Overview

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Trip Fact

Trip Name:

Khayer Lake Trek

Best Month:

March-May & September- December

Max Elevation:

4,620m

Trip Duration:

13

Trip Grade:

Moderate

Meals:

BLD

Accommodation:

Hotel, Lodge & Teahouse

Group Size:

2+

Destination:

Annapurna Region of Nepal

Select the Khayer Lake Trek for the best opportunity to experience the culture and hospitality of local communities while enjoying stunning views of the Annapurna and Dhaulagiri mountain ranges. This trek is a hidden gem in the Annapurna region of Nepal.

Benefits of Booking Khayer Lake Trek with HPA

Quick response to all inquiries by email, WhatsApp, and Messenger
Provides clear details of the trekking package, including transparent cost breakdowns
Offer tailored itineraries based on client preferences and fitness levels with comprehensive package services.
High Pass Adventure prioritizes safety with well-trained guides, first aid kits, and emergency evacuation plans.
Flexible and easy booking, reservation, and payment system
To meet all customers at Kathmandu International Airport for pickup and drop-off services
First aid medical kit and oxy-meter for checking pulse, heart rate, and oxygen saturation at higher altitudes during the trek, which may be necessary in certain cases
Regular health checks and acclimatization schedules minimize the risk of altitude sickness.
Easily arranges all logistics to ensure a hassle-free experience in Nepal for all clients
Complimentary extra luggage storage service provides throughout the trek
Arrangements of sleeping bag, down jacket, duffel bag, and walking pole (if you don't have your own)
Company T-shirt and warm hat as souvenirs for trekking, along with a tour certificate upon completing the trip

Khayer Lake Trek - 14 Days

Khayer Lake Trek is a less commonly known but wonderful trekking route in Annapurna Region of Nepal which offers excellent and undiscovered mountain views of the Annapurna and Dhaulagiri mountains ranges with unique culture and lifestyle of the local communities. The Khayer Lake trek is Known as Khopra Ridge trek and the trekking route passes through farming lands, local villages, rhododendron forest and many pasture lands.

Located at the height of 4,620 m (15,157 ft), Khayer Lake is regarded as an ethereally beautiful lake in the Annapurna Region. Khayer Lake is a recently discovered trail in the Annapurna region nestled between classical Annapurna Base Camp and the Jomsom trail. This newly promoted trail offers a unique blend of ethnic Gurung and Magar communities and exceptional views of the snow-capped mountain including Dhaulagiri, Annapurna, and Nilgiri. The majority of trekkers visit for all the beauty it offers but some visit for some days out of the main track to off quiet route.

Very few travelers know about this trek so this trail is one of the highly pristine and off-the-beaten tracks in the Annapurna region. Accommodations are usually in the village community and sometimes in people’s homes. Eating is often on a communal basis so there’s real-time interaction with locals. We can visit a cheese-making project, explore the Yak farming project and hike to the highest point of the trek at Khayer Lake (4,620m) engulfed with a shrine, natural grandeur, and soaring Annapurna range right at the front.

As we ascend higher through the rhododendron woodland, the view of Annapurna, Hiunchuli, and Machhapuchhre (fishtail) goes magical. We leave the settlements behind and wander through the forest till we reach above the tree line at Khopra ridge. The view of Annapurna massif and Khayer lake Khorpa ridge is magnificent. You can also experience the famous Khun Khane (Yak blood drinking) festival which is really popular. After the exploration of Kahayer Lake, the trail takes back to Pokhara via Ghorepani, Tadapani, and Ghandruk, the colorful and vivid village of the Annapurna region.

Khayer Lake Trek Highlights

Off the Beaten Trekking Trail in the Annapurna Region of Nepal.
Khayer Lake (4620 m) - the highest point of the Trek
Panoramic Views of Annapurna and Dhaulagiri Mountain Range
Walking trail on a Green forest of Pine, Bamboo, and Rhododendron
Unique cultures and lifestyles of Magar and Gurung peoples
Community Lodge Trekking experience in Nepal

Khopra Ridge (Danda)

Khopra is a captivating destination and one of the most sought-after viewpoints for witnessing the majestic Annapurna and Dhaulagiri mountain ranges. Situated in the Annapurna region, in the western part of Nepal, it is accessible via the famous Khayer Lake Trek, making it widely known as the Khopra Ridge Trek or Khopra Danda Trek. The Khayer Lake and Khopra Ridge are the primary highlights of this trek, offering breathtaking vistas of the surrounding landscapes.

One of the unique features of the trek is the Khopra community lodge, where travelers have the incredible opportunity to immerse themselves in the traditional lifestyle of the locals and indulge in delicious organic home-cooked meals.

Who Can Do This Trip?

The Khayer Lake Trek is designed for travelers of all ages, ranging from 10 to 70 years old. This itinerary is one of the best hidden gems in the Annapurna Region of Nepal, offering an excellent opportunity for acclimatization. The gradual ascent of the trail ensures a more comfortable trekking experience, making it easier on the body.

The trek starts at lower altitudes, around 1,100 meters, and although you sleep at higher altitudes for two nights, the highest point of the trek is 4,620 meters at Khayer Lake. Anyway, this Khayer Lake trek requires reasonable fitness, and trekkers must be confident in their physical abilities, as it becomes tougher at higher elevations. The walking distance ranges from 5 to 8 hours each day, but trekkers may find it challenging near Khayer Lake due to the high altitude.

The itinerary and cost of the Khayer Lake Trek can be customized based on the trekker's specific requirements, holiday length, and physical fitness. However, this trip is one of the most exciting and rewarding journeys in the Annapurna region. The trek also includes the popular Ghorepani Poon Hill and other trekking trails.

Preparation for Khayer Lake Trek

Trekking to the Khayer Lake Khopra Ridge) Trek requires proper preparation to ensure safety, a hassle-free experience, and to enhance your Nepal Himalaya trekking journey, helping you fully enjoy this once-in-a-lifetime adventure.

