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Mohare Danda Trek

Mohare Danda Trek

Overview

Trip Fact

Trip Name:

Mohare Dada Trek

Best Month:

Sep - Nov & Mar - May

Max Elevation:

3,300 Meters

Trip Duration:

7 Days

Trip Grade:

Easy to Moderate

Meals:

BLD

Accommodation:

Hotel/Lodge

Group Size:

1+

Destination:

Annapurna Region

"For stunning views, cultural experiences, a peaceful environment, and a less-traveled route as an alternative to the Poon Hill Trek, the Mohare Danda Trek is an excellent choice for all trekkers in the Annapurna Region of Nepal."

Benefits of Booking Mohare Dada Trek with HPA

  • Quick response to all inquiries by email, WhatsApp, and Messenger
  • Provides clear details of the trekking package, including transparent cost breakdowns
  • Offer tailored itineraries based on client preferences and fitness levels with comprehensive package services.
  • High Pass Adventure prioritizes safety with well-trained guides, first aid kits, and emergency evacuation plans. 
  • Flexible and easy booking, reservation, and payment system
  • To meet all customers at Kathmandu International Airport for pickup and drop-off services
  • First aid medical kit and oxy-meter for checking pulse, heart rate, and oxygen saturation at higher altitudes during the trek, which may be necessary in certain cases
  • Regular health checks and acclimatization schedules minimize the risk of altitude sickness.
  • Easily arranges all logistics to ensure a hassle-free experience in Nepal for all clients
  • Complimentary extra luggage storage service provides throughout the trek
  • Arrangements of sleeping bag, down jacket, duffel bag, and walking pole (if you don't have your own)
  • Company T-shirt and warm hat as souvenirs for trekking, along with a tour certificate upon completing the trip

Mohare Dada Trek Overview

Mohare Dada (also written as Danda) Trek is a short and concluded as an easy trek and also less-crowded hiking trails in Annapurna Region of Nepal. It is located in the western part of Pokhara City and very close to Ghorepani Poon Hill. This Mohare Danda Trek is known as Eco Community Lodge Trek or Rhododendron Trek because this trekking route lodge is entirely operated by the local community and the beautiful trekking trail goes through into the Rhododendron Forest.  Mohare Dada viewpoint is an alternative viewpoint of Poon Hill viewpoints. 

This trek is especially for those who have a short period of time to explore and experience the legendary rural part of Nepal because Mohare Danda Trek offer, wide range of spectacular flora and fauna with panoramic views of the majestic mountain peaks. Eco-community lodges provide you with delicious local meals so you will have tested the local meals, interact with local friendly people, and explore the best hospitality of these people during the Mohare Danda Trek. 

Mohare Danda is the best viewpoint for the mount Annapurna, Dhaulagiri and Manaslu Ranges. So, you will observe the view of Mt. Annapurna (8091m), Mt. Dhaulgiri (8167 m), Mt. Manaslu (8156m) and many other mountains. Furthermore, you can enjoy the magnificent sunrise and sunset views over the splendid mountains. If you are trekking to Mohare danda in the spring season, you can have a chance to see Rhododendron flowers.  

Mohare Danda Trek is a match for all kinds of trekkers like families with teenagers, Groups, Couple, Friends and solo travelers. Best time to Mohare Danda Trek is in the spring season because of blooming Rhododendron flowers.  It makes an absolutely colorful and attractive trek in your lifetime. 

Mohare Danda Trek can be completed within 7 nights 8 days from Kathmandu to Kathmandu after your arrival in Nepal. Mohare Dada Trek 8 days begins from Nayapul after a 200 km drive to Pokhara from Kathmandu and a short drive to Nayapul from Pokhara. Then the trekking trails follow classic Ghorepani Poon Hill Trek until the Ghorepani passes through Forest, rivers, hills, Grassland and trek to Mohare danda along the Rhododendron Forest. From the Mohare Dada, the trekking trail descends to Beni for catching vehicles to reach Pokhara.

