with a waterproof cover for carrying your daily necessities things like cash, necessary papers, a water bottle or bladder, sunglass, mobile phone, power bank, a camera, toiletries, sunscreen, lip guard, a notebook, light clothing, etc.
The guide will check your trekking gear and give you suggestions on what to pack and what not to pack. Any unnecessary items (non-trekking items) can be stored at the hotel or our office in Kathmandu.
A down jacket and a sleeping bag are required for trekking in the Nepal Himalayas. The sleeping bag should be rated for temperatures between -10 to 20 degrees Celsius, depending on the trekking route. If you don't have either of these items, you can rent them in Kathmandu for USD 2 per day. Please note that in case of loss or damage, you will be required to pay the cost of USD 100 per item.
Every day, the guide will brief you about the walk, nature, food, accommodation, culture, and other aspects of the trek. It's important to listen to and follow the local rules and guidelines provided by the guide.
Respect locals' privacy before photographing them or their children and appreciate the local culture and customs. Always walk together with your guide and stand in a safe place while animals are passing. Do not smoke or drink alcohol at elevations above 3000 meters.

Important Note for Itinerary:

The itinerary provided given below is a just guideline for the Combining Island Peak Climbing and Everest Base Camp trek. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.

Island Peak Climbing with EBC Trek Altitude Profile

Itinerary Expand All Close All

High Pass Adventure warmly welcomes you to Nepal at Tribhuvan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.

This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Everest Base Camp Trek and Island Peak climbing program.

Food

Breakfast

Accomodation

Hotel

Elevation

1350

You will enjoy breakfast at the hotel and get ready for the Kathmandu Valley tour, starting around 9:00 AM with an experienced tour guide and a private vehicle. The tour will include visits to UNESCO World Heritage Sites in the Kathmandu Valley, such as Bhaktapur Durbar Square, Pashupatinath temple, and Boudhanath stupa or Pasupatinath Temple, Syambhunath Stupa and Kathmandu Durbar Square—three of the seven UNESCO World Heritage Sites in the valley. These sites offer fascinating insights into Buddhism, Hinduism, ancient art, historical architecture, and the lifestyle and culture of the people in the Kathmandu Valley.

After the tour, you will return to the hotel or office to finalize your trekking and climbing clothing and gear. Our guide will review your trekking equipment to determine what you need and what you can leave at hotel.

Food

Breakfast

Accomodation

Hotel

Elevation

1350

Our trekking guide will arrive at your hotel on time to transfer you to the domestic terminal of Tribhuvan International Airport by private vehicle for your flight to Lukla. You will board a scenic 35-minute flight to Lukla (Tenzing-Hillary Airport) with your trekking guide.

During the peak trekking season, Lukla flights operate from Ramechhap instead of Kathmandu. If this is the case, you will need to leave early in the morning, around 2:00 AM, as it takes approximately 4 hours to reach Ramechhap by road.

Upon arrival at Lukla, you will meet your trekking porter, who will be introduced to you at the Lukla airport. They will already be waiting for you.

The trek begins from Lukla after passing through the Pasang Lhamu Memorial Gate and walking through the bustling Lukla town. The trail descends to Phakding Village, passing through Chheplung, Thado Koshi, Ghat, and sections of forest. Along the way, you will be treated to stunning views of Kusum Kangru and Kongde Peak.

Food

BLD

Accomodation

Tea- House

Elevation

2655

From Phakding, the trekking trail continues north toward the Khumbu Valley. The route involves a mix of uphill and downhill sections, passing through forests of pine and rhododendron, crossing suspension bridges, and walking through local Sherpa villages before reaching Monjo. Monjo serves as the gateway to the Sagarmatha National Park, which is essential for trekking in the Everest region, including Everest Base Camp Trek and Island Peak climbing.

Our trekking guide will arrange the Sagarmatha National Park entry permit. From the Monjo Gate, the trail descends to a bridge over the Dudh Koshi River, leading to Jorsalle village. From Jorsalle, the trail continues north, crossing another bridge over the same river. Following the riverbank, you will arrive at a large confluence known as Dovan. Here, you will cross a high suspension bridge over the Dudh Koshi River.

After crossing the bridge, the trail ascends through a pine forest with a series of zigzag paths leading to Namche Bazaar. Before reaching Namche Bazaar, you will be rewarded with your first views of Mt. Everest and other stunning peaks, making the climb truly unforgettable.

Food

BLD

Accomodation

Tea- House

Elevation

3440

After reaching an altitude above 3,000 meters, it is essential to stay an extra night for acclimatization. Namche Bazaar, situated at an elevation of 3,440 meters, is a beautiful town and the ideal place to spend an additional night. Staying two nights in Namche helps you adjust to the higher altitude for the trek and climb ahead.

During the acclimatization day, a hike to higher altitudes is recommended. There are several excellent options for day hikes, such as Thame Village, Khunde, Everest View Hotel, or Khumjung Village. Your trekking guide will plan the hike based on your preferences and condition.