The Khayer Lake Trek, spanning 11 days including 2 days of bus travel, is a relatively moderate yet challenging adventure due to its gradual ascent to remote locations in the high Himalayas. However, it is highly rewarding even at lower altitudes. The trek takes you through diverse landscapes, including farmlands, forests, pastures for domestic animals, and local Gurung villages resembling Hindus and Buddhist culture in the region.

You will encounter a variety of trails—narrow paths, stone steps, forests, rocky or muddy terrains, and high-altitude landscapes. The trek involves daily ascents and descents, requiring 5 to 8 hours of walking. Therefore, proper physical preparation is essential to ensure a safe and enjoyable experience.

Proper preparation for the Khayer Lake is includes booking your trip with an experienced and reputable trekking agency in Nepal, hiring knowledgeable guides and staff, managing your budget effectively, and packing the appropriate gear for trekking. It also involves acclimatizing to high altitudes to minimize the risk of altitude sickness and building endurance and strength through activities such as walking, day hiking, running, biking, jogging, stretching, and swimming.

Another important aspect of preparing for the Khayer Lake Trek is seeking medical advice from a doctor before traveling, especially if you have respiratory concerns or other health issues, such as food or drink allergies. Travel insurance is also a crucial part of trek preparation. We strongly recommend obtaining insurance that covers emergency evacuation up to 4,620 meters, as the trek takes place in a remote area where access to emergency medical care is limited.

By following these guidelines, you can successfully complete the 11-day Khayer Lake Trek without any major issues.

Important Note for the trip:

During your pre-trip meeting in Kathmandu, we provide you with a free T-shirt and a warm cap (beanie), as well as a refundable duffel bag for packing your trekking gear.
We assign one porter for every two trekkers, so the duffel bag should weigh around 10 to 12 kg, which is carried by the porter throughout the trek. Additionally, we can arrange other working team members according to your requirements.
You must have your own special daypack with a waterproof cover for carrying your daily necessities things like cash, necessary papers, a water bottle or bladder, sunglass, mobile phone, power bank, a camera, toiletries, sunscreen, lip guard, a notebook, light clothing, etc.
The guide will check your trekking gear and give you suggestions on what to pack and what not to pack. Any unnecessary items (non-trekking items) can be stored at the hotel or our office in Kathmandu.
A down jacket and a sleeping bag are required for trekking in the Nepal Himalayas. The sleeping bag should be rated for temperatures between -10 to 20 degrees Celsius, depending on the trekking route. If you don't have either of these items, you can rent them in Kathmandu for USD 2 per day. Please note that in case of loss or damage, you will be required to pay the cost of USD 100 per item.
Every day, the guide will brief you about the walk, nature, food, accommodation, culture, and other aspects of the trek. It's important to listen to and follow the local rules and guidelines provided by the guide.
Respect locals' privacy before photographing them or their children and appreciate the local culture and customs. Always walk together with your guide and stand in a safe place while animals are passing. Do not smoke or drink alcohol at elevations above 3000 meters.

Important Note for Itinerary:

The itinerary provided given below is a just guideline for the Khayer Lake trek. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.

Khayer Lake Trek Altitude Profile

Itinerary Expand All Close All

High Pass Adventure warmly welcomes you to Nepal at Tribhuvan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.

This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Khayer Lake Trek program.

Food

Welcome Dinner

Accomodation

Hotel

Elevation

1350

You will enjoy breakfast at the hotel and get ready for the Kathmandu Valley tour, starting around 9:00 AM with an experienced tour guide and a private vehicle. The tour will include visits to UNESCO World Heritage Sites in the Kathmandu Valley, such as Bhaktapur Durbar Square, Pashupatinath, and Boudhanath—three of the seven UNESCO World Heritage Sites in the valley. These sites offer fascinating insights into Buddhism, Hinduism, ancient art, historical architecture, and the lifestyle and culture of the people in the Kathmandu Valley.

After the tour, you will return to the hotel or office to finalize your trekking clothing and gear. Our guide will review your trekking equipment to determine what you need and what you can leave at hotel.

Food

B

Accomodation

Hotel

Elevation

1350

After breakfast, we must depart from the hotel in Kathmandu around 6:30 am as the tourist bus leaves at 7:00 am. Our guide will arrive at the hotel on time to accompany you to the tourist bus station. The bus journey to Pokhara follows the Prithvi Highway, offering beautiful views of river valleys, small towns, Nepali villages, terraced fields, and lush mountain landscapes. Upon reaching Pokhara, you will check in to the hotel, rest, and then visit the lakeside area for a wonderful dinner, preparing for the next day's trek.

Food

Breakfast / Lunch /Dinner

Accomodation

Hotel

Elevation

850

Today marks the start of your trekking adventure, beginning with a 40-kilometer journey by private vehicle. After breakfast at around 7:30 am, you will leave your hotel in Pokhara and drive to Nayapul, which serves as the starting point of your trek to Ghandruk for Khayer Lake. The scenic drive along hillside roads takes approximately two hours.

At Nayapul, the trail begins by following the Modi River valley towards Birethanti, where you will enter the Annapurna Conservation Area. Your hiking permits will be checked at this point. From Birethanti, the trail gradually ascends, with some steep sections and flat stretches, as it leads to Ghandruk. Along the way, you’ll pass through picturesque terraced rice fields and charming local villages.

Numerous local restaurants are scattered along the trail, offering opportunities for tea, coffee, lunch, or snacks.

Ghandruk, a beautiful Gurung village, offers stunning views of the Annapurna and Machhapuchhre mountains, creating a perfect backdrop for trekkers to enjoy. For those who prefer not to trek, a direct drive to Ghandruk from Pokhara is also possible, as the village is accessible by road.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

1920

After breakfast, the trek from Ghandruk begins with a gradual ascent that soon becomes steeper as you make your way to Tadapani. The trail winds through a beautiful rhododendron forest, resembling a rainforest, and passes by the small settlement of Bhaisi Kharka. Along the way, you might spot various bird species and wildlife, such as deer and langurs (white monkeys), while their sounds fill the air.

