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"Combining high-altitude trekking with the experience of climbing a peak over 6,000 meters, Thorong Peak Climbing with the Annapurna Circuit trek is the best choice for adventure seekers to enjoy both trekking and climbing amidst stunning natural scenery."
Thorong Peak Climbing is a famous and thrilling adventure that leads to the summit of Thorong Peak, standing at 6,144 meters (20,157 feet) in the Annapurna region of Nepal. This climb is often combined with the iconic Annapurna Circuit Trek, providing trekkers with the unique opportunity to experience both high-altitude trekking and peak climbing in a same time, making it unforgettable journey.
Thorong Peak (6,144 meters) is situated near the Thorong La Pass at 5,416 meters, which divides the Manang Valley and Mustang Valley. While Thorong Peak is challenging to climb, it is not highly technical. However, good physical fitness, previous high-altitude trekking experience, basic mountaineering training, and hire an experienced climbing guide are beneficial for successfully summiting the peak.
Thorong Peak Climbing combined with the Annapurna Circuit Trek offers a perfect blend of trekking, climbing, and cultural exploration. This journey takes you through some of the most stunning landscapes, passing through picturesque villages where you can experience the culture and lifestyle of different communities. You'll walk through forests rich in wildlife and bird species, all while surrounded by the dramatic scenery of the Himalayas, culminating in the thrill of summiting a 6,000-meter peak.
From the summit of Thorong Peak, you'll enjoy panoramic views of the Annapurna and Dhaulagiri mountain ranges, as well as the Mustang Valley. The demanding climb and the breathtaking mountain vistas will give you a profound sense of achievement in your life.
This famous peak in the Annapurna region, Thorong Peak (6,144 meters), offers a thrilling climbing adventure as part of the Annapurna Circuit Trek, which begins in Dharapani. The journey starts with an exciting drive through villages, hills, and mountains from Kathmandu and continues up the Manang Valley in the Annapurna region. The Annapurna region is famous for its stunning mountains and peaks, as well as its rich flora, fauna, and cultural heritage of Buddhism and Hinduism.
Dharapani (1,900 meters) is the starting point for Thorong Peak Climbing and the Annapurna Circuit Trek, as well as the ending point of the Manaslu Circuit Trek. It typically takes 7 to 8 hours to drive there from Kathmandu.
From Dharapani, the trek begins with a walk to Manang, spending two nights along the way in Chame and Pisang. The route passes through lush subtropical forests, terraced fields, and picturesque villages such as Bagarchhap, Danaque, Timang, Chame, Dhukur Pokhari, Pisang, Ghermu, and Ngawal, before reaching Manang. Along the way, you'll traverse bamboo, rhododendron, pine, and alpine forests, as well as high-altitude terrains. The trail follows the Marsyangdi River, but for the most part, you will walk on the road until you reach Manang. The trail offers stunning views of Lamjung Himal, Annapurna II, III, and IV, Gangapurna, the Manaslu mountain range, and other surrounding mountain ranges
Manang is a large town and an ideal place for an acclimatization day before pushing towards Thorong Peak Climbing. After spending a day acclimatizing in Manang, the trail leads to Thorong Phedi for an overnight stay, followed by a trek to Thorong La Pass the next day. Thorong La Pass serves as the base camp for climbing Thorong Peak. The route passes through Ghunsang, Yak Kharka, Ledar, and Thorong Phedi, traversing alpine landscapes and pastures with gradual altitude gain, and continues to ascend through alpine meadows and rocky terrain.
After spending the night in Thorong la Base Camp, climbers must leave early in the morning to attempt the peak. The route is icy from the beginning, making it challenging, but the guide will make the ascent easier by fixing ropes. After summiting Thorong Peak, trekkers will feel a sense of achievement and enjoy the stunning views of the surrounding mountains before continuing back to Muktinath, with a stop at Thorong La Pass. The descent from the pass is narrow and rocky, adding to the challenge of reaching Muktinath.
Muktinath is a famous pilgrimage site, home to both a Hindu temple and a Buddhist monastery within the same compound. After visiting Muktinath, climbers can either continue driving to Pokhara or stop at Jomsom to catch a flight to Pokhara. Alternatively, they can take a jeep or bus to Tatopani, enjoying a scenic drive along the Kaligandaki River through the lower narrow valley. Tatopani is renowned for its natural hot springs, making it the perfect spot to relax after days of trekking and climbing.