Highlights of the Mohare Danda Trek

  • Popular short and easy trek in the Annapurna region of Nepal
  • Easy trekking trail at lower altitudes with excellent eco-community lodge accommodations.
  • An ideal trekking route suitable for anyone at any time
  • Opportunity to see vibrant rhododendron forests around Ghorepani and Mohare Danda in spring
  • Close-up views of the Annapurna and Dhaulagiri mountain ranges from Mohare Danda and Poon Hill
  • Walk through scenic local villages like Gurung and Magar settlements, experiencing their indigenous culture and lifestyle
  • Magical sunrises and sunsets from Mohare Danda (3,300m) and Poon Hill (3,210m), with incredible sunrise views over the snow-capped mountains
  • Beautiful Pokhara city, perfect for relaxing before or after the trek

Mohare Danda Trekking Route

The Mohare Danda Trek can be completed in 7 nights and 8 days from Kathmandu to Kathmandu after your arrival in Nepal. This includes two days of travel between Kathmandu and Pokhara and five days of trekking. The 8-day Mohare Danda Trek begins from Nayapul after a 200 km drive from Kathmandu to Pokhara, followed by a short drive from Pokhara to Nayapul. The trekking trail follows the classic Ghorepani Poon Hill Trek until Ghorepani, passing through forests, rivers, hills, and grasslands. From Ghorepani, the trail continues to Mohare Danda via Poon Hill, traversing lush rhododendron forests.

Mohare Danda is a scenic viewpoint similar to Poon Hill, offering breathtaking views of the Annapurna and Dhaulagiri mountain ranges. After enjoying the panoramic mountain vistas, the trail descends to Beni, passing through charming villages and terraced farmlands. From Beni, you will take a vehicle to Pokhara, and after reaching Pokhara, you will drive back to Kathmandu to complete the Mohare Danda Trek.

Mohare Dada- View Point

Mohare Danda, situated at an elevation of approximately 3,300 meters in Nepal's Annapurna region, is a renowned viewpoint offering panoramic vistas of the Annapurna and Dhaulagiri mountain ranges. Located in the Myagdi district, between the popular trekking destinations of Ghorepani, Galeshwor, and Tatopani, this positioning provides trekkers with an alternative route that is less crowded, allowing for a more tranquil experience. Mohare Danda serves as a prime vantage point for observing the sunrise and sunset over the Himalayas.

The viewpoint offers stunning views of peaks such as Annapurna I, Annapurna South, Dhaulagiri, Machhapuchhre (Fishtail), and Nilgiri. While Mohare Danda may not have received formal awards, it has gained recognition among trekkers for its serene environment, stunning mountain views, and the opportunity to engage with local communities. Its off-the-beaten-path nature makes it a sought-after destination for those seeking a less crowded trekking experience in Nepal.

Newly Opened and easiest Trek route in Nepal

Nepal has many famous trekking routes, but the Mohare Danda Trek is a newly opened route in the Annapurna region. Besides this, the Mardi Himal Trek and Khopra Danda Trek are also newly opened trekking routes. These trails offer a unique charm and an unforgettable trekking experience, allowing trekkers to immerse themselves in diverse flora and fauna.

The Mohare Danda Trek is one of the easiest trekking routes, similar to the Ghorepani Poon Hill Trek, as it is located at a lower altitude. This trek follows an isolated route, offering the comfort of cozy local lodges managed by the village Eco-Community. 

To promote responsible tourism, the community has introduced initiatives that minimize environmental harm while maximizing benefits for locals. Trekkers who stay in community-run lodges and support local businesses help drive economic development in these remote areas. This sustainable approach not only protects the environment but also improves the quality of life for local communities.

Why Choose the Mohare danda Trek?

If you are wondering about trekking to Mohare Danda, there are many benefits. The Mohare Danda Trek is a less crowded and alternative route to the Ghorepani Poon Hill Trek. Mohare Danda offers one of the best viewpoints of the Annapurna and Dhaulagiri mountain ranges.

There is an eco-community lodge for accommodation and food, where you can enjoy the best local cuisine and immerse yourself in the local culture. This trek is one of the best routes in the Annapurna region, suitable for all travelers, including families with teenagers, groups, couples, friends, and solo adventurers looking to explore Nepal’s stunning nature and culture.

During the spring season, you will witness breathtaking rhododendron flowers throughout the journey. If you are planning a short and easy trek in Nepal with your family, we highly recommend the Mohare Danda Trek in the Annapurna region.