After breakfast, you can visit any of these destinations. All hiking routes offer stunning panoramic views of the mountains, pine forests, mani walls, Buddhist monasteries (Gompas), and traditional Sherpa villages.

You can also spend your remaining time visiting the National Park Headquarters and Museum to learn about the region's flora, fauna, and culture, or simply relax at your hotel and enjoy the views.

Food

BLD

Accomodation

Tea- House

Elevation

3440

After having breakfast in Namche, the trekking trail follows the path through Chorkyang. From Chorkyang, you will head north, passing a memorial chorten dedicated to Tenzing Norgay. Along the way, you can enjoy breathtaking panoramic views of peaks such as Kusum Kanguru, Thamserku, Khangtega, Ama Dablam, Lhotse, Everest, Nuptse, and Taboche before reaching Kyanjuma.

From Kyanjuma, the trail descends to the Dudh Koshi River, where you will cross a bridge at Phunki Thanga. After crossing the bridge, the trail ascends steadily through a lush forest of pine and rhododendron trees, leading to Tengboche. If you are lucky, you may spot wildlife like deer and pheasants along the way.

Food

BLD

Accomodation

Tea- House

Elevation

3865

At Tengboche, there is a famous Buddhist monastery called Tengboche Monastery. After breakfast in Tengboche, you will visit this renowned monastery to explore its serene environment and spiritual significance.

After the monastery visit, you will continue trekking toward Dingboche. The trail initially descends for about 30 minutes through a lush green forest to reach Debuche. From Debuche, the trail leads to the Imja River, where you will cross a suspension bridge. After crossing the river, the trail ascends gradually through Pangboche, Somare, and Orso before reaching Dingboche.

This day's trek can be a bit challenging due to the increasing elevation, but you will be rewarded with breathtaking mountain views along the trail

Food

BLD

Accomodation

Tea- House

Elevation

4400

Dingboche, situated at an altitude of 4,400 meters, is a crucial stop for acclimatization before ascending further toward destinations like Everest Base Camp, Kalapathar and Island Peak. Spending an extra night here is essential to adapt to the high altitude and prepare for the upcoming challenges.

For acclimatization, there are two popular hiking options: Nagarkhang Hill and Chhukung Village. After breakfast at your hotel in Dingboche, your trekking guide will plan the day's hike. A full-day hike to Nangkar Tsang Hill is a common choice.

Both locations offer stunning panoramic views of Mount Makalu (8,516 m), Lhotse (8,516 m), Baruntse (7,129 m), and other prominent peaks in the region. These hikes not only provide breathtaking scenery but also help your body adjust to the altitude, ensuring a safer and more enjoyable journey ahead.

Food

BLD

Accomodation

Tea- House

Elevation

4400

After breakfast at Dingboche, the trekking trail ascends gradually toward Dhukla along a long ridge, passing through Yak Kharka and crossing a glacial stream before reaching Dhukla. Along this route, you can enjoy stunning views of Taboche, Cholatse, Lobuche, Ama Dablam, and Khatega.

From Dhukla, the trail continues with a steep climb to Dhukla Pass, which is adorned with numerous memorials dedicated to climbers and Sherpas who lost their lives during mountain expeditions. After passing the memorials, the trail becomes easier and gently ascends to Lobuche, although the high elevation adds to the challenge.

Upon reaching Lobuche, you will have the option to hike up a nearby ridge for a view of the Khumbu Glacier or rest at the teahouse. Despite the day's challenges, you will be rewarded with breathtaking views of the surrounding landscapes and majestic peaks.

Food

BLD

Accomodation

Tea- House

Elevation

4900

This day is particularly exciting as you’ll be reaching Everest Base Camp (base of the tallest mountin of the world)! After breakfast in Lobuche, you’ll set out promptly, eager to start the day. The trekking trail ascends gradually, taking you toward Gorakshep. The route passes near the Italian Pyramid, alongside the Khumbu Glacier, and across terminal moraines.

Upon arriving at Gorakshep, you’ll have lunch and check into your room. Afterward, you’ll continue the hike to Everest Base Camp. Along the trail, you’ll be rewarded with stunning views of Nuptse, Khumbutse, Changtse, Pumori, and Lingtren.

At Everest Base Camp, you’ll spend a few memorable moments taking in the achievement of your journey and capturing photographs. After soaking in the incredible atmosphere, you’ll return to Gorakshep along the same trail for an overnight stay.

Food

BLD

Accomodation

Tea- House

Elevation

5180

Between Gorakshep and Everest Base Camp, Mount Everest is not visible. Therefore, you need to hike up to Kalapathar for a closer and better view of Mt. Everest and other mountains. It takes about 2 hours to reach the top of Kalapathar. Your trekking guide will create a plan for you and inform you about the hike. From the top, you will enjoy a 360-degree panoramic Mountain View bathed in golden light.

After enjoying the stunning views, you will return to Gorakshep for breakfast. After packing your belongings, you’ll begin the trek back down to Dingboche for an overnight stay, retracing the same path you took on the way up. Along the way, you’ll have the opportunity to take in the surrounding mountain vistas you may have missed during your ascent.