From Tatopani, you’ll drive to Pokhara for some well-deserved rest. Afterward, you will drive back to Kathmandu to complete the Thorong Peak Climbing with the Annapurna Circuit Trek. Upon arriving in Kathmandu, our guide will transfer you to your hotel. In the evening, we will host a farewell dinner featuring Nepali cultural dance. The next day, we will transfer you to Kathmandu International Airport for your departure home at your designated time.
Preparation is necessary for trekking and climbing in the Nepal Himalayas, including the Throng Peak Climbing. The 15-day itinerary for the Throng Peak (6,144 meters) Climbing, from your arrival to your departure from Nepal, requires proper preparation to ensure safety, enhance your experience, and help you enjoy the trek and climb to its fullest.
The journey of Thorong Peak Climbing is relatively challenging but highly rewarding. It takes you through farmlands, local villages of Chhetri, Gurung, Manangis, and Thakalis, terraced rice fields, diverse landscapes, narrow trails, forests, rocky or muddy paths, and high-altitude terrain. The trek and climb involve ascents and descents, requiring 5 to 8 hours of walking each day, and up to 10 hours on the Throng Peak Climbing day. Therefore, careful physical preparation is essential.
Proper preparation for Thorong Peak Climbing includes booking your trip with an experienced and reputable trekking agency, hiring an experienced climbing guide and staff, hiking to high elevations to reduce the risk of altitude sickness, undergoing basic climbing training, managing your budget, packing the appropriate gear for trekking and climbing, and building endurance and strength through activities such as walking, day hiking, running, biking, jogging, stretching, and swimming.
Another important aspect of preparation is to seek medical advice from a doctor before travel from your home, especially if you have respiratory concerns or other health issues such as food or drink allergies. Travel insurance is also essential for trek preparation; we recommend obtaining insurance that covers emergency evacuation during the Thorong Peak Climbing, as the trek takes place in a remote area where emergency medical care are difficult to access. By following these guidelines, you can successfully complete the 15 days Thorong Peak Climbing without any issues.
Climbing Thorong Peak is a rewarding and unforgettable experience, offering a unique combination of adventure, challenge, natural beauty, and cultural immersion. From the summit of Thorong Peak, climbers are rewarded with breathtaking panoramic views of the surrounding Himalayan peaks, including Mount Dhaulagir, Annapurna, Gangapurna, Nilgiri and others surrounding snow capped peak. Summiting Thorong Peak (6,144 meters) is a significant achievement that can greatly boost your confidence and self-belief. The climb demands both physical and mental strength, making reaching the top incredibly rewarding.
Climbing Thorong Peak is an adventure that requires High altitude trekking experience, basic technical climbing skills and the ability to overcome various challenges, making it essential to hire an experienced climbing guide. It offers a thrilling experience for adventure enthusiasts. The trek to Thorong Peak, combined with the Annapurna Circuit Trek, takes you through many local villages, forests, and high-altitude terrains to reach the Thorong Peak Base Camp (Thorong La Pass at 5,416 meters). The climb involves navigating rocky paths, snow, and ice, making it a physically and mentally demanding challenge that tests your endurance, resilience, and determination.
The trek and climb to Thorong Peak take you through some of the most beautiful and remote landscapes in the Himalayas, allowing you to connect with nature in a profound way. Climbing Thorong Peak creates lasting memories and stories to share, making it an experience that remains with you for a lifetime.
Choosing High Pass Adventure (HPA) for your Thorong Peak climb offers several advantages that enhance your overall trekking and climbing experience. We are always available online to answer your questions about traveling in Nepal. We provide a well-organized and detailed itinerary that includes proper acclimatization, training, and preparation days, which are crucial for a successful summit. Additionally, we offer customizable packages to meet your specific needs and preferences, whether you want to combine the Thorong Peak climb with Annapurna Circuit Trek or add extra days for acclimatization—we are always flexible.
Our team employs experienced climbing guides who are skilled in mountaineering techniques and trained to handle emergencies on the Thorong Peak climbing route and throughout the Annapurna region. Their local knowledge enhances safety and ensures a smoother climbing experience. We arrange comfortable teahouses and camping equipment to make your stay more enjoyable, with proper facilities for high-altitude trekking and climbing.
We are also flexible in organizing private trips, small group trips, family trips, group treks, and even honeymoon adventures. Our commitment to safety for all trekkers and climbers, along with our dedication to providing the best service, ensures that you get the most value for your money. Additionally, our focus on customer satisfaction makes us a strong choice for those seeking a memorable and successful trekking and climbing adventure in Nepal.
The itinerary provided given below is a just guideline for the Thorong Peak climbing with Annapurna Circuit Trekking. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.