Important Note for the trip:

  • During your pre-trip meeting in Kathmandu, we provide you with a free T-shirt and a warm cap (beanie), as well as a refundable duffel bag for packing your trekking gear.
  • We assign one porter for every two trekkers, so the duffel bag should weigh around 10 to 12 kg, which is carried by the porter throughout the trek. Additionally, we can arrange other working team members according to your requirements.
  • You must have your own special daypack with a waterproof cover for carrying your daily necessities things like cash, necessary papers, a water bottle or bladder, sunglass, mobile phone, power bank, a camera, toiletries, sunscreen, lip guard, a notebook, light clothing, etc. 
  • The guide will check your trekking gear and give you suggestions on what to pack and what not to pack. Any unnecessary items (non-trekking items) can be stored at the hotel or our office in Kathmandu.
  • A down jacket and a sleeping bag are required for trekking in the Nepal Himalayas. The sleeping bag should be rated for temperatures between -10 to 20 degrees Celsius, depending on the trekking route. If you don't have either of these items, you can rent them in Kathmandu for USD 2 per day. Please note that in case of loss or damage, you will be required to pay the cost of USD 100 per item.
  • Every day, the guide will brief you about the walk, nature, food, accommodation, culture, and other aspects of the trek. It's important to listen to and follow the local rules and guidelines provided by the guide.
  • Respect locals' privacy before photographing them or their children and appreciate the local culture and customs. Always walk together with your guide and stand in a safe place while animals are passing. Do not smoke or drink alcohol at elevations above 3000 meters.

Important Note for Itinerary:

The itinerary provided given below is a just guideline for the Mohare Dada Trek. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.        

 

Mohare Danda Trek Altitude Profile

Itinerary Expand All Close All

High Pass Adventure warmly welcomes you to Nepal at Tribhuvan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.

This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Mohare Dada Trek program.

Food
Welcome Dinner
Accomodation
Hotel
Elevation
1350

You will enjoy breakfast at the hotel and get ready for the Kathmandu Valley tour, starting around 9:00 AM with an experienced tour guide and a private vehicle. The tour will include visits to UNESCO World Heritage Sites in the Kathmandu Valley, such as Bhaktapur Durbar Square, Pashupatinath, and Boudhanath—three of the seven UNESCO World Heritage Sites in the valley. These sites offer fascinating insights into Buddhism, Hinduism, ancient art, historical architecture, and the lifestyle and culture of the people in the Kathmandu Valley.

After the tour, you will return to the hotel or office to finalize your trekking clothing and gear. Our guide will review your trekking equipment to determine what you need and what you can leave at hotel.

Food
Breakfast
Accomodation
Hotel
Elevation
1350

After breakfast, we must depart from the hotel in Kathmandu around 6:30 am as the tourist bus leaves at 7:00 am. Our guide will arrive at the hotel on time to accompany you to the tourist bus station. The bus journey to Pokhara follows the Prithvi Highway, offering beautiful views of river valleys, small towns, Nepali villages, terraced fields, and lush mountain landscapes. Upon reaching Pokhara, you will check in to the hotel, rest, and then visit the lakeside area for a wonderful dinner, preparing for the next day's trekking for Ghorepani Poonhill.

Food
BLD
Accomodation
Hotel
Elevation
850

After breakfast, the excursion departs from Pokhara and is transported to Nayapul by private car, jeep, or bus. Driving through the scenic hillsides takes roughly two hours. The journey's beginning point is Nayapul, and the trekking trail to Birethanti follows the valley of the Modi River. The entrance to the Annapurna Conservation Area is at Birethanti, where you must check your hiking permits. Following that, a hiking track ascends to Hile on the left, passing by beautiful terraced rice fields and local homes. Along the trekking track, there are many local restaurants where you can stop for tea or coffee, lunch, or snacks.

Food
BLD
Accomodation
Tea- House
Elevation
1500

Due to the fact that it takes 6 hours to go to Ghorepani, this day is more challenging as compared to the first day of the trek. For inexperienced hikers, the climb to Ghorepani from Hile can be rather difficult, however hikers can enjoy the hill and mountain views as well as trekking through Magar Village and Green Forest. Along the trekking track, there are numerous local restaurants where one can stop for tea or coffee, lunch, or snacks. However, we advise you to bring at least 2 liters of water as this trek will result in a lot of sweat.