Food

BLD

Accomodation

Tea- House

Elevation

4400

That morning, after having breakfast in Dingboche, you will begin trekking to Island Peak Base Camp, which takes around 5–6 hours. You will reach the base camp before lunchtime.

The trekking trail continues through Chhukung, passing the moraine of the Imja Glacier, with a gradual ascent. The day will be challenging due to the high altitude, but it will be a rewarding experience as you enjoy close-up views of snow-capped peaks. The trail allows for a slow and steady pace, with ample opportunities to rest along the way.

After lunch, your climbing guide will provide basic climbing training, teaching you how to use climbing equipment and walk on snow while secured by a rope.

Food

BLD

Accomodation

Tent Camp

Elevation

5100

Extra Reservation day for weather condition

Food

BLD

Accomodation

Tented Camp

Elevation

5100

This day is the mission day to summit Island Peak! The climb from the base camp is quite challenging, as you need to ascend approximately 950 meters on high-altitude terrain consisting of rocks, ice, and snow.

The journey begins very early in the morning, around 1:00 AM, to ensure you reach the summit before the cold, strong winds that typically start after 8:00–9:00 AM. It’s crucial to leave on time to avoid adverse weather conditions. Along the trail, expect some traffic as most climbers start at the same time to reach the summit on schedule.

During the climb, it’s important to maintain your own pace due to the reduced oxygen levels and the difficulty of following more experienced climbers. Once you reach the summit of Island Peak, you will be rewarded with a sense of personal achievement and breathtaking panoramic views. Take your time to capture photos and celebrate your success.

After summiting, you will descend back to the base camp for a well-deserved break with hot tea and soup. Later, you’ll continue descending toward Chhukung, where you will stay overnight.

Food

BLD

Accomodation

Tea- House

Elevation

4730

This day, you may feel quite tired from the long ascent and descent during yesterday’s Island Peak climb. After enjoying a hearty breakfast, you will begin your trek back to Namche.

The trail follows the same route you took while ascending, passing through Somare, Pangboche, Tengboche (home to the popular Buddhist monastery), Phungi Tanga, and Kyanjuma.

As you descend, you’ll have the opportunity to appreciate the views you may have missed on the way up, offering a fresh perspective on the stunning Himalayan landscapes. Take your time to enjoy the journey back to Namche.

Food

BLD

Accomodation

Tea- House

Elevation

3440

You will have breakfast in Namche and then continue your trek to Lukla. The trail descends steeply to the large village of Dovan before reaching a high suspension bridge over the Dudh Koshi River. After crossing the bridge, you’ll follow the trail along the riverbank until you arrive in Phakding, where you spent your first night of the trek.

You’ll stop in Phakding for lunch before continuing the ascent to Lukla. Along the way, you’ll pass through Ghat, Cheplung, and several traditional mani walls and chortens, soaking in the last of the region’s unique cultural and natural beauty.

This will be the final day of trekking and climbing with your porter. To mark the end of this incredible journey, you can offer them a farewell dinner and celebrate together, creating lasting memories of your adventure.

Food

BLD

Accomodation

Tea- House

Elevation

2800

After enjoying your last breakfast in Lukla, you will catch a morning flight to Kathmandu or Ramechhap from Lukla Airport. In Kathmandu, your trekking guide will arrange a private vehicle to transfer you to your hotel. If your flight lands in Ramechhap, the journey to Kathmandu will take approximately 4 hours by private vehicle.

Upon arrival in Kathmandu, you can rest at the hotel after the long drive. In the late evening, you will be invited to a farewell dinner at a Nepali cultural restaurant, where you can enjoy traditional music and dance performances.

Food

Breakfast

Accomodation

Hotel

Elevation

1350

Today marks the last day of your trip to Nepal. One of our High Pass Adventure staff members will accompany you to Kathmandu International Airport for your flight departure.

If you wish to plan an additional trip to Nepal or return for another adventure, we are always here to assist you with your next journey and adventure activities.

Food

Breakfast

What Is Included ?

Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:

Cost Included Section

Airport pick-up and drop-off service, by private vehicles.
Three nights' hotel accommodation in Kathmandu (two stars) with BB (EP) plan
Kathmandu valley sightseeing (Bhaktapur Durbar Squire, Pasupatinath Temple and Bouddhanath Stupa or Pasupatinath Temple, Syambhunath and Kathmandu Durbar Squire) with experience tour guide and private vehicle
Transportation includes flight fares for Kathmandu-Lukla-Kathmandu or Ramechhap-Lukla-Ramechhap Guest and Guide. If the flights are from Ramechhap to Lukla, a private car is included for both the journey to Ramechhap and the return.
Three meals per day during the trek (breakfast, lunch, and dinner) are provided, along with one cup of tea or coffee per meal. You can choose from the menu, but only one item per meal is allowed.
Seasonal fresh fruits will be provided every night after dinner
Accommodation will be in tea houses during the trek, with basic twin-sharing rooms
An experience English Speaking trained, Government license Holder Guide
Porter, we assign one porter for every two trekkers, a porter typically carries 20 to 25 kg
An extra assistant guide is provided for groups with more than 6 participants
All trekking permits, including Sagarmatha National Park entrance fees and Khumbu Pasanglyamu Rural Municipility entrance fees
All applicable taxes as per government rules and regulations
First Aid medical kit, Oxy-meter to check pulse, heart rate and oxygen saturation at higher altitude (Very useful to check Altitude Mountain Sickness (AMS) symptoms)
Guide and porter salary, food, accommodation and insurance during the trek
Use of down Jacket, sleeping bag and walking Poles (if you don’t have your own, to be return after the trip is completed). Using these 3 items you pay $10 USD each as maintenance and washing charge
If you need a duffel bag to pack your trekking gear, we provide one free of cost. However, it must be returned after the trip is completed.
Emergency helicopter service can be arranged if needed (payment required upfront, and you can claim reimbursement later with your insurance if covered by your policy). This service is only for critical situations.
Tour Certificate after complete the trip
Everest Region Trekking route map (one map for one group)
A complimentary High Pass Adventure T-shirt and warm hat are included!
Farewell dinner with traditional Nepali music and cultural dance will be held at a local restaurant

Included in the Climbing Section:

Professional and experienced climbing guide
Permit fees for climbing Island Peak
Personal climbing gear, such as harnesses, carabiners, boots, and helmets, is available for rent upon request at a cost of USD 150.
Fixed ropes and safety measures at technical sections
One-night tent accommodation and meals at Island Peak Base Camp for the climb
Pre-climbing training session at Island Peak Base Camp

What Is Excluded?

Nepal entry visa fee $50 USD for 30 days visa on arrival.
Lunch and dinner in Kathmandu
Extra night hotel accommodation in Kathmandu and other than itinerary as well as extra trekking days
Travel insurance and Mountain rescue service (covers emergency Rescue and Evacuation)
Personal nature expenses (phone, laundry, water, bar drinks, battery recharge, donations, shopping, extra porters, hot shower etc.)
Entrance fees for Kathmandu Valley sightseeing that cost $30, as well as monasteries and monuments during the trek
Personal Trekking and climbing equipment
If you are single, Porter cost is extra ($240)
Tips to Trekking staff (Tips is expected)
Any other expenses that aren’t mentioned in the section above
Note:Occasionally, flights to or from Lukla may be delayed or canceled due to bad weather, which could affect the completion of your trek on time. In such cases, a helicopter flight can be arranged as an alternative. The cost for a shared helicopter flight is $500 per person one way (either Kathmandu to Lukla or Lukla to Kathmandu).

Route Map

FAQs

Yes, a beginner can trek to Everest Base Camp (EBC) and climb Island Peak (6,189m) with proper preparation, guidance, and support. However, it’s important to note that while trekking to EBC is considered moderately challenging but the climbing Island Peak is more technical and it requires basic mountain climbing skills.

To successfully trek to Everest Base Camp (EBC) and climb Island Peak as a beginner, you’ll need a combination of physical fitness, endurance, and preparation. Start physical training 2–3 months before the trip, focusing on cardiovascular exercises such as running, cycling, and hiking, along with strength training. Practice long walks or hikes with a backpack to simulate trekking conditions. Additionally, work on flexibility and balance to enhance stability on uneven terrain.

Yes, it is possible to combine the Everest Base Camp (EBC) trek and the Island Peak climb in the same trip, and this is a popular option for trekkers and climbers seeking a comprehensive Himalayan adventure. Everest Base Camp (5,364 meters) is located in the Khumbu region of Nepal, at the base of Mount Everest. It is a renowned trekking destination that offers stunning views of the world's highest peaks, including Everest, Lhotse, and Nuptse. Island Peak (6,189 meters), also known as Imja Tse, is located southeast of EBC, near the village of Chhukung. It is a popular climbing peak, offering incredible views of Lhotse, Makalu, and the surrounding peaks.

The best time for the Everest Base Camp (EBC) trek with Island Peak climbing is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These periods offer the most stable weather conditions, clear skies, and moderate temperatures, making them ideal for trekking and climbing. It is best to avoid winter and monsoon seasons due to extreme weather and unsafe conditions at high altitudes, as there can be rain and snow, as well as unfavorable weather for both trekking and climbing.

Typically, the combination of the Everest Base Camp trek and Island Peak climbing takes about 18 days. This time allows for Kathmandu Valley sightseeing, acclimatization, trekking to EBC, climbing Island Peak, and returning to Kathmandu. This 18-day period is the total time from your arrival in Kathmandu to your departure back home from Kathmandu.