High Pass Adventure welcomes you to Nepal. One of our staff members will be waiting outside the baggage hall at Tribhuvan International Airport (TIA) in Kathmandu. Look for the person holding an A4-sized paper with your name and our company name on it. This person will greet you and transport you to your hotel in Kathmandu. After checking into the hotel, you can rest and freshen up before meeting with us at our trekking office to discuss your program.
Enjoy breakfast at the hotel before preparing for your Kathmandu Valley tour with an experienced guide. You'll visit four of the top UNESCO World Heritage Sites in the Kathmandu Valley: Bhaktapur Durbar Square, Pashupatinath, and Boudhanath. The tour will be conducted in a luxurious, private vehicle. You will gain unique insights into Buddhism, Hinduism, ancient art, historical architecture, and the local way of life and culture. After the tour, you will return to the office to confirm your hiking and climbing attire and equipment.
You’ll need to leave early in the morning after breakfast. The guide will come to take you to the bus station, where you’ll catch a vehicle to Besisahar via the Prithivi Highway. The journey takes you along river valleys, through a few towns, terraced fields, and green hilly scenery until you reach Dumre, where the road turns right toward Besisahar, following the Marsyangdi River through beautiful terraced rice fields. From Besisahar, we will switch to a jeep for the drive to Dharapani. Although the road is narrow and bumpy, the views of hills, rice fields, villages, forests, and mountains are dramatic and rewarding.
From Dharapani, the trek to Thorong Peak Climbing begins, with the first stop at Chame. The trekking route is gently uphill to Danaque, and then ascends through pine and rhododendron forests toward Timang, which offers one of the best viewpoints of Mt. Manaslu. After crossing Timang, you’ll pass through Thanchok and Koto before reaching Chame. Chame is the headquarters of the Manang District, featuring many shopping centers, banks, and a road connection from Besisahar. Along the way, you’ll enjoy beautiful views of mountains, forests, rocky landscapes, and villages.
After breakfast at the teahouse in Chame, the route heads up to Pisang, passing through Brathang and Dhukur Pokhari. The trail takes you through green pine forests and high-altitude terrains, and you’ll cross a suspension bridge over the Marsyangdi River. On this day, you’ll be treated to views of Lamjung Himal, illuminated by the sun’s rays, as well as Annapurna II, Pisang Peak, and other snow-capped peaks and hills. Upon reaching Pisang, you’ll be rewarded with stunning views of the surrounding mountains and the high-elevation landscape.
From Pisang, there are two options to reach Manang: the lower trail and the upper trail. Since the lower trail has been developed into a road, we recommend that all travelers and guides take the upper trail. The upper trail is more rewarding, offering panoramic views of the Annapurna Mountains and a glimpse into the Tibetan lifestyle and culture, as the trail passes through beautiful villages like Ghyaru and Ngawal. However, this day may feel a bit challenging due to walking in high-altitude terrains, with an elevation gain up to 3,500 meters.
Manang is situated at 3,540 meters above sea level, so most trekkers need to stay there for two nights to acclimatize before ascending further. There are many places to visit in Manang, including hiking spots such as Ice Lake, Gangapurna Lake, and a few caves. On this day, you can take a short hike around the village or hike up to Ice Lake to gain altitude, which will help reduce the risk of altitude sickness and benefit your Thorong Peak climbing. From Manang, you’ll enjoy splendid views of Annapurna, Gangapurna, Tilicho Peak, and other surrounding mountains.
The trek from Manang to Yak Kharka is relatively short in duration, but trekkers may find it long and challenging due to the high-altitude terrain and reduced oxygen levels. The route leaves the Marsyangdi Valley, turning right into the Jharsang Khola Valley, and ascends to Ghunsang through Tengi Village. From there, the trail follows a gentle, flat path through alpine juniper trees and yak pastures until reaching Yak Kharka for an overnight stay. Along the way, you’ll be treated to amazing mountain views and may even spot wildlife such as blue sheep and marmots.
Thorong Phedi is the base of the Thorong La Pass, and it is essential to spend a night there before crossing the pass. Although the trek to Thorong Phedi is relatively short, taking about 3 to 4 hours, it can be challenging due to the narrow, rocky trail. Upon arrival in the late afternoon, your climbing guide will check your equipment and provide basic training on how to use it, along with some essential climbing techniques for Thorong Peak. The trail is gradual, and while the terrain is challenging, you can walk at a slow pace and take breaks along the way. You’ll cross a few suspension bridges and enjoy great mountain views before reaching Thorong Phedi. If you wish, you can hike up to Thorong High Camp for additional high-altitude acclimatization to help reduce the risk of altitude sickness.