Food
BLD
Accomodation
Tea- House
Elevation
2820

Today is the bit challenging day of the trek, if you are doing Poon Hill trek or Annapurna Base camp Trek, you will have early weak up and walk to Poon Hill (3210 m) for sunrise view of the Annapurna and Dhaulagiri Mountain ranges. There is Approx. 1.30 hour hiking trail and Distance is approx. 2 km. After incredible time at Poon Hill, recently back to Ghorepani for Breakfast but you can have late breakfast to the Mohare dada through Poon Hill with a breathtaking views of Annapurna and Dhaulagiri Mountain Ranges.  

Food
BLD
Accomodation
community lodge
Elevation
3300

After magnificent views of Annapurna and Dhaulagiri Mountain ranges, the trekking trail descends to Bams Kharka through some Kharka which goes through a beautiful shadow green forest of pine and Rhododendron. Between Bans Kharka and Naadi village, there are stunning views of mountains and impressive landscapes. We also visited an organic farm school and Magar settlement on this day around Bans Kharka. 

Food
BLD
Accomodation
Community Lodge
Elevation
1800

After breakfast, the trekking trail continues down to Galeshor through a beautiful local village and terrace rice field. Your guide will manage vehicles to drive Pokhara. There is a good road to Pokhara along the Kali Gandaki river and hillside on Kande to Noudada to reach Pokhara City. 

Food
BLD
Accomodation
Hotel
Elevation
850

We have to leave early in the morning after breakfast from Pokhara hotel and road heading along river valleys, few towns, terraced fields and green hilly scenery to Kathmandu. You will take a rest in Kathmandu hotel or do souvenir shopping.  

Food
Breakfast
Accomodation
Hotel
Elevation
1350

This is your last day of your trip in Nepal. One of our High Pass Adventure staff will take you to Kathmandu international Airport for your flight departure time. If you are looking forward to your extra trip in Nepal, High Pass Adventure will help you for your next trip and adventure activities in Nepal, Tibet, Bhutan and India. 

Food
Breakfast

What Is Included ?

Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:

Cost Included Section 

  • Airport pick-up and drop-off service, by private vehicles.
  • Three nights' hotel accommodation in Kathmandu (two stars) with BB (EP) plan
  • Two night hotel accommodations in Pokhara (tourist class) with BB (EP) plan
  • Kathmandu valley sightseeing (Bhaktapur Durbar Squire, Pasupatinath and Bouddhanath) with tour guide and private vehicle
  • Transportation includes Tourist bus from Kathmandu to Pokhara and from Pokhara to Kathmandu, as well as a Private Vehicle from Pokhara to Nayapul and back to Pokhara.
  • Three meals per day during the trek (breakfast, lunch, and dinner), along with one cup of tea or coffee per meal. You can choose from the menu, but only one item per meal.
  • Seasonal fresh fruits will be provided every night after dinner 
  • Accommodation will be in tea houses during the trek, with basic twin-sharing rooms
  • An experience English Speaking trained, Government license Holder Guide
  • Porter, we assign one porter for every two trekkers, a porter typically carries 20 to 25 kg
  • An extra assistant guide is provided for groups with more than 6 participants
  • All trekking permits, including Annapurna Conservation Area project (ACAP) and TIMS (Trekkers' Information Management System)
  • All applicable taxes as per government rules and regulations
  • First Aid medical kit, Oxy-meter to check pulse, heart rate and oxygen saturation at higher altitude (Very useful to check Altitude Mountain Sickness (AMS) symptoms)
  • Guide and porter salary, food, accommodation and insurance during the trek
  • Use of down Jacket, sleeping bag and walking Poles (if you don’t have your own, to be return after the trip is completed). Using these 3 items you pay $10 USD each as maintenance and washing charge
  • If you need a duffel bag to pack your trekking gear, we provide one free of cost. However, it must be returned after the trip is completed.
  • Tour Certificate after complete the trip
  • Annapurna Region Trekking route map (one map for one group) included of Mohare Dada Trek route
  • A complimentary High Pass Adventure T-shirt and warm hat are included!
  • Farewell dinner with traditional Nepali music and cultural dance will be held at a local restaurant
     

What Is Excluded?