The major highlights of the Island Peak Climbing via the Everest Base Camp Trek are:

Kathmandu Valley sightseeing to observe the architecture, history, culture, and lifestyle of the local people
Scenic flight between Kathmandu and Lukla (or Ramechhap to Lukla) and back
Trekking to Everest Base Camp (5,364 m) and Kala Patthar (5,555 m) in wonderful Everest Region
Stunning panoramic views of peaks such as Everest, Lhotse, Nuptse, Makalu, Ama Dablam and many other snow caped mountain
Exposure to Sherpa culture, monasteries, chortens, mani walls, and prayer flags along the route.
Wildlife sightings, including musk deer, snow leopards, Himalayan Thaar and birdslife
Reaching the summit of Island Peak (6,189 m) for breathtaking views and personal achievements

The cost of the Island Peak climb via the Everest Base Camp trek is typically $2,500 USD per person in our package. This cost includes everything from arrival and departure to and from Kathmandu, the trek to Everest Base Camp, the climb to Island Peak, necessary permits, accommodation, and transportation. However, the cost might be higher if you choose luxury services or have a customized itinerary.

The success rate of climbing Island Peak (6,189 meters) via the Everest Base Camp (EBC) trek is 90%. However, trekkers need to have good physical fitness, basic climbing experience; favorable weather conditions, guide support, and proper acclimatization to 100% successfully complete the trip.

The Island Peak climb via the Everest Base Camp (EBC) trek is much busier compared to other trekking routes and climbing peaks because it is an easily accessible route. The busiest months are March, April, May, September, October, and November due to favorable weather conditions and clear skies, which attract large numbers of trekkers and climbers. The rest of the months are not ideal for this trek and climb, so the route is less crowded during those times.

Traveller Useful Information

Lukla Flight Information

Lukla is a small town and the starting point for all treks to the Everest region, including the combination of Island Peak Climbing with Everest Base Camp Trekking. It serves as a gateway with a small airstrip to Everest region trekking, and there is no road access from Kathmandu to Lukla. Trekkers must either fly to Lukla or Ramechhap or trek from Phaplu or Jiri. Regular flights to Lukla are operated by Tara Air, Summit Air, and Sita Air from Kathmandu or Ramechhap during the main trekking season.

During peak trekking months—March, April, May, September, October, and November—flights to Lukla may operate from Ramechhap/Manthali due to Nepal's aviation rules aimed at avoiding congestion and air traffic delays. Ramechhap Airport is approximately 144 kilometers east of Kathmandu and requires a 3 to 5-hour drive by private vehicles from Kathmandu.
Regarding luggage, there is a weight limit of 15 kg per passenger, including your hand-carry bag. It is advisable to keep your luggage under this limit to avoid extra charges. In case of an overload, your bag may be transported on a subsequent flight.

Be prepared for potential delays or cancellations, as weather conditions can impact flights to and from Lukla. If flights are delayed or canceled, you may need to add a few extra days to your itinerary. We will do our best to adjust the itinerary as needed. If you do not have extra time before or after your trekking itinerary, you might consider taking a helicopter close to Lukla or shifting your trekking route to another region. Arranging for one or two additional days in your trip is highly recommended to accommodate potential flight delays or cancellations and to ensure you can board your pre-planned international flight.

Best time to Island Peak Climbing with EBC Trek

The best time for Island Peak Climbing with Everest Base Camp Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons in Nepal. These periods offer the most favorable weather conditions for trekking and climbing in Nepal Himalayas.

Spring (March to May): This is the best and most popular time for trekking and climbing. The weather is generally stable, with clear skies, mild temperatures, warm days, less rain and snow. The visibility is excellent for mountain views, and the trails are often busy with trekkers.

Autumn (September to November): this time considered the peak trekking season, autumn also offers clear skies, stable weather, and excellent visibility. The temperatures are pleasant during the day, making it perfect for trekking. The trails might be busier compared to other times, but the views of the Himalayas are breathtaking.

Both seasons offer good weather conditions but April, May, October and November months are the best time to climb Island Peak. Anyway this season, making the trekkers suitable for the trek to Everest Base Camp and the climb to Island Peak. However, keep in mind that the weather in the mountains can be changeable, so it's always advisable to be prepared for sudden changes regardless of the season.

Winter (December to February) and monsoon/summer (June to August) are generally not recommended for this trekking and climbing due to extreme cold, snowfall, and potential avalanche risks in winter, while the monsoon brings heavy rainfall and blocked mountain views.

Choosing the best time depends on your preferences, availability, and tolerance for crowds, as both spring and autumn have their unique advantages.

Island Peak Climbing with EBC Trek Difficulty

Island Peak Climbing with Everest Base Camp (EBC) Trek is considered a challenging because it is strenuous itself due to its altitude and duration but achievable adventure. It requires 5 to 8 hours of walking per day during the trekking, and up to 10 hours on the day of the island Peak climbing day on rocky terrain and at high altitudes, which can be physically demanding.

However, a healthy and strong individual with physical fitness and mental preparedness is highly recommended to successfully reach 6,189 meters. Some experience in multi-day hiking or trekking is beneficial. To ensure a safe and successful climb of Island Peak, we provide climbing training at the Island Peak Base Camp before the summit push. The climb involves steep sections and requires physical fitness, mental stamina, and acclimatization to the altitude.

The Island Peak Climbing with EBC Trek is definitely not a simple because some sections of the trail are relatively challenging, with steep slopes and rocky terrain in high-altitude areas. Certain parts of the trail above Dingboche can be prone to landslides and avalanches. Snowfall and rainfall can also make the trip more challenging due to the higher elevation, so it is important to prepare with the appropriate seasonal equipment.

