Upper Mustang Mountain Biking Tour

High Pass Adventure warmly welcomes you to Nepal at Tribhuvan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.

This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Upper Mustang Mountain Biking program.

After breakfast at the hotel, we will depart from Kathmandu around 7:30 a.m. Our guide will arrive at the hotel on time and accompany you throughout the journey to Pokhara by private vehicle.

The drive follows the Prithvi Highway, offering beautiful views of river valleys, small towns, traditional Nepali villages, terraced fields, and lush mountain landscapes. Along the way, we will stop for toilet breaks and lunch.

Upon arrival in Pokhara, you will check in to the hotel, take some rest, and later visit the Lakeside area for a wonderful dinner, preparing for the next day’s drive to Kagbeni by private vehicle.

We will have breakfast at the Pokhara hotel at 6:30 a.m. and depart at 7:30 a.m. for Kagbeni, as the road journey is long and traffic delays may occur in some sections due to road conditions. The total driving distance is approximately 193 km, and along the way we will stop for toilet breaks, lunch, and photography.

The drive follows the Beni–Baglung Highway up to Beni (about 83 km) and then continues along the Kali Gandaki Valley for another 110 km, passing through beautiful local villages, forests, and farmlands. You will also enjoy stunning mountain views of Annapurna, Dhaulagiri, Nilgiri, and the surrounding landscape.

Upon arrival in Kagbeni, you and the guide will assemble (set up) the bikes in preparation for the first ride to the next destination. Afterward, enjoy the beautiful mountain scenery and explore Kagbeni village, including its temples and monasteries.

Kagbeni is the checkpoint for Upper Mustang permits, so after breakfast at around 8:00 a.m., we will depart for Samar. The road conditions are a mix of off-road sections and blacktop. The route involves gentle ups and downs until Chuksang, followed by a gradual ascent toward Samar.

Along the journey, we will stop at Chuksang for lunch. The landscape is barren and can be windy, so it is important to wear proper mountain biking gear to protect your body. From Chuksang, the road climbs slightly and crosses the river to reach Chele on the opposite riverbank, where the river flows through a rock tunnel. After this, the trail continues with a steady uphill ride to Samar.

Throughout the ride, you will be rewarded with stunning views and dramatic landscapes of the surrounding region.

After breakfast at the teahouse in Samar, we will depart for Ghami. The biking route will be more challenging than on previous days, as you will cross several high passes, including Bhena La, Yamdo La, Syanboch La, Nya La, and Ghami La. This means there will be frequent ascents and descents across high-altitude terrain.

We will stop at Tamagaun for lunch along the way. Throughout the ride, you will enjoy spectacular scenery, with impressive mountain views and dramatic landscapes. Ghami is one of the most beautiful villages in Upper Mustang, located beside the river and surrounded by fertile land. The village is also home to an ancient monastery and a local hospital supported by aid from Japan.

Today, we will follow the same routine before starting the journey from Ghami Village. The biking route includes both ascents and descents, passing through Charang Village before reaching Lo Manthang.

Charang is a charming village, home to a beautiful 400-year-old Gelugpa sect monastery filled with friendly monks. It is a great place to relax, take photos, and enjoy lunch. Along the route, you will see stunning views of the surrounding landscape.

After arriving in Lo Manthang, you will check in to the teahouse and then walk to the town center to explore the ancient walled city. Lo Manthang is a colorful historic village rich in culture and history, offering spectacular views. You will also have the opportunity to visit the old King’s Palace

Today is an exploration day around Lo Manthang and Choser Cave. After breakfast, you will hike to Choser Cave, which takes approximately 4–6 hours round trip. Along the way, you will enjoy wonderful views of the surrounding landscape.

Upon reaching Choser Cave, you will explore this ancient cave complex, which was carved by people during the Khampa war period. After visiting the cave, you will return to Lo Manthang.

Lo Manthang is famous for its centuries-old monasteries (gumbas), the Royal Palace, local culture, museums, and traditional Buddhist way of life. You will also have the opportunity to reach the China border area and view the Tibetan landscape from near Choser Cave.

Choser Cave is a picturesque site rich in history, and if the weather is clear, you can enjoy breathtaking panoramic views of the Annapurna range and other snow-capped Himalayan peaks.