For trekkers who prefer a slower pace, Bhaisi Kharka is an excellent stop for lunch before continuing the ascent to Tadapani. This spot is peaceful, surrounded by tall rhododendron trees, providing a lovely place to rest.

Tadapani is a key junction where several trekking trails converge, including those heading to Ghorepani, Ghandruk, Khayer Lake, and Annapurna Base Camp. From Tadapani, trekkers are treated to spectacular views of Machhapuchhre (Fishtail), Hiunchuli, and Annapurna South, making it an ideal location to spend the night and enjoy the stunning mountain scenery.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

2630

After breakfast at Tadapani, the trekking trail heads north, leaving behind the more popular trekking routes. As you climb towards Dobato, you'll re-enter a beautiful forest of rhododendron, pine, and oak trees. This less-traveled path offers a peaceful and natural experience, where you may spot various plants and wildlife along the way.

The trail provides breathtaking views of the Annapurna range, as well as close-up vistas of Annapurna South and Machhapuchhre (Fishtail). As you continue, you'll pass through the places of Meshar and Isharu, before reaching the Deaurali Pass at 3,430 meters. From there, the trail leads to the final destination for the day, Dobato, where you can enjoy stunning views and a serene atmosphere.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

3460

Early in the morning, before breakfast, you'll hike to Mulde Peak (3,638 meters) for an unforgettable sunrise. This viewpoint offers a stunning Himalayan panorama, with the closest view of South Annapurna. The sight of the sunrise over the mountains is a magical experience. After soaking in the beauty, you'll return to the hotel for breakfast.

After breakfast, the trek continues towards Sistibung (also known as Dhan Kharka). The trail alternates between descending and ascending through lush yak pastures and dense forests. The vegetation gradually transitions into subtropical zones as you make your way to a higher elevation.

Along the way, you’ll enjoy sightings of various bird species, including Nepal’s National Bird, the Danphe (Monal Pheasant), and other wildlife such as Barking deer, Himalayan Tahr, and Musk deer. The journey through this pristine environment offers both beauty and tranquility.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

3100

After breakfast at Sistibung, the trek continues with a steady ascent towards Khopra Danda, the final settlement for this trek. The trail winds through lush forests, alpine meadows, and grassy ridges, offering a serene and tranquil environment as you make your way upward.

Upon reaching Khopra Danda, trekkers are rewarded with some of the most breathtaking views of the entire Annapurna region. From this vantage point, you can enjoy panoramic vistas of Dhaulagiri, Tukuche Peak, Nilgiri, and the majestic Annapurna range. The stunning view also includes the Kali Gandaki valley, making Khopra Danda one of the best and most famous viewpoints in the Annapurna region.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

3650

After an early breakfast at Khopra Danda, trekkers embark on a challenging but rewarding day hike to Khayer Lake (Holy Lake). The hike typically takes between 5 to 7 hours, so it is advisable to carry a packed lunch in your day bag. Due to the high altitude, the hike can be strenuous, but the stunning Himalayan views along the way make it a memorable experience.

On clear days, trekkers can enjoy magnificent views of the Annapurna range, with the snow-capped peaks towering in the distance. However, be aware that the trail may be covered in snow, particularly in the colder months, which can make the hike more difficult and strenuous. If the trail is snowy, it will be the toughest part of the trek, requiring extra caution and effort.

Upon reaching Khayer Lake, trekkers can take some time to enjoy the spiritual significance and serene beauty of this sacred site. Afterward, they will retrace their steps back to Khopra Danda, where they will stay overnight at a community tea-house, reflecting on the incredible day of hiking.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

4620

Today, you will enjoy a late breakfast at the Khopra Danda community lodge while taking in the surrounding views, as you are likely tired from yesterday's long walk to Khayer Lake. After breakfast, the trekking trail descends for a long stretch to Swanta Village, passing through a dense forest. Along the way, you’ll enjoy sights of waterfalls, lush green valleys, and wildlife, while passing the Sistibang area. Once you reach the beautiful Swanta Village, you can take a short walk to visit a stunning waterfall and observe wild bee hives nearby.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

1900

After breakfast, the trekking trail heads towards Ghorepani. The journey begins with a descent to the river, where you cross a suspension bridge. From there, the trail ascends through Phalante and Chitre before finally reaching Ghorepani. Along the way, you will pass through beautiful forests of rhododendron, pine, and oak. Ghorepani is a very popular tourist destination in Nepal, known for its stunning panoramic mountain views and as a junction connecting trails from Tadapani, Nayapul, Tatopani, and Khayer Lake.

Food

Breakfast / Lunch /Dinner

Accomodation

Tea-house

Elevation

2870

Poon Hill (3,210 m) is one of the best sunrise and sunset viewpoints for the Annapurna and Dhaulagiri mountain ranges. Typically, all trekkers head to Poon Hill early in the morning, before breakfast, to witness the breathtaking sunrise over these majestic peaks. The 2-kilometer-long hiking trail takes approximately 1.5 hours and can be challenging due to the early start and high elevation.

After an unforgettable experience at Poon Hill, you will return to your hotel in Ghorepani for breakfast. Following breakfast, the journey continues toward Nayapul, where you will catch a vehicle to Pokhara. The trail passes through beautiful forests of rhododendron, oak, bamboo, and pine, while crossing scenic spots like Nangethanti, Banthanti, Ulleri, Hile, and Birethanti. Along the way, you may even spot some wildlife, such as deer and langurs (white monkeys).

Once you arrive in Pokhara, you’ll have the opportunity to explore the city and visit Fewa Lake if time permits. In the evening, you can celebrate the successful completion of your trek with your guide and porter by enjoying a delightful Western-style dinner.

Food

Breakfast / Lunch /Dinner

Accomodation

Hotel

Elevation

850

After breakfast at the Pokhara hotel, we need to leave early in the morning around 6:30 AM, as the tourist bus departs at 7:00 AM. The road is a highway, paved in some areas and unpaved in others. The journey will take you along river valleys, through a few towns, terraced fields, and green hilly scenery on the way to Kathmandu.