  • Nepal entry visa fee $50 USD for 30 days visa on arrival.
  • Lunch and dinner in Kathmandu and Pokhara 
  • Extra night hotel accommodation in Kathmandu and Pokhara other than itinerary as well as extra trekking days
  • Travel insurance and Mountain rescue service (covers emergency Rescue and Evacuation)
  • Personal nature expenses (phone, laundry, water, bar drinks, battery recharge, donations, shopping, extra porters, hot shower etc.)
  • Entrance fees for Kathmandu Valley sightseeing that cost $30, as well as monasteries and monuments during the trek
  • If you are single, Porter cost is extra ($140)
  • If you prefer to fly from Kathmandu to Pokhara and back, the flight cost is $105 one way, which means $210 for a round trip.
  • Tips to Trekking staff (Tips is expected)
  • Any other expenses that aren’t mentioned in the section above
     

Route Map

route map

Traveller Useful Information

Information of Annapurna Conservation Area Project

Annapurna Conservation Area project (ACAP) is largest conservation area of Nepal and located in north center in Nepal.  It has 7629 square Km and established in 2049 B.S. (1992 A.D.). It is bounded by the mustang in the north, Kali Gandaki River in the west, Marsyandi valley in the east and Pokhara valley is the south border. 

This project was initiated by National Trust for Nature Conservation (the king Mahendra Trust for Nature Conservation) a non- government organization and donate by many international trusts. Nowadays, this project conserved by National Trust for Nature Conservation (NTNC) and local people community from local area. The head quarter of this ACAP is Ghandruk. 

Best Time for Mohare Danda Trek

The best time to do the Mohare Danda Trek is during the spring (March–May) and autumn (September–November) seasons. These months offer the best weather conditions, clear mountain views, and a pleasant trekking experience.

  • Spring (March–May)

During spring, the rhododendron forests are in full bloom, creating a vibrant and colorful landscape. The temperatures range from 10°C to 20°C during the day, with cooler nights. The weather is ideal, the forests are colorful, and the trails are less crowded compared to autumn.

  • Autumn (September–November)

Autumn is also an excellent time for trekking, offering crystal-clear mountain views, moderate temperatures, and stable weather conditions. Daytime temperatures range from 10°C to 18°C, with chilly nights. This season provides the best visibility of the Himalayas, as the monsoon rains wash away dust and pollution, creating perfect weather and ideal trail conditions, making it the peak trekking season.

  • Winter (December–February)

The trek can be done throughout the year, including in winter. This season is best for solitude, fresh snow, and a peaceful trekking experience. Daytime temperatures range from 5°C to 15°C, but nights can drop below freezing. The crisp, clear mountain views are a highlight of this season. However, there are challenges, including cold nights, potential snowfall, and some lodges closing.

  • Monsoon (June–August)

The monsoon season is best for lush green landscapes and fewer crowds. During this time, daytime temperatures range from 15°C to 25°C, making it warm and humid. However, rainfall can make trails muddy and slippery, and clouds may obstruct mountain views. Other challenges include heavy rain, leeches, and limited visibility of the mountains.

Mohare Dada Trek difficulty 

The Mohare Danda Trek is considered an easy to moderate level trek, making it a great choice for beginners, trekkers of all ages, and those with varying levels of experience. However, good physical fitness is required, as the trek lasts 5–6 days, with 5–7 hours of walking per day. Therefore, walking training is recommended in preparation.

The trail includes ascents and descents along a well-maintained path, with a mixture of stone steps, forest trails, and village paths. The maximum elevation is 3,300 meters (10,827 feet) at Mohare Danda, which is relatively low, meaning the altitude remains moderate. As a result, no acclimatization day is required. A gradual ascent and staying hydrated will help ensure the trip can be completed with ease.

Preparation for Mohare Danda Trek

After selecting and confirming the Mohare Danda Trek, proper planning and careful preparation are essential for a successful trip. Although this trek is considered easy to moderate, participants must be in good physical and mental condition to Mohare Dada Trek in the Annapurna region of Nepal.