Overall, combining Island Peak Climbing with the EBC Trek is challenging but definitely achievable with the right preparation. Having an experienced trekking and climbing guide, as well as a porter, is crucial. Proper physical conditioning, training, and a gradual ascent to acclimatize to the altitude are key to a successful and enjoyable adventure. A guide will provide valuable information and assistance, while a porter will carry your luggage, making the trip more enjoyable and hassle-free.

A special day on Island Peak Climbing

A special day during an Island Peak climbing is a thrilling adventure that naturally spans over a week to reach the Base Camp. Then after the summit push, you feel the ultimate challenge and achievement of the entire journey in your life.

Here are some highlights of what a typical day might look like during an Island Peak climbing: Usually around 1:00 to get an early start after breakfast and hot tea/coffee, because of the need to take advantage of daylight hours for climbing. This is the rule of climbing to start in the early hours of the morning (around midnight to 1- 2 AM) to ensure reaching the summit and descending before inclement weather sets in.

It takes 4-5 hours to get to an icy place through challenging terrains, negotiating steep slopes with rock. Then after using the proper climbing gears will attempt the peak through challenging ascend, negotiating steep slopes, ice, and fixed ropes.

After reaching the summit of the Island Peak (6,168 meters or 20,305 feet) will be a significant accomplishment and offers stunning panoramic views of the high Himalayas. Then, you will descend back to Base camp but you will have packed lunch along the way back.

At all, a special day on Island Peak climbing embodies the culmination of physical and mental strength, teamwork, and the reward of conquering a formidable challenge while being surrounded by the stunning Himalayan landscape.

Acclimatization day to reduce the Altitude Sickness for the Trip

An acclimatization day is necessary to reduce the risk of high altitude sickness during the 15-day Island Peak Climbing with Everest Base Camp Trek. This trek is located in a remote, high-altitude area of the Everest Region, with Island Peak reaching 6,189 meters. The journey starts at 2,800 meters in Lukla and gradually climbs to Everest Base Camp at 5,364 meters, then descends to 5,200 meters at Island Peak Base Camp. Along the way, trekkers pass through beautiful Sherpa villages, forests, and other high-altitude landscapes. As you ascend, oxygen levels and air pressure decrease compared to sea level. Once you reach an altitude above 3,500 meters, you may experience symptoms of altitude sickness, such as nausea, vomiting, diarrhea, headaches, loss of appetite, tiredness, dizziness, and sleeplessness.

So, the Namche Bazaar and Dingboche are designated as our acclimatization rest day in the itinerary for Island Peak Climbing with Everest Base Camp Trek. This rest day help prevent altitude sickness and allow you to adapt to the environment. If you experience any symptoms of altitude sickness during the journey, it is important to address them immediately to avoid difficulties in completing the trek and climb. To prevent these issues, you should follow your guide's instructions, as they are knowledgeable about high-altitude sickness.

When ascending on the 3,500 meters, be honest with your guide about how you are feeling. Your guide will advise you to walk slowly and may suggest that you sleep at a lower altitude before ascending further. This practice, known as acclimatization, helps reduce the risk of altitude sickness.

To prevent altitude sickness, you should follow the itinerary closely, as proper acclimatization helps your body adapt to higher elevations. Additionally, stay hydrated by drinking plenty of water, eat a well-balanced diet with sufficient carbohydrates, maintain a comfortable pace, and avoid alcohol and sedatives. By adhering to these guidelines, you can reduce the risk of altitude sickness and have a safer and more enjoyable Journey. However, if you continue to feel unwell despite following these recommendations, you should return to a lower altitude.

Accommodation in the Island Peak Climbing with EBC Trek

Accommodation options along the combining Island Peak climbing with Everest Base Camp Trekking route are generally basic due to its remote and rugged nature, with one night in a tent camp at Island Peak Base Camp. There are limited teahouses along the route, each offering limited accommodations. However, in popular places such as Phakding, Namche, Dingboche there are enough accommodations, including some with luxury facilities. During the peak season, it can be difficult to find accommodation in certain areas, but guides can manage this by making advance bookings via phone calls.

Normally, lodges offer basic private accommodation (typically with 2 beds per room) for twin-sharing, equipped with beds, blankets, and pillows. The bathrooms are commonly shared indoor facilities with squat toilets, and sometimes hot showers are available, often using solar power or a gas geyser for an additional charge. Charging electronic devices is usually possible for a fee, although it's recommended to carry a power bank. Every lodge has a communal dining area with a heater, especially in higher altitudes, where trekkers can eat, relax, and socialize with others.

Food in Island Peak Climbing with EBC Trek

During the Island Peak Climbing with Everest Base Camp Trekking, food options primarily consist of local Nepali and Sherpa dishes, with some basic Western options available in more developed areas. Nowadays, every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes.

The cooks are generally trained, often hired from more urban areas, but the taste of the food might differ from Western cuisine. It is advisable to eat vegetarian during the journey because it can be difficult to obtain fresh meat due to the remote location and the predominantly Buddhist community along the routes.