Upon arrival in Kathmandu, you can rest at the hotel after the long drive. In the late evening, you will be invited to a farewell dinner at a Nepali cultural restaurant, where you can enjoy traditional music and dance performances.

Food

Breakfast / Lunch /Dinner

Accomodation

Hotel

Elevation

1400

Today marks the last day of your trip to Nepal. One of our High Pass Adventure staff members will accompany you to Kathmandu International Airport for your flight departure.

If you wish to plan an additional trip to Nepal or return for another adventure, we are always here to assist you with your next journey and adventure activities.

Food

B

What Is Included ?

Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:

Cost Included Section

Airport pick-up and drop-off service, by private vehicles.
Three nights' hotel accommodation in Kathmandu (two stars) with BB (EP) plan
Two night hotel accommodations in Pokhara (tourist class) with BB (EP) plan
Kathmandu valley sightseeing (Bhaktapur Durbar Squire, Pasupatinath and Bouddhanath) with tour guide and private vehicle
Transportation includes a public bus from Kathmandu to Pokhara and Kathmandu. Additionally, private vehicle is provided for the journey from Pokhara to Nayapul and Pokhara.
Three meals per day during the trek (breakfast, lunch, and dinner), along with one cup of tea or coffee per meal. You can choose from the menu, but only one item per meal.
Seasonal fresh fruits will be provided every night after dinner
Accommodation will be in tea houses during the trek, with basic twin-sharing rooms
An experience English Speaking trained, Government license Holder Guide
Porter, we assign one porter for every two trekkers, a porter typically carries 20 to 25 kg
An extra assistant guide is provided for groups with more than 6 participants
All trekking permits, including Annapurna Conservation Area project (ACAP) and TIMS (Trekkers' Information Management System)
All applicable taxes as per government rules and regulations
First Aid medical kit, Oxy-meter to check pulse, heart rate and oxygen saturation at higher altitude (Very useful to check Altitude Mountain Sickness (AMS) symptoms)
Guide and porter salary, food, accommodation and insurance during the trek
Use of down Jacket, sleeping bag and walking Poles (if you don’t have your own, to be return after the trip is completed). Using these 3 items you pay $10 USD each as maintenance and washing charge
If you need a duffel bag to pack your trekking gear, we provide one free of cost. However, it must be returned after the trip is completed.
Tour Certificate after complete the trip
Annapurna Region Trekking route map (one map for one group) included Khayer Lake area
A complimentary High Pass Adventure T-shirt and warm hat are included!
Farewell dinner with traditional Nepali music and cultural dance will be held at a local restaurant

What Is Excluded?

Nepal entry visa fee $50 USD for 30 days visa on arrival.
Lunch and dinner in Kathmandu and Pokhara
Extra night hotel accommodation in Kathmandu and Pokhara other than itinerary as well as extra trekking days
Travel insurance and Mountain rescue service (covers emergency Rescue and Evacuation)
Personal nature expenses (phone, laundry, water, bar drinks, battery recharge, donations, shopping, extra porters, hot shower etc.)
Entrance fees for Kathmandu Valley sightseeing that cost $30, as well as monasteries and monuments during the trek
If you are single, Porter cost is extra ($220)
If you prefer to fly from Kathmandu to Pokhara and back, the flight cost is $105 one way, which means $210 for a round trip.
Tips to Trekking staff (Tips is expected)
Any other expenses that aren’t mentioned in the section above

SN	Start Date	Duration	Spaces	Remarks	Join Group
1	2025-03-11	14 Days	8 (10)	Available	Book Now
2	2025-03-26	14 Days	9 (10)	Available	Book Now

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1	2025-04-07	14 Days	6 (10)	Available	Book Now
2	2025-04-22	14 Days	7 (10)	Available	Book Now

SN	Start Date	Duration	Spaces	Remarks	Join Group
1	2025-05-03	14 Days	8 (10)	Available	Book Now
2	2025-05-14	14 Days	7 (10)	Available	Book Now
3	2025-05-24	14 Days	9 (10)	Available	Book Now

SN	Start Date	Duration	Spaces	Remarks	Join Group
1	2025-09-23	14 Days	6 (10)	Available	Book Now

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1	2025-10-09	14 Days	5 (10)	Available	Book Now
2	2025-10-19	14 Days	7 (10)	Available	Book Now
3	2025-10-28	14 Days	7 (10)	Available	Book Now

SN	Start Date	Duration	Spaces	Remarks	Join Group
1	2025-11-04	14 Days	8 (10)	Available	Book Now
2	2025-11-18	14 Days	6 (10)	Available	Book Now
3	2025-11-27	14 Days	7 (10)	Available	Book Now

SN	Start Date	Duration	Spaces	Remarks	Join Group
1	2025-12-03	14 Days	9 (10)	Available	Book Now
2	2025-12-13	14 Days	6 (10)	Available	Book Now
3	2025-12-26	14 Days	6 (10)	Available	Book Now

FAQs

Khayer Lake is located in the Annapurna region of Nepal. It is a high-altitude glacial lake situated at an elevation of around 4,620 meters (15,175 feet) above sea level and considered a sacred site by hindus. The lake is a popular trekking destination and is often included in the Ghorepani Poonhill Trek or Mohare Danda treks. The Khayer Lake Trek offers stunning views of the Himalayas and the surrounding landscapes.

There are two best seasons for trekking to Khayer Lake Trek. These are the autumn season (September to December) and spring season (March to May). So, the best time to go on the Khayer Lake Trek is during the spring and autumn. These both seasons offer unbelievable chances to experience the natural beauty, cultural richness with enjoyable weather. You can also do this trek throughout the whole year due to the route situated at a lower altitude.

There are some valuable advantages to choose the Khayer Lake Trekking package such as moderate trekking level, low altitude route, cheap package, can do throughout the year, spectacular scenery, unique cultural experience, less crowded trail, off-the beaten-path and supporting local communities. We highly recommend this trek to all beginners’ trekkers to explore the real Nepalese nature and culture.

The Khayer Lake Trek route is located in the Annapurna region of Nepal. So, the starting and ending points of the Khayer Lake Trek can vary depending on the specific itinerary and the direction you choose to trek. Generally, Nayapul, Tatopani and Dhampus are the starting and ending points of the Khayer Lake Trek.

