"For an adventurous and rewarding journey with unique and beautiful culture, nature, and stunning landscapes, Tilicho Lake Trekking is the perfect choice for an unforgettable trekking experience."
Tilicho Lake Trekking is a rewarding but challenging adventure that offers both natural beauty with picturesque views of mountains and lakes, and a sense of achievement. The Tilicho Lake and Thorong-La Pass (5416 meters) are the highlights of the trek. The journey to Tilicho Lake and Thorong La Pass makes a memorable experience to explore the remote and stunning landscapes in life.
Tilicho Lake is located in the Manang district of Nepal, one of the country's deserted regions, in the country's northern hemisphere. It is the lake at the highest elevation because of its location, which is 4919 meters above sea level. There are mountains all around it, including Tilicho Peak, Thorong Peak, Nilgiri, Gangapurna and Glacier Dom, as well as an open area on one side that provides a stunning view of the deep blue sky from the foothills of many mountains. The significance of Hindus and Buddhists in this lake is enormous. Since the lake is located at the base of mountains, snow from the mountains serves as its water source, making the area frigid.
One of the most picturesque trekking routes in Nepal is the Tilicho Lake Trek, which offers views of the lake, mountains, and sky as well as a safari across the desert and a dip in the lake's chilly, white water. In order to test their bravery in the subzero temperatures, folks come to this hip location naked.
This lake trip is part of the traditional Annapurna circuit trekking route, which begins in the town of Dharapani after a long drive from Kathmandu and concludes in Jomsom. It is situated in the Annapurna region.This walk makes travelers happy since it offers breathtaking views of the Himalayas, lush green slopes, expansive meadows, and traditional Buddhist and Hindu communities. On this trek, hikers can view a variety of naturally decorated objects that appeal to the eye and capture the attention of every hiker. A breathtaking view of the area's majestic mountains, including Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, and Himchuli, may be seen on the Tilicho Lake hike. The trekkers always enjoy it, making the long journey less challenging.
Additionally, the Tilicho Lake Trek offers the best chance to discover undiscovered natural and cultural features of the Annapurna region. These features include gorgeous landscapes, valleys, green hills, dense forests, artistic waterfalls, quiet lakes, clean rivers, and gorges.
This trek is most suitable for those hiking enthusiasts who love challenging and adventurous treks.
Tilicho Lake is one of the most stunning and famous high-altitude lakes in the world. Located in the Manang District in the Annapurna Region of Nepal, it is conserved within the Annapurna Conservation Area Project. The lake is situated at 4,900 meters above sea level and has a surface area of approximately 4.8 square kilometers.
The lake is surrounded by some of the prominent peaks of the Annapurna range, including Tilicho Peak (7,134 meters) and Nilgiri (7,061 meters). Fed by the glacial melt from the surrounding peaks, the lake’s waters are extremely cold and clear. The region experiences extreme weather conditions, with temperatures often dropping below freezing, especially at night and during the winter months.
Tilicho Lake holds religious significance for both Hindu and Buddhist pilgrims. It is sometimes referred to in Hindu scriptures, and many pilgrims visit the lake during special religious events. Tilicho Lake can be reached via a side trek from the Annapurna Circuit, typically starting from the village of Manang. The trek to Tilicho Lake is strenuous due to the high altitude and challenging terrain, making proper acclimatization and physical preparation crucial.
Over all, Tilicho Lake is a remarkable destination offering breathtaking natural beauty and a sense of adventure. Whether for its peaceful environment, challenging trek, or cultural significance, visiting Tilicho Lake is an unforgettable experience.
You will get numerous benefits by choosing High Pass Adventure for your trekking to Tilicho Lake. These advantages make you the best choice for a memorable and safe journey experience. High Pass Adventure employs seasoned guides with extensive knowledge of the terrain, culture, and safety protocols. Their genuine dedication ensures that your holiday is carefully organized to be the most breathtaking experience of a lifetime. They provide invaluable insights and support throughout the Tilicho Trek.
We always offer tailored itineraries based on client preferences and fitness levels with comprehensive package services. Our itinerary and cost details are always clear, with sections indicating what costs are included and excluded. High Pass Adventure prioritizes safety with well-trained guides, first aid kits, and emergency evacuation plans. Regular health checks and acclimatization schedules minimize the risk of altitude sickness.
We are willing to work with you to develop an appropriate itinerary and provide a wonderful mix of high-quality accommodations, intimate small-group excursions, family tours, solitary treks, honeymoon treks, and group treks. Additionally, our guides will hire strong porters to assist with carrying the luggage. They have great knowledge of first aid equipment and years of expertise in the trekking industry.
The trail to Tilicho Lake is known for its stunning beauty but also for being one of the more risky and challenging routes in the Annapurna region of Nepal, particularly due to the landslide-prone sections along the way. These hazards make the trek both physically demanding and potentially dangerous.