It is recommended to engage in some training before the trek like practice walking for 6 to 7 hours per day, including both ascents and descents. Incorporating cardiovascular exercises such as running, swimming, yoga, jogging, and cycling can help improve stamina, enhance breathing, and increase endurance. Additionally, staying well-hydrated by drinking plenty of water is crucial for maintaining energy levels and overall well-being during the trek.

Mohare Dada Trek Cost 

The cost of the Mohare Danda Trek is not expensive, as it is a relatively short trek that offers scenic views of the Annapurna and Dhaulagiri ranges. The cost varies based on several factors, such as group size, guide and porter fees, transportation, itinerary, and the services you require.

In our Mohare Danda Trek package, the cost ranges from 500 to 1000 USD. This price includes accommodation, food, guide, porter, permits, and transport during your stay in Kathmandu, Pokhara, and the 5–6 days of trekking. However, personal expenses, tips, extra food, luxury accommodations, donations, and travel insurance are not included in the cost.

Food and Accommodation in Mohare Dada Trek

During the Mohare Dada Trek, food and accommodation are typically provided in tea houses along the route. These simple tea house lodges are run by communities and families and offer basic rooms with wooden beds, blankets, and shared bathroom facilities. In some places, rooms may be more basic, while in others, they may be slightly more comfortable, but don't expect luxury. At higher altitudes, such as Ghorepani and Mohare Dada, lodges have fire chimneys in the dining rooms where trekkers can have their meals.

Most tea houses offer a variety of meals, including Nepali, Indian, and Western options. Dishes like dal bhat, momo, noodles, and fried rice are commonly served, along with tea, coffee, and snacks. Typical breakfast meals include pancakes, porridge, eggs, and toast. For lunch and dinner, you can find dal bhat (lentils and rice), momo (dumplings), noodles, or vegetable curry with rice. The prices for food and accommodations increase the higher you go, as the transportation of goods becomes more expensive in remote areas.

Required Permits and Permit Cost for Mohare Dada Trek

The Mohare Dada Trek is situated in the Annapurna Conservation Area, so you need to purchase an ACAP (Annapurna Conservation Area Project) permit. This permit can be obtained from a registered local trekking agency. However, if you are an individual trekker, you can buy it from the Tourism Board in Kathmandu or Pokhara.

Another required permit is the TIMS (Trekkers' Information Management System) card, which ensures the safety of guides and porters and helps track trekkers. Both of these permits are compulsory for the Mohare Dada Trek. If you attempt the trek without these permits, you will have to purchase them on the spot at double the cost (as a penalty) or be forced to turn back.

  • The TIMS (Trekkers' Information Management System) card is mandatory for everyone trekking in the Mohare Dada Trek.  It costs US$ 20 per person per trek for all nationalities.
  • The Annapurna Conservation Area Project (ACAP) entry permit costs US$ 30 per person per trek for all nationalities, but only US$ 10 for SAARC country nationals.

Tipping information 

The trekking guides and the porters, play a crucial role in ensuring a smooth and successful trip. After completing the journey, they gratefully accept tips from trekkers..

Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the Guide and Porter that supports you throughout your adventure- Mohare Dada Trek. It is customary to tip at the end of the trek, and you should gather all team members— including the guide, porter, and assistant guide— to distribute the tips fairly.

Tips are generally given in cash, preferably in US dollars or Nepalese rupees. It is best to use small denominations to facilitate easier distribution. While the typical guideline is to tip around 15 to 20% of the total payable amount, you can adjust this based on the quality of service provided.
Recommended tipping amounts are as follows:

  • Guide: $12-$15 per day
  • Porter: $8-$10 per day

These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.

Trekking Gear List 

Travel equipment are necessary to pack before you travel.  We hope it is too much to carry from your home to others country but some are the necessary equipment can be hired or buy in Kathmandu around Thamel. These general equipment are for all seasons while on trekking in Nepal, but may be different as per the different season and duration of trekking routes on your chosen trip.