The cost of the Khayer Lake Trek depends on group size and your preference. The 12 nights 13 days trip from arrival and departure date to Khayer Lake trekking package cost can range from USD 800 to 1300 per person.

It depends on your trekking package like you are doing full package trek or just hiring a guide through a trekking agency. So, if you are doing a full package trek with a trekking agency, you do not have to carry much cash but you do have to carry a few of cash for your personal expenses. We advise you to carry cash approximately USD $ 25 to $35 per day. It can cover your personal expenses such as Wi-Fi, drinking water, hot drinks, charging mobile phones and cameras and hot showers in a few places during the Khayer Lake Trek.

Absolutely! You have multiple payment options for the trip cost. You can settle the payment using credit card, bank transfer, or cash. However, we highly recommend paying the remaining trip balance in cash, as using a credit card incurs an additional 4% service charge by the bank.

Unfortunately, card payments are not accepted during trekking in the Nepal Himalayas or tours due to the remote nature of the areas. There are no facilities for electronic payments. Therefore, we strongly advise you to withdraw sufficient cash before embarking on your journey from the city.

If you wish to cancel the trip and request a refund of the advanced fund, our policies are straightforward and easy to follow. Firstly, kindly send us an email regarding the trip cancellation, and we will proceed with canceling your hotel, transport, and guide arrangements accordingly.
Regarding the refund process, please note that 15% of the advance deposit, which was used to confirm your booking, will be considered as a cancellation fee. Unfortunately, this portion of the fund will be non-refundable. However, we understand the value of your investment, and there are two alternative options available to you.
Option one is to postpone the trip to a later date when you are able to embark on the journey. Your advance fund can be used for the rescheduled trip, and we will gladly accommodate your new travel plans.
Option two is to recommend this opportunity to your friends or family, allowing them to utilize the advance fund for their own memorable journey. This way, your investment remains valuable and benefits someone close to you.

The walking distance depends on your fitness level, the terrain, elevations and destination. Normally the walking hours range is 5 to 8 hours a day during the Khayer Lake trek.

The difficulty level of the Khayer Lake Trek route is moderate but sometimes also challenging due to bad weather. The trekking trails are rocky and steps in the forest which makes it tough to walk in a few places. Our guide manages the tea-house for accommodation, resting place of rest, slow walk, and short easy steps to complete the trip without any stress.

Khayer Lake Trek does not require technical climbing skills, so you don’t need special training for this trek. But, we highly recommend having good physical fitness and need preparation to easily complete the Dudh Kunda Pikey Peak trek such as normal walking, day hiking, running, biking, jogging and swimming. These practices are beneficial in preparing for the trekking in himalayas.

Khayer trek is very safe during the spring and autumn season with our experienced trekking guide. We (high pass adventure teams) guarantee clients safety and security by preparing necessary trekking gear to face any condition of risk. It is considered not safe during the summer and winter season because you have to face slippery and humid trails due to rainfall and snowfall. High Pass Adventure will be always with you to assist all emergencies during the Khayer Lake Trek.

It is a not busy trekking trail compared with classic Everest Base Camp Trek, Annapurna Base Camp Trek, Langtang Valley Trek. but it is an increasingly popular trekking route by domestic and foreign trekkers during the spring (March to May) and autumn (September to November) seasons.

4620 meters high is the highest point of the Khayer Lake Trek. It is called the Khayer Lake, which is considered a sacred site by Hindus and the best view point of surrounding mountains including mount annapurna south.

The weather condition of the Annapurna region is dependent on different seasons. Spring (March to May) and autumn (September to November) are the best weather conditions with milder temperatures for Khayer Lake Trekking. Summer (June to August) and winter (December to February) seasons are not recommended, but you can do the Khayer Lake Trek.

Indeed, travel insurance is a mandatory requirement for Nepal trekking, ensuring your safety and peace of mind. It is crucial to ensure that your insurance policy adequately covers the highest elevation of your trek, including emergency evacuation provisions. For a comprehensive list of recommended travel insurance companies, please refer to the provided recommendations.

Absolutely, trekking insurance for guides and porters is a crucial necessity during any trek in Nepal. At High Pass Adventure, we prioritize the safety and well-being of our staff, and therefore, all our team members are covered by life insurance specifically tailored for trekking in Nepal. Moreover, we take care of all the essential expenses, including daily wages, meals, accommodation, insurance, and necessary equipment costs, ensuring that you have a hassle-free experience, and all these are already included in your total trekking cost.

The places in the mountains region are always cold at night no matter which season or what time. The temperatures vary depending on the season and altitude but will be perfect temperature for trekking during the day time.
So, It is recommended to bring suitable warm clothing, including thermal layers, a down jacket, a hat, gloves, and good quality trekking boots to stay warm and comfortable during the Khayer Lake trek.

Certainly, we are pleased to offer you certain refundable trekking gear items such as walking poles, sleeping bags, and down jackets. However, please note that you are responsible for arranging the rest of the required equipment on your own. Our goal is to ensure your comfort and convenience during the trek, and providing these essential items will be one less thing for you to worry about. Should you have any questions about the trekking gear or need further assistance, our team will be more than happy to assist you.

Yes, you can buy or hire all the trekking gears in Kathmandu. There are many shops and offers the best price for trekking gear to sell or rent. We can assist to show the best shopping center to buy or rent the trekking and climbing gear in Thamel.

There are tea houses and lodges available for accommodation with basic twin sharing rooms during the Khayer Lake Trek. The room may have a basic bed with mattress, bed-sheet, blanket and pillow. We recommend to trekkers that you should bring a sleeping bag for warmth and comfort especially at higher altitude. Toilet and bathroom (shower) are the limit in the teahouses, so we have to share with other groups.
The teahouses usually offer a variety of local and international dishes but options will be limited compared with cities but we provide basic local dishes during the camping. You may get local dishes such as chapati, rice (Dal Bhat), potato item, tsampa porridge, Tibetan bread, Sherpa stew, Momo (dumplings), Tenduk, noodles, thukpa and a few other foods. They also offer the western food such as Pizza, roast, pasta and burger during the Khayer Lake Trek.