The section of the trail after Khangsar, leading towards Tilicho Base Camp, is especially notorious for landslides. This area is known for loose rocks and scree, making it unstable and dangerous, particularly after heavy rains, during the monsoon season, or when there is snow on the trail. Landslides can occur suddenly, so trekkers need to be cautious and aware of the terrain while crossing these sections.
Some parts of the trail are very narrow and cut into steep mountain slopes, with sheer drops on one side. These trails can become slippery and treacherous, especially in wet or snowy conditions. Trekking poles, proper boots, and full concentration are essential to safely navigate these areas.
We highly recommend that trekkers attempt the Tilicho Lake trek during the best seasons—spring (March to May) and autumn (September to November)—when the weather is more stable and the risk of landslides is lower. It’s best to avoid trekking during the monsoon season and winter, when landslides are more common.
Due to the risks of landslides and narrow paths, it's wise to trek with an experienced guide who knows the trail well and can help you safely navigate through dangerous sections.
The itinerary provided given below is a just guideline for the Tilicho Lake Trek. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.
High Pass Adventure Pvt. Ltd. welcomes you to Nepal, one of the company staff will be waiting outside the baggage hall of the Tribhuvan International Airport (TIA) in Kathmandu. You have to look for the person carrying A4 size paper with your name and company name. This person will take you to a hotel in Kathmandu from the airport. Check into the hotel, rest and fresh up and ready for the meeting to your programs in our trekking office.
You have to leave early in the morning, after breakfast from Kathmandu hotel and catch a public or private vehicle to Besisahar via Prithivi Highway heading along river valleys, few towns, terraced fields and green hilly scenery until Dumre and turn right to Besisahar along the Marsyangdi River through beautiful terrace rice field. From there we will change another jeep to Syange.
We will trek to Darapani village from Syange which takes up about 6/7 hours. The trekking trail heads gently up through Jagat, Chyamje and Taal Village as well as crossing a couple of suspension bridges. We can find many hotels and restaurants for the rest along the trail.
Today is a beautiful trekking day to get Chame. You are hiking gently up to Danaqu and ascending through pine and rhododendron forest towards Timang. Timang is the best viewpoint of Mt. Manaslu. After crossing Timang, Thanchok, and Koto you reached the Chame. Chame is Headquarter of Manang District and there are many shopping centers and banks as well as roads connected from Besisahar.
After breakfast, we will head to Pisang through Brathand and Dukur Pokhari in a green forest of pine. This day is a chance to see Lamjung Himal along with the rays of sun over the peak, Annapurna II, Pisang Peak and others snow peaks and hills as well as cross some suspension bridge over the Marsyangdi River.
Today there are two options to get to Manang one is the lower trail, and another is the upper trail. Lower trail is already road constructed so your guide leads to the upper trail. Upper trail is more fascinating for the panoramic view of mountains and Tibetan lifestyle culture. So, you will ascend up to Ghyaru village from Pisang and the trail continues heading to Manang through Ngawal.
Today is a rest day to acclimatize at Manang because you are above 3500 meters. It is necessary for all trekkers before climbing further. There are many places to visit such as Ice Lake, Gangapurna Lake, few caves etc. You can make a short hike around the village or hike up to an ice lake to increase altitude to cross Thorong la pass. From Manang, you will see splendid views of Annapurna IV, Gangapurna, Tilicho Peak and other mountains.
Today the trail leads to another beautiful area in this region which is the Tilicho Lake. We will follow the trail that is gently flat until the Marsyangdi River and ascending to Shree Khark after crossing the river and Khangsar village. After that the trail is narrow through a landside area with few downhill and gradual zigzag ascend closer towards Tilicho Base camp. You will Chance to see beautiful scenery along the way.
Today, you will start early in the morning after your quick breakfast to go to Tilicho Lake to see the beautiful lake and to enjoy the view of Mt. Tilicho Peak and Gangapurna as well as other hills from the walking period. After enjoying your time, continue back to Shree kharka for overnight stay.
Thorong Phedi is the base of the Thorong La Pass, and it is necessary to spend a night before crossing the Pass. The trail is gradual, and walking is easy, slow and you can take a rest along the way. You will cross a couple of suspension bridges and a great view of mountains before reaching Thorong Phedi. If you like, you can hike up to Thorong high camp for high altitude acclimatization.
Today is exciting, long and difficulty day as well as cross the Thorong la Pass (5416 m), highest point of the Annapurna Circuit Trek. You will have to wake up early and have breakfast because it is necessary to start early for crossing that pass on time before the weather bad. Trail is continuing ascending until Thorong La top; it takes about 3 to 5 hours. From the top, you will enjoy panoramic Mountain View, Capture the moment in your camera and explore the area and walk descends on the other side and makes way into the Mustang district. After long way descend, we get first teahouse in the Chabarbu after the pass and trekkers will have lunch there. After lunch, the trail continues descend to Muktinath. Muktinath is famous pilgrimage site for Hindu and Buddhist Devotees.