Today, we will follow the same routine before starting the journey from Yara Village. The biking route includes both ascents and descents, passing through Dhi Village and crossing the Kali Gandaki River along the way.

After leaving Lo Manthang, we will ride back for approximately one hour and then turn left toward Yara Village via single-track trails. The route gently ascends for about an hour before a steep descent to Dhi Village. Near Dhi Village, we will cross the Kali Gandaki River and then gradually ascend to reach Yara Village.

If time permits, you may visit Ghar Gompa from Yara Village, which takes about one hour. Ghar Gompa is an ancient monastery with a fascinating history in the Upper Mustang region.

This day will be another rewarding experience, offering stunning mountain views, dramatic landscapes, and an exciting single-track riding adventure.

This day is relatively short due to the road conditions and high altitude. After breakfast in Yara, we will begin the ride toward Tangbe, which takes approximately 4–5 hours. The route descends from Yara, becomes relatively flat near the riverside, and then includes a series of ascents and descents before reaching Tangbe.

Along the way, you will enjoy an exciting off-road biking experience with stunning views of the surrounding landscape.

Today is one of the toughest mountains biking days in the entire region because there is no proper road, so you will ride mainly on narrow walking trail. The route begins with a steep ascent up a high hill, follows the ridgeline, and then descends steeply to reach Chuksang. In some sections, you will need to carry your bike.

This day offers a unique combination of mountain biking and trekking on scenic single-track trails. Along the route, you will enjoy breathtaking views of the surrounding mountains and landscapes. There are no teahouses between Tangbe and Chuksang, so all riders must carry enough drinking water and a packed lunch after the breakfast. Meals will be available upon arrival in Chuksang.

After breakfast at Chuksang, we will start riding toward Marpha, following the same route to Kagbeni that we rode on the first day of the Upper Mustang Biking Trip. From Kagbeni, we will continue cycling through Jomsom to reach Marpha.

This day offers an easier ride due to the gentle ups and downs and mostly flat, blacktop road conditions. Along the route, strong winds are common because the trail follows the Kali Gandaki River. Since you will be riding south while the wind blows from the north, it is important to be prepared with proper biking gear to protect your body.

You will once again be rewarded with beautiful views of the surrounding mountains and landscapes. Marpha is a charming village, famous for its traditional houses and apple orchards. After arriving in Marpha, you will have time to explore and enjoy the natural and cultural beauty of the village.

After breakfast at the teahouse, we will ride from Marpha toward Tatopani. Today’s ride is mostly an easy downhill journey through several local villages such as Tukuche, Kobang, Lete, and Ghasa along the Kali Gandaki Valley. Along the way, we will pass farmlands, forests, and beautiful waterfalls on our route to Tatopani.

This will be a longer ride, offering a change in topographical scenery compared to the previous days. After reaching Tatopani, you can relax and soothe your tired muscles by enjoying a natural hot spring bath, as there is a natural hot pool located near the village on the bank of the Kali Gandaki River.

Today is the final day of the Upper Mustang Mountain Biking tour. After breakfast at the teahouse, we will begin our ride toward Beni. The ride is relatively easy, following a flat, blacktop road at lower elevations through green farmlands along the Kali Gandaki Valley.

Beni marks the end point of your biking adventure. From Beni, you will transfer by vehicle to Pokhara for an overnight stay.

Upon arrival in Pokhara, you will have time to explore the city and visit Phewa Lake if time permits. In the evening, you can celebrate the successful completion of your mountain biking journey with your guide and porter by enjoying a delightful Western-style dinner at a lakeside restaurant.

After breakfast at the Pokhara hotel, we will depart early in the morning around 8:30 AM by private vehicle. The road is a highway, paved in some areas and unpaved in others. The journey takes you along river valleys, through a few towns, terraced fields, and green hilly scenery, making for a wonderful journey after the challenging high-altitude mountain biking. Along the way, we will stop for restroom breaks and lunch.

Upon arrival in Kathmandu, you can rest at the hotel after the long drive. In the evening, you will be invited to a farewell dinner at a Nepali cultural restaurant, where you can enjoy traditional music and dance performances.

Today marks the last day of your trip to Nepal. One of our High Pass Adventure staff members will accompany you to Kathmandu International Airport for your flight departure.

If you wish to plan an additional trip to Nepal or return for another adventure, we are always here to assist you with your next journey and adventure activities.