The internet service is available at all tea houses along the way to Khayer Lake Trek but you have to pay extra fees. We advise you to not expect internet access for communication during the trek because the internet does not work well and fast. There are also mobile phone network services along the Dhdh Kunda Pikey Peak trek but not a strong network connection to the whole area to use the data. Our guide helps you to communicate with your family, friends or colleagues.

Yes, you can charge all your electronics devices in a lodge but you also have to pay an extra cost. Sometimes it is difficult to get a charging place and electric power during the busy trekking season, especially in higher places. So we recommend you to bring your own power bank to charge your mobile and camera for the trekking in himalayas.

Yes, you should bring advisable and basic medicines for the Nepal trek including Khayer Lake trek because the remote of the trekking routes where there is not a medical facility.
If you have any allergies, it is important to ask with a healthcare or medicine specialist to consult about your detailed needs. They can advise you to take basic medicine depending on your health and trekking altitude.

High Altitude Sickness is also known as Acute Mountain Sickness. It is a common anxiety during the trekking to higher altitude. It is not possible to completely remove the risk of altitude sickness but you can follow these below rules for prevention. There is less chance to get altitude sickness during the Khayer Lake Trek.
Follow these rules for prevention:
-Drink plenty of water
-Climb slowly
-Take it easy
-Do not drink alcohol
-Eat regular meals that are high in carbohydrates
-Sleep lower elevation
-Take a medication (Diamox or Acetazolamide) according to doctor

To embark on the Khayer Lake Trek, all trekkers are required to obtain permits as the route falls within the Annapurna Region, which is part of the Annapurna Conservation Area Project (ACAP). Additionally, a permit called Trekkers' Information Management Systems (TIMS) issued by a trekking agency is also mandatory. Therefore, it is essential to secure both permits before commencing the trek. These permits not only support the conservation efforts in the area but also help ensure the safety and management of trekkers along the route. Our team will assist you in obtaining these permits to ensure a smooth and enjoyable trekking experience.

Indeed, it is essential to carry your own water bottle for drinking water during the Khayer Lake Trek. Purchasing bottled water becomes more expensive as you ascend to higher altitudes. The cost of a single bottle can range from 100 to 500 Nepali rupees at elevated places. To save costs and minimize plastic waste, we highly recommend using water purification tablets or drops. These portable and effective solutions will enable you to treat water from local sources, ensuring safe and clean drinking water throughout the trek. Our team will provide guidance on the proper usage of water purification methods, ensuring your hydration needs are met responsibly and economically during the journey.

Tipping your guide and porter is customary and highly appreciated as they play a crucial role in ensuring the successful completion of the Khayer Lake Trek. They are like heroes, assisting and supporting you throughout the journey. Expressing gratitude through tipping is a compulsory gesture to acknowledge their exceptional service and dedication to making your trek an unforgettable experience. Your generosity will not only be well-received but also encourage and motivate them in their future endeavors with other trekkers. We recommend tipping your guide and porter as a token of appreciation for their invaluable assistance and contribution to your trekking adventure.

Traveller Useful Information

Khayer Lake Trek Location

The Khayer Lake Trek is located northwest of Pokhara City, situated in the Annapurna region of Nepal within the Annapurna Conservation Area. This protected area is the largest conservation area in Nepal and encompasses a variety of ecosystems, landscapes, and cultural diversity. The trek usually starts from Nayapul, which is about a 1 to 1.5-hour drive from Pokhara. The trek culminates at Khayer Lake, a stunning glacial lake situated at the base of Annapurna South after reaching the Khopra ridge.

This trek is a more remote and less-traveled alternative to some of the more popular treks in the region, such as the Annapurna Circuit or the Ghorepani Poon Hill Trek. It takes you through pristine forests, traditional villages, and rugged landscapes, offering a unique and rewarding trekking experience away from the crowds.

Information of Annapurna Conservation Area Project

Annapurna Conservation Area project (ACAP) is largest conservation area of Nepal and located in north center in Nepal. It has 7629 square Km and established in 2049 B.S. (1992 A.D.). It is bounded by the mustang in the north, Kali Gandaki River in the west, Marsyandi valley in the east and Pokhara valley is the south border.

This project was initiated by National Trust for Nature Conservation (the king Mahendra Trust for Nature Conservation) a non- government organization and donate by many international trusts. Nowadays, this project conserved by National Trust for Nature Conservation (NTNC) and local people community from local area. The head quarter of this ACAP is Ghandruk.

Best time to Visit Khayer Lake Trek

The best time to visit the Khayer Lake trek is during the two main trekking seasons namely spring and autumn season in Nepal. These two seasons offer the most favorable weather and spectacular views, making your trekking experience enjoyable and memorable.

Spring season (March to May):

Spring is the best time for the Khayer Lake Trek. During this season, the weather is generally stable, with mild temperatures during the day and clear skies, providing excellent visibility of the surrounding mountains. The trekking trail is decorated with vibrant rhododendron blooms, creating a colorful and picturesque landscape. The temperatures are pleasant, making it a comfortable time for hiking and the days are longer, allowing for more exploration.

Autumn season (September to November):

Autumn is another popular and recommended season for the Khayer Lake Trek. The weather is dry, and the skies are generally clear, offering breathtaking views of the Himalayan peaks. The temperatures are moderate, and the conditions are favorable for hiking. Autumn is also known as the post-monsoon season, so the air is crisp and clean after the rains, providing stunning vistas of the surrounding mountains and landscapes.

Summer and winter season (July to August and November to February)

Khayer Lake trek is possible during the summer and winter seasons but can be more challenging compared to the preferred trekking seasons of spring and autumn. Summer is not the most recommended time due to the challenging weather conditions and potential risks involved. Winter season can be suitable for experienced trekkers but you have to prepare for the cold conditions and have the appropriate gear and equipment.