Local Nepali and Sherpa food:

Dal Bhat:A staple dish served to accompany, consisting of rice served with lentil soup (dal), seasonal vegetables, and pickle.
Momos:Steamed or fried dumplings filled with vegetables, tuna fish, cheese, eggs, potatoes, or a mix, served with dipping sauces.
Thukpa:An energetic noodle soup with vegetables and sometimes eggs, flavored with local spices.
Tibetan Bread:Flatbread fried or baked, often served with honey jam or butter for breakfast or as a snack.
Tsampa:Roasted barley flour, eaten as porridge or mixed with butter tea (suja). It looks similar to baby food.

Western and International Options:

Pasta and Noodles:Available in tea houses, often prepared with local ingredients and sauces.
Omelets:Commonly served for breakfast with items like omelet, fried, boiled, poached eggs, accompanied by Tibetan bread or toast.
Potatoes and Vegetables:Sometimes served as standalone dishes or as sides with main meals, featuring various varieties flavored with local spices.

Beverages:

Hot Drinks: All types of hot drinks such as tea, coffee, hot lemon, lemon ginger honey, and hot chocolate are available throughout the trek, but they are often served without sugar; sugar will be provided separately.
Soft Drinks:Carbonated beverages like cola and Sprite, as well as bottled water, are available throughout the trek.

Drinking Water in Island Peak Climbing and EBC Trekking

Safe drinking water is essential during the combining Island Peak Climbing with Everest Base Camp Trekking due to its length of journey and high-altitude terrain. Staying hydrated is vital for completing the journey successfully, especially at high altitudes. It's recommended to consume bottled, boiled, or treated water to prevent waterborne illnesses and high altitude sickness. Bottled water is available at teahouses and shops along the route, with prices increasing as altitude rises, typically ranging from NPR 100 to NPR 500 per liter.

It's highly recommended that all trekkers bring a reusable water bottle for refilling from natural water sources. Many natural sources such as streams, rivers, and taps are available along the route, but this water should always be purified before drinking. Methods for purification include water purification tablets, filters, or UV purification. Your guide can also provide information about safe drinking water sources during the journey.

Requires Permits & Permits Cost for the Trek

The combining Island Peak climbing with Everest Base Camp Trekking route is situated within the Sagarmatha National Park in the Khumbu Pasang Lhamu Rural Municipality in the Everest region of Nepal. Therefore, you need to purchase a Sagarmatha National Park entrance permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. Another required permit is the TIMS (Trekkers Information Management System) card, which is for your safety and security, as it helps keep track of trekkers' whereabouts in the region. Both permits are mandatory for the Everest Base Camp Trek. Additionally, for Island Peak Climbing, you need a peak permit. Without a peak permit, climbing Island Peak is not allowed.

These permits can be obtained from a reputable trekking company, the Tourism Board (Bhrikuti Mandap), and the Nepal Mountaineering Association in Naxal, Kathmandu. The Khumbu Pasang Lhamu Rural Municipality entrance permit can be purchased in Lukla after starting the journey. You or your guide must carry these permits throughout the trek and climb, as you will need to show them and register at every checkpoint along the trail. If you attempt to trek without these permits, you will need to purchase them on-site at double the cost (as a penalty) or you may be forced to turn back. Requiring permits are given below:-

Khumbu Pasang Lhamu Rural Municipality entrance permits

Cost: US$ 30 per person, per trek for all foreigners
Cost: US$ 20 per person for SAARC (South Asian Association for Regional Cooperation) citizens

TIMS (Trekkers Information Management System) Card:

Cost: US$ 20 per person, per trek

Sagarmatha National Park Entrance Fees:

Cost: US$ 30 per person, per trek for all foreigners
Cost: US$ 15 per person for SAARC (South Asian Association for Regional Cooperation) citizens

Island Peak Climbing Permits:

Cost: US$ 75 per person for December, January, February, June, July, and August
Cost: US$ 125 per person for September, October, and November
Cost: US$ 250 per person for March, April, and May

Cost for Island Peak Climbing with EBC Trek

The cost for the combining Island Peak Climbing with Everest Base Camp varies based on several factors, such as the trekking season, trekking agency you choose, starting and ending points of the trek, duration of the trek, group size, and level of service. This package is 17 days from your arrival to your departure from Nepal. For our 17-day itinerary, which covers the period from arrival to departure, the cost ranges from US$ 2,100 to US$ 2,600. This cost includes transportation, accommodation, food, trekking and climbing guide, porter, and required permits for the trip.

However, the costs do not include emergency evacuation, drinks, snacks, trekking and climbing gear, or extra luxury accommodation. It is recommended to obtain detailed quotations from several reputable trekking agencies to compare and choose the best option that suits your needs and budget. We guarantee to provide reasonable costs and high-quality service for combining Island Peak climbing and Everest Base Camp Trekking within the above range. Additionally, we offer competitive and transparent pricing with no hidden costs, ensuring you get the best value for your money. Our packages include all essential services, making your planning and budgeting straightforward and hassle-free.