There is a continuous road connected to Pokhara and enough public buses available. So, you will take a public bus or private jeep to Pokhara through Marpha, Tukuche, Kobang, Kalopani, Ruptse Chahara and Dana, Tatopani and beni. Some where the road is a bit scary, dusty and bumpy. After arriving at Pokhara hotel, you will be fresh up after a long trek and drive.
Today, we have to leave early in the morning after breakfast from Pokhara hotel to catch the tourist bus. The road is heading along rivers, valleys, few towns, terraced fields and green hilly scenery to Kathmandu. You will take a rest in Kathmandu hotel or do souvenir shopping.
This is your last day of your trip in Nepal. One of our High Pass Adventure staff will take you to Kathmandu international Airport for your flight departure time. If you are looking forward to your extra trip in Nepal, High Pass Adventure will help you for your next trip and adventure activities in Nepal, Tibet, Bhutan and India.
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We (High Pass Adventure) have the best guide and porter for trekking. We are providing excellent service to our customers. All our costs are net and very clear on cost include-excludes. We have paid the best salary to Trekking, Tour, climbing guide and porter which is more than government fixed amount. Our entire customers are satisfied with our service. For the more details please feel free to contact us.
11 answers about the Tilicho Lake & Annapurna Circuit Trek
The trek to Tilicho Lake is varying in duration based on the starting point and the trekking route taken. Usually, the trek to Tilicho Lake starts from BesiSahar or Syange or Dharapani or Chame in the Annapurna region of Nepal. From these starting points, it can take around 4 to 7 days to reach Tilicho Base Camp.
From Tilicho Base Camp, the trek to Tilicho Lake takes around 3 to 5 hours, depending on your pace and the trail conditions. Overall, including the trek from BesiSahar or Chame to Tilicho Base Camp, the entire hike can range from 7 to 12 days or more, considering acclimatization and individual preferences for the trekking pace.
The trek to Tilicho Lake is considered moderately to highly challenging due to its remote locations in the high altitude terrain. It’s highly recommended to be well-prepared physically and mentally, and to trek with a knowledgeable guide to ensure safety and enjoyment trek to Tilicho Lake. .
The best time to visit Tilicho Lake in Nepal is generally during the spring and autumn seasons. During these seasons, the trails are usually more accessible, and the weather conditions are favorable for trekking, offering breathtaking views of the surrounding mountains and the lake.
Tilicho Lake holds several distinctions that make it special about Tilicho Lake such as its altitude, natural beauty, cultural significance, and trekking challenges.
Swimming in Tilicho Lake is generally discouraged due to several reasons such as cold temperatures, health issues in a high Altitude, Cultural and Religious Significance. However, travelers should always respect local customs, heed any guidance from trek leaders or guides, and consider the environmental impact before engaging in any activities in or around Tilicho Lake.
Tilicho Pass is a high mountain pass located in the Annapurna region, and it stands at an elevation of approximately 5,200 meters (17,060 feet) above sea level. Trekking through Tilicho Pass offers stunning panoramic views but requires proper preparation and acclimatization due to the high altitude and remote locations.
Tilicho Lake is a stunning destination in Nepal, known for its breathtaking beauty. To reach Tilicho Lake, there are various starting points. Normal itinerary is given below:-
The lake that's often visited as a side trip from the Annapurna Circuit trek is Tilicho Lake. Situated at a (4950 meters) very high altitude, Tilicho Lake is considered one of the highest lakes in the world.
There is another day trip from Manang to Ice Lake. Situated at 4600 meters high, it takes about 4-5 hours to hike to reach there and 2-3 hours to get back to camp. Surrounding Himalayan scenery make it a popular and rewarding hiking for those trekking the Annapurna Circuit with Tilicho Lake Trek.
The total cost of trekking to Tilicho Lake is varying based on some factors including duration, the services you take and whether you're arranging the trek independently or through a trekking agency.
However, the overall cost can range from $700 to 1100 for the Tilicho Lake Trek. This is including for guide and porters fees, permits fees, accommodation and food cost, transportation.
Yes, there are good accommodation options available along the Tilicho Lake trekking route. However, it's necessary to note that the choices are varying in terms of comfort and facilities.
In higher altitude areas like Tilicho Base Camp, the availability of accommodations is limited and basic due to the remote and challenging terrain. It's advisable to plan and book accommodations in advance, especially during peak trekking seasons, to ensure you have a place to stay along the route in a higher elevation.