However, the weather and trail conditions may not be as favorable and you may encounter more challenges, such as rain and snow during the winter months (December to February) or the possibility of monsoon rains and leeches during the summer months (June to August).

How difficult is Khayer Lake Trek?

The difficulty level of the Khayer Lake Trek is considered easy to moderate level trek in terms of difficulty. It requires good physical fitness, good health condition, previous hiking experience and has to be able to walk 6-8 hours a day.

Khayer Lake is situated at around 4620 meters above sea level. It is not a challenging trekking route compared with other trekking routes such as Annapurna Circuit and Everest Base Camp but altitude sickness is potential anxiety to all trekkers to reach the places. You have to walk uphill and downhill in the higher elevation, which makes it tough to walk.

The trekking trails are unfamiliar in the forest which makes it difficult to find the right trail in a few places. Solo trekking is not recommended for this route due to the lack of lodge accommodations throughout the journey. As a result, trekkers should be prepared to rely on a combination of lodges for their accommodation needs. The trek takes you through remote areas with limited facilities and services. It's necessary to be self-sufficient, including water and snacks.
The walking distance also depends on your fitness level, the terrain, elevations and destination. Normally the walking hours range is 4 to 8 hours a day during the Khayer Lake Trek. Anyway our guide manages the tea-house for accommodation, resting place of rest, acclimatization day to manage high altitude, slow walk, and short easy steps to complete the trip without any stress.

How to go Khayer Lake Trek?

If you are wondering to go Khayer Lake Trek from Kathmandu, here is little information to complete the trip. The trek is starts and ends in Pokhara. Pokhara is one of the best and popular touristic cities in Nepal. There is easily accessible from Kathmandu by air or land. It is west part and 200 km far from Kathmandu. Pokhara is gate way to the Annapurna Region Trekking and Khayer Lake Trek and it takes approximately 8/9 days to complete the trek from Pokhara. Even though Trekking Itineraries are always flexible because there are many starting and ending place, so it may take a little more or less than that.

Normally, you will take a private vehicle along the Pokhara-Baglung road for one and half hours at Nayapul. From there, you will trek to Ghandruk, which is biggest Gurung Village in the region and spend the first night of the trek. After that, next few days you will heading to Khayer Lake through Tadapani, Dobato, Sistibang, Khopra Ridge and explore the Khayer Lake and trek back to Pokhara through Swata, Ghorepani and Nayapul. The whole trip is wonderful place to see great panoramic mountains views including Mt Dhaulagiri and Mt. Annapurna mountain ranges.

Required Permits and Cost for Khayer Lake Trek

For the Khayer Lake Trek, you need two main permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) Card. The Khayer Lake Trek is situated in the Annapurna Conservation Area, so it is necessary to buy the ACAP permits for entrance. The TIMS card is for tracking trekkers, ensuring their safety and security during trekking activities.

Both of these permits are compulsory for the Khayer Lake Trek. These permits are obtained through registered trekking agencies from the Nepal Tourism Board in Kathmandu or Pokhara. It's recommended to obtain these permits in advance to avoid any hassles during your trek. You must carry these permits with you throughout the entire trek and present them at every checkpoint along the Khayer Lake Trek. If you are found trekking without these permits, you will have to purchase them on the spot at double the cost (penalty), or you may be required to turn back.

TIMS (Trekkers Information Management System) Card

It Cost US$ 20 per person/ per Trek

Annapurna Conservation Area Project (ACAP) permits

It cost US$ 30 only per person/ per trek

Food and Accommodation in Khayer Lake Trek

Annapurna Region is second popular trekking destination in Nepal next to Everest Region Trek. There are many trekking routes and Khayer Lake Trek is best one of them. This trekking trail is well managed and managed by the Annapurna Conservation Area project and local community.

There are lots of accommodations and restaurants running by village community along the trekking trail because every year increasing new house and add the room for trekkers. So, you can have easy to finding comfortable accommodation in the region. Almost all tea-houses are tried to give you best service for all traveler. Normally, lodges have private rooms (2 beds in one room) for customers with sharing indoor bathroom but if you need luxury lodge, they have luxury facilities and some places have limit lodges. Every different place has different quality of the lodges so, you can choose best on your budget.

Every lodge have food menu and foods items are almost same. We strongly recommended typical Nepali dish “Dal-Bhat” (boiled rice, vegetable, lentil soup) but if you like, you can choose others food from food menu. Most of the lodges produced fresh Vegetables on their garden and serve to costumer. Basically, the cooks are trained but food taste might be bit different than western. Meat is not fresh in the mountain area so you have tried to be vegetarian during the trekking in Nepal Himalayas.

You can buy all types of drink in every lodge but the prices goes high as you go higher. You can drink normal water with using a purification tablets. Avoid the alcoholic drinks when you go higher.

Communication in the Annapurna Region

Annapurna region is popular trekking destination In Nepal. There are good mobile network services and internet services in the whole Annapurna region trekking area but not few places such as Nar Phu Valley, Tilicho Lake and Saribung Pass trekking. The internet service will be available whole Region but tea-houses and lodges provide internet with some extra charge. If you have not Nepali SIM card for communication with your family and not use the internet service, our guide help to you for pass the massage because always our guide have cellular phone and he contact to Kathmandu trekking office about to know the trek and your health condition as well as we help any kinds of problem during the trek.

Hence, travelling is important things in life so we make sure you about safe and healthy during the trekking in Nepal. Nowadays, you can get the local SIM card in Kathmandu airport after arrival to use the 3g and 4g internet service because most of the trekking routes in Nepal have Mobile Network service. If you need Nepali SIM, we can provide to you for your trekking but you have to tell us before leave the trekking.

Acclimatization:

High altitude sickness is common problem in the high Himalayan area when you go as higher elevation. It is appears very quickly but symptoms are preventable. If you have previous high altitude trekking experience, it might be best but if not trek in above three thousand meters high you need to prevention of the high altitude sickness. You need a extra suitable acclimatization days to complete the trip and Walk slowly, drink plenty of water, don’t drink alcohol, go higher and sleep low elevation as well as spend 2 nights on every 500 meters above than 3500 meters heights are prevent the altitude sickness during the trekking in Nepal.