Trek from Thorong Phedi to Thorong Peak Base Camp (5,416 meters) is a bit challenging due to the continuous ascent on a rocky landscape. Trekkers may feel that the day is long and difficult because of the reduced oxygen levels, but the surrounding views make it exciting and rewarding. At Thorong Peak Base Camp, there is no teahouse accommodation, so the entire team, along with the trekkers, has to stay in tents. The trekking team provides basic and light food, but it is sufficient.
Today is the summit day for Thorong Peak, so the climbers start early after breakfast with their climbing guide. The route is challenging due to minimal climbing, but the experienced guide will follow the correct path and fix ropes as needed. You may find it difficult to push upward due to the steep ascent on snow, but you’ll be rewarded with stunning mountain views. After reaching the top of Thorong Peak, climbers will feel a sense of achievement and enjoy the panoramic views of surrounding mountains, including Dhaulagiri, Annapurna, Nilgiri, and other snow-capped peaks. Then, the descent continues to Muktinath after a stop at Thorong La Pass for lunch. From Thorong La Pass, the route descends on the other side, entering the Mustang district. After a long descent on a rocky trail, we reach the first teahouse in Chabarbu. The trail then continues downward to Muktinath for an overnight stay. Muktinath is a famous pilgrimage site for Hindu and Buddhist devotees.
From Muktinath, there is a continuous road connecting to Tatopani, with plenty of buses and jeeps available. After breakfast in Muktinath, Trekkers and climbers will take a bus or private jeep to Tatopani, passing through Jomsom, Marpha, Tukuche, Kobang, Kalopani, Ruptse Chahara, and Dana. The road is a bit scary, dusty, and bumpy. Upon arriving in Tatopani, you can enjoy a hot bath in a natural hot spring, which will help you relax after the long trek to Thorong Peak and the drive from Muktinath. The journey offers wonderful views of the Himalayan scenery, including the massif Annapurna I (8,091 meters), terraced rice fields, and traditional Nepalese villages.
After enjoying the hot spring in Tatopani, you will have a great sleep. The next morning, trekkers will catch a vehicle to reach Pokhara. It takes a 4-5 hour scenic drive, offering spectacular views of green forests, rice fields, farmland, and villages along the Beni-Baglung Highway. After arriving in Pokhara, trekkers can look forward to a wonderful evening, as there are many restaurants with live music. Pokhara is also an excellent place to spend leisure time after an adventurous trek.
From Pokhara, the tourist bus leaves at 7:30 AM, so we will have an early breakfast at the hotel to catch the bus to Kathmandu. The journey from Pokhara to Kathmandu follows a scenic highway along river valleys, passing through a few towns, terraced fields, and green hills. Upon arriving in Kathmandu, the guide will take you to your hotel, where you can check in and rest. If you have time, you can visit Thamel for souvenir shopping. In the late evening, we will provide a farewell dinner at a Nepali cultural dance restaurant to make your Nepal trip memorable.
Today will be your last day in Nepal after successfully completing the adventurous Thorong Peak Climbing trip. One of our High Pass Adventure staff members will escort you to Kathmandu International Airport for your departure, according to your flight schedule. If you are planning an additional trip, High Pass Adventure will be happy to assist with your next adventure in Nepal, Tibet, Bhutan, or India. Our commitment is to ensure happy clients and provide the best value for your money by offering top-notch services.
Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
1) Types
There are three types of altitude sickness:
Acute Mountain Sickness (AMS): it is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea
High Altitude Pulmonary Edema (HAPE): it is effect in the lungs, which can be very dangerous and hard to do life threatening
High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.
2) Cause
Following are the causes of high altitude sickness:
Generally living near sea level and travel to a high elevation
Had the sickness before
Climbing quickly
Not being acclimatized to the altitude
Drinking alcohol when you ascend
Medical problems of heart, nervous or lungs
3) Symptoms
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Difficulty sleeping
Dizziness
Fatigue
Headache
Loss of appetite
Nausea or vomiting
Rapid Pulse (Heart Rate)
Short breath with action
Blue color of skin or gray soft skin
Chest tightness or blocking
Confusion
Dry cough or coughing with blood
Cannot walk in a straight line
4) Prevention
Important keys to preventing of High Altitude Sickness are:
Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
Sleep at a lower altitude when possible.
Make sure that you have the ability to quickly descend if needed.
Learn how to recognize early symptoms of mountain sickness.
If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
5) While climbing, you should follow these rules:
Drink plenty of water
Climb slowly.
Take it easy
Do not drink alcohol.
Eat regular meals that are high in carbohydrates.
Sleep lower elevation
Take a medication (diomax) according to doctor
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