Documents: 

  • Passport and 4 passport size photos 
  • Travel insurance details (in case an emergency evacuation if needed)
  • Boarding passes for flights
  • Driver’s license (if needed)
  • Cash USD
  • Credit/Debit Card (Ensure you have $500 on your card incase an emergency helicopter evacuation is needed)

Sleeping:

  • Sleeping bag (Comfort rating -15 Celsius recommended)
  • Sleeping bag liner (Optional)

Footwear:

  • Trekking boots: one pair  lightweight
  • Sandals for city and tea house footwear 
  • Shoes for the plane and tea houses (Optional)
  • Gaiters for hiking in winter to the base camp
  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks

Clothing for Body: 

Please make sure that you have non-cotton clothing for trekking:

  • Base-layer t-shirts (e.g. running t-shirts)
  • Fleece/Windproof jacket
  • Waterproof jacket
  • Down jacket for warmth
  • Travel clothes and City Wear
  • Underwear
  • Base-layer trousers (optional)
  • Waterproof trousers
  • Trekking trousers
  • Trekking shorts (Optional)
  • Gloves and wool hat
  • bandanna or scarf 

Health Requirements (Basic First Aid Kit)

  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu

Others: 

  • Sunglasses and Sun cream 
  • Towel
  • Book (reading and writing materials)
  • MP-3 /Music, headphones and ear plug (who know some people on group are snoring) as optional.
  • Travel wash
  • Hand sanitizer, wet wipes
  • A day bag: 35 liters
  • A duffel or rucksack with straps to go over your back (Max 12 kg of weight for porters to carry)
  • Dry Liner or Dry Bag
  • Water bottle/thermos/ camel bag: At least 2 L. Nalgen bottles best.

General Toiletries

  •  Toilet papers/ tissue 
  • Contact lenses, Glasses (if needed)
  • 1 medium sized quick drying towel
  • Tooth brush/paste (preferably biodegradable)
  • Multipurpose soaps (preferably biodegradable)
  • Large plastic bags – for keeping items dry inside your kit / duffel bag
  • Travel game i.e. chess, backgammon, and scrabble. (for luxuries) 
  • Binoculars (for luxuries)
  • Trail Map/Guide book (if you are alone)

Getting There: Nepal 

Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain an on arrival visa.

Visa and passport information

Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information. 

Money exchange rate and prices

If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.

In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees. 

You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.

Safety and security

When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.

You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.

Safe drinking water

For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey. 

Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.

Travel insurance and insurance policy

Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap. 

Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal. 

All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.

High altitude sickness information

Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).

1) Types 

There are three types of altitude sickness:

Acute Mountain Sickness (AMS): it is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea 

High Altitude Pulmonary Edema (HAPE): it is effect in the lungs, which can be very dangerous and hard to do life threatening

High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way. 

2) Cause 

Following are the causes of high altitude sickness:

  • Generally living near sea level and travel to a high elevation 
  • Had the sickness before
  • Climbing quickly
  • Not being acclimatized to the altitude
  • Drinking alcohol when you ascend 
  • Medical problems of heart, nervous or lungs 

3) Symptoms

These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.

Here are symptoms of High Altitude Sickness:

  • Difficulty sleeping
  • Dizziness 
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Rapid Pulse (Heart Rate)
  • Short breath with action
  • Blue color of skin or gray soft skin 
  • Chest tightness or blocking
  • Confusion
  • Dry cough or coughing with blood
  • Cannot walk in a straight line 

4) Prevention 

Important keys to preventing of High Altitude Sickness are:

Climb the mountain gradually. 

Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.

  • Sleep at a lower altitude when possible.
  • Make sure that you have the ability to quickly descend if needed.
  • Learn how to recognize early symptoms of mountain sickness.
  • If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.

If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.

5) While climbing, you should follow these rules:

  • Drink plenty of water
  • Climb slowly.
  • Take it easy
  • Do not drink alcohol.
  • Eat regular meals that are high in carbohydrates.
  • Sleep lower elevation 
  • Take a medication (diomax) according to doctor 

Client Reviews

Chris Volk

Chris Volk

Australia

Wonderful Mohare Dada Trek

18th June, 2023

Me and my friends arrived in Kathmandu with no guide, we met with a few companies but then met Purna on the recommendations of a friend and knew right away he was the one for us. He manages to book us everything for our trek.  he is a kind and funny man with lots of knowledge of all the mountains, places and people in the Himalayas. The trip was amazing and very flexible, we decided to change our route and this was never an issue.

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