All our trekking itineraries are flexible with acclimatization days and first priority for your health and safety to complete the trek without any problem. We provide you basic medicine to support for emergency rescue, if situation gets worse.

Hence, every day you have inform to your Guide or Leader about your health condition and he will response to decide whether and your overall health condition to continue the trip or return back.

Tipping information

The Guide, porter, driver and all workers who are working in tourism filed, they except some tips during your Tour Trekking and others activities in Nepal. Tipping is judgment of workers from travelers and workers offers the tips end of the trek. Travelers tips 10% of their payable amount but you can give to them depend on their services.

Hence, it is important to High Pass Adventure working team who take care to you all the time during the visiting in Nepal, motivated with outstanding service and offer inspiring trip in a lifetime experience.

Trip extension

If you have extra time after complete the trek, you can do different activities or different short trek in Nepal. We have many short tour packages and adventure activities such as Chitwan National park and Bardiya National Park for Jungle safari tours. You can visit Pokhara city, Nagarkot Hiking, Dhampus hiking or day Rafting tripin Trisuli River.

Adventure activities are like paragliding, canoeing, Ultra light flight, Bungee Jump and Mountain Biking. These all package are extra activities as optional tours and not included in your package cost. If you will do these activities after the trip with us, we arrange at a reasonable cost and we give to you good discount.

Trekking Gear List

Travel equipment are necessary to pack before you travel. We hope it is too much to carry from your home to others country but some are the necessary equipment can be hired or buy in Kathmandu around Thamel. These general equipment are for all seasons while on trekking in Nepal, but may be different as per the different season and duration of trekking routes on your chosen trip.

Documents:

Passport and 4 passport size photos
Travel insurance details (in case an emergency evacuation if needed)
Boarding passes for flights
Driver’s license (if needed)
Cash USD
Credit/Debit Card (Ensure you have $500 on your card in case an emergency helicopter evacuation is needed)

Sleeping:

Sleeping bag (Comfort rating -15 Celsius recommended)
Sleeping bag liner (Optional)

Footwear:

Trekking boots: one pair lightweight
Sandals for city and tea house footwear
Shoes for the plane and tea houses (Optional)
Gaiters for hiking in winter to the base camp
Thin, lightweight inner socks
Thick, warm wool hiking socks

Clothing for Body:

Please make sure that you have non-cotton clothing for trekking.

Base-layer t-shirts (e.g. running t-shirts)
Fleece/Windproof jacket
Waterproof jacket
Down jacket for warmth
Travel clothes and City Wear
Underwear
Base-layer trousers (optional)
Waterproof trousers
Trekking trousers
Trekking shorts (Optional)
Gloves and wool hat
bandanna or scarf

Health Requirements (Basic First Aid Kit)

First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
Re-hydration powder, extra prescription drugs you may be taking if any particular
Wet wipes for cleaning can be purchased in Kathmandu

Others:

Sunglasses and Sun cream
Towel
Book (reading and writing materials)
MP-3 /Music, headphones and ear plug (who know some people on group are snoring) as optional.
Travel wash
Hand sanitizer, wet wipes
A day bag: 35 liters
A duffel or rucksack with straps to go over your back (Max 12 kg of weight for porters to carry)
Dry Liner or Dry Bag
Water bottle/thermos/ camel bag: At least 2 L. Nalgen bottles best.

General Toiletries

Toilet papers/ tissue
Contact lenses, Glasses (if needed)
1 medium sized quick drying towel
Tooth brush/paste (preferably biodegradable)
Multipurpose soaps (preferably biodegradable)
Nail clippers
Face and body moisturizer
Feminine hygiene products
Small mirror
On Personal Hygiene
Wet wipes (baby wipes)
Anti-bacterial hands wash

Others (optional)

Trekking Poles
Large plastic bags – for keeping items dry inside your kit / duffel bag
Travel game i.e. chess, backgammon, and scrabble. (for luxuries)
Binoculars (for luxuries)
Trail Map/Guide book (if you are alone)

Getting There: Nepal

Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.

Visa and passport information

Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.

Money exchange rate and prices

If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.

In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.

You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.

Safety and security

When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.

You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.

Safe drinking water

For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.

Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.

Travel insurance and insurance policy

Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.

Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.

All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.

High altitude sickness information

Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).

1) Types

There are three types of altitude sickness:

Acute Mountain Sickness (AMS): it is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea

High Altitude Pulmonary Edema (HAPE): it is effect in the lungs, which can be very dangerous and hard to do life threatening

High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.

2) Cause

Following are the causes of high altitude sickness:

Generally living near sea level and travel to a high elevation
Had the sickness before
Climbing quickly
Not being acclimatized to the altitude
Drinking alcohol when you ascend
Medical problems of heart, nervous or lungs

3) Symptoms

These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.

Here are symptoms of High Altitude Sickness:

Difficulty sleeping
Dizziness
Fatigue
Headache
Loss of appetite
Nausea or vomiting
Rapid Pulse (Heart Rate)
Short breath with action
Blue color of skin or gray soft skin
Chest tightness or blocking
Confusion
Dry cough or coughing with blood
Cannot walk in a straight line

4) Prevention

Important keys to preventing of High Altitude Sickness are:

Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
Sleep at a lower altitude when possible.
Make sure that you have the ability to quickly descend if needed.
Learn how to recognize early symptoms of mountain sickness.
If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.

If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.

5) While climbing, you should follow these rules:

Drink plenty of water
Climb slowly.
Take it easy
Do not drink alcohol.
Eat regular meals that are high in carbohydrates.
Sleep lower elevation
Take a medication (diomax) according to doctor

Client Reviews

Jhon and son

Australia

Best trek ever in Khayer lake trek

18th June, 2023

My Son and I have just returned from a superb trek to the Khayer lake trek region of Annapurna, customized for us by the High Pass Adventure team. This is the second time I’ve trekked now with High Pass Adventure and as with previous experiences everything was handled meticulously and flawlessly.

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