Communication in the Island Peak Trekking and Climbing

Good mobile phone coverage is available along some parts of the trek route, particularly in more developed areas like Lukla, Phakding, Namche, Tengboche, Gorakshep, and a few other places. However, coverage can be irregular or non-existent in more remote sections, especially at higher altitudes like Dingboche, Lobuche, Chukung, and Island Peak Base Camp. You can buy a local SIM card (Ncell or Nepal Telecom) in Kathmandu, which will provide coverage in many areas along the trek, though data speed and reliability may vary. If you do not have a Nepali SIM card, our Nepali guide will help you contact your family and update the head office about the trek.

Internet services are available in many lodges along the entire journey except at Island peak Base Camp. Teahouses and lodges provide internet access for an extra charge. However, in places like Lukla, Phakding and Namche the quality and speed are good, and they may offer it free of charge. Electric power sources are available in lodges, but they charge extra, so battery life can be a concern. Carry a portable power bank to keep your devices charged is highly recommended for Island Peak Climbing and Everest Base Camp Trekking.

Tipping information

The trekking and climbing guide, as well as the porter, is essential to the success of the trip, ensuring that it is completed smoothly and without issues. Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the local staff who assist you throughout your journey. It is customary to tip at the end of the trek, and you should gather all team members (guide, porter, assistant guide) together to distribute the tip. Tips are generally given in cash, preferably in US dollars or Nepalese rupees, and it is best to use small denominations to facilitate easier distribution

While the typical guideline is to tip around 10% of the total payable amount, you can adjust this based on the quality of service provided. Recommended tipping amounts are as follows:

Guide: $12-$15 per day
Climbing Guide: US$ 80 total
Porter: $8-$10 per day
Assistant Guide: $8-$12 per day

These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.

Required packing list for Island Peak Climb with EBC Trek

Travel equipment is essential to pack before your trip. Below is the recommended packing list. We understand it may seem like a lot to carry from home, so we suggest packing light and bringing only the necessary items. If you’re missing something, you can hire or buy it in Kathmandu, especially around Thamel.

These general items are suitable for all seasons while trekking in Nepal, but the list may vary depending on the season and the duration of your chosen trek. Therefore, it’s important to ask your trekking organizer for a detailed packing list specific to your trek. They will provide you with clear information about what to bring.

Climbing gears:-

Climbing Boots:Should be insulated, waterproof, sturdy, and good ankle support
Crampons:Make sure, compatible with your climbing boots and in good condition.
Ice Axe:A basic ice axe is essential for traversing snow and ice sections.
Harness:A comfortable and adjustable climbing harness is necessary for safety.
Helmet:A climbing helmet to protect your head from falling rocks and ice.
Ropes:You might need a rope for glacier travel and crevasse crossings. It will be provided by your trekking agent.
Carabineers:A mix of locking and non-locking carabineers for various purposes.
Ascenders and Descenders:These are used for ascending and descending on ropes

Climbing clothes;-

Base Layers:Moisture-wicking base layers (both top and bottom) to keep you warm and dry.
Insulating Layer:A good quality fleece or down jacket for warmth
Outer Layer:A waterproof and windproof shell jacket and pants.
Gloves:Layered gloves including thin liners and thick, insulated gloves for cold weather.
Hat and Balaclava:For warmth and protection against the cold.
Gaiters:To keep snow and ice out of your boots.

Necessary Trekking gear

Documents:

Passport and 4 passport size photos
Travel insurance details (in case an emergency evacuation if needed)
Boarding passes for flights
Driver’s license (if needed)
Cash USD
Credit/Debit Card (Ensure you have $500 on your card incase an emergency helicopter evacuation is needed)

Sleeping:

Sleeping bag (Comfort rating -15 Celsius recommended)
Sleeping bag liner (Optional)

Footwear:

Trekking boots: one pair lightweight
Sandals for city and tea house footwear
Shoes for the plane and tea houses (Optional)
Gaiters for hiking in winter to the base camp
Thin, lightweight inner socks
Thick, warm wool hiking socks

Clothing for Body:
Please make sure that you have non-cotton clothing for trekking:

Base-layer t-shirts (e.g. running t-shirts)
Fleece/Windproof jacket
Waterproof jacket
Down jacket for warmth
Underwear
Base-layer trousers (optional)
Waterproof trousers
Trekking trousers
Trekking shorts (Optional)
Gloves and wool hat
Bandanna or scarf

Health Requirements (Basic First Aid Kit)

First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
Re-hydration powder, extra prescription drugs you may be taking if any particular
Wet wipes for cleaning can be purchased in Kathmandu

Others:

Sunglasses and Sun cream
Towel
Book (reading and writing materials)
MP-3 /Music, headphones and ear plug (who know some people on group are snoring) as optional.
Travel wash
Hand sanitizer, wet wipes
A day bag: 35 liters
A duffel or rucksack with straps to go over your back (Max 12 kg of weight for porters to carry)
Dry Liner or Dry Bag
Water bottle/thermos/ camel bag: At least 2 L. Nalgen bottles best.

General Toiletries