Internet service availability during the Tilicho Lake trek is quite limited. In general, remote trekking areas in the Annapurna region, including the Tilicho Lake trek, may have intermittent or no internet connectivity. While some lodges or tea houses along the trail might offer limited Wi-Fi access for a fee, the signal strength can be weak and unreliable due to the remote and mountainous terrain.
Practical notes that help you prepare for this journey.
Tilicho Lake Trek is an attractive choice for several reasons such as unique blend of natural beauty, cultural richness, and challenging adventure, making it a highly rewarding experience for all trekkers.
The Tilicho Lake Trek begins from Dharapani, which is reached after a long drive from Kathmandu to Besisahar and then a 3-4 hour drive from Besisahar to Dharapani. Dharapani is the village where both the Annapurna Circuit and Tilicho Lake treks start. It is accessible by road and situated at an elevation of 1,900 meters above sea level.
From Dharapani to Manang, the trekking trail is similar for both the Annapurna Circuit and Tilicho Lake treks. The trail passes through villages like Timang, Chame, and Pisang before reaching Manang, where most trekkers spend two nights for acclimatization. Some parts of the trail involve walking on roads, which can be challenging due to dust and noise.
From Manang, the trail to Tilicho Base Camp heads northwest through Khangsar and Shree Kharka. Before reaching Tilicho Base Camp, there is a risky landslide area that requires careful navigation. Tilicho Lake is a high-altitude glacial lake, and trekking from Tilicho Base Camp to the lake can be quite difficult due to its high-altitude terrain, narrow steep ascents, and occasional landslides.
After spending a night at Tilicho Base Camp, you will trek to Tilicho Lake the next day. The trek offers stunning views of the Himalayas with Tilicho Peak prominently in sight, though the trail remains challenging due to its high altitude and rugged conditions.
The cost of the Tilicho Lake Trek varies depending on several factors, including the length of the trek, the type of services you choose, your preferences, the trekking agency, and the group size. Our Tilicho Lake Trek itinerary, which includes Thorong La Pass, spans 14 days from arrival to departure in Kathmandu. For a typical 11-14 days Tilicho Lake Trek, the total cost ranges from $800 to $1,500 per person. This estimate includes permits, guide and porter fees, accommodation, meals, and transportation.
Using a Western trekking agency might result in a higher cost compared to a local trekking agency, as local agencies often provide a more comprehensive estimate. We are always flexible and provide a tailored quote based on your specific preferences and requirements.
The Tilicho Lake Trek is a challenging trek due to its high-altitude terrain and long duration. Therefore, it is essential to prepare carefully to ensure a safe and enjoyable trekking experience. If you have any concerns about how to prepare, please do not hesitate to ask questions. We can provide you with useful information before you plan your trip.
After choosing the Tilicho Lake Trek, you should focus on physical preparation through cardiovascular training, strength training, and hiking practice. Next, ensure you pack the right gear and equipment. We will always inform you about what to pack and what not to pack. Your trekking gear should be comprehensive yet lightweight and useful.
Trekkers should also maintain a positive mindset and be mentally prepared for potential difficulties. It is important to have travel insurance that covers high-altitude trekking and emergency evacuation. Using a reputable trekking agency and hiring an experienced guide is highly recommended to successfully complete the Tilicho Lake Trek, including the Annapurna Circuit Trek.
The best time for the Tilicho Lake Trek with Annapurna CircuitTrek falls into two primary trekking seasons: spring (March to May) and autumn (September to November). Even though the beginning of September to the end of May are very good times for the Tilicho Lake Trek, proper preparation is needed during the months of December, January, and February. By choosing the best trekking season, you'll maximize your chances of enjoying clear views, pleasant weather, and a memorable trekking experience to Tilicho Lake.
Spring (March to May)
Autumn (September to November)
Winter (December to February): While possible, winter trekking to Tilicho Lake can be challenging due to cold temperatures and the risk of snow blocking the trails. Only experienced trekkers with an experienced guide should consider this season for the Tilicho Lake Trek.
Monsoon (June to August): The monsoon season brings heavy rains slippery trails, making it the least favorable time for the trek. However, some trekkers have still trekked there, being prepared for rain and humidity.
Tilicho Lake Trek is considered to have a demanding level, requiring 5 to 8 hours of walking per day. The trail is well-maintained, with a mix of uphill and downhill terrain at progressively increasing altitudes.
This trek typically takes 11 to 14 days. Moderate fitness is required for all trekkers, but good health, physical fitness, mental preparedness, and strong determination to ascend to 5,416 meters are highly recommended. Some experience in multi-day hiking or trekking is beneficial.
Starting at Dharapani, where you'll spend your first night at an altitude of 1,900 meters, the trek ascends to 4900 meters at tilicho Lake and 5416 meters at Thorong La Pass. From Pisang to Tilicho Lake, the trail poses more difficulty due to significant altitude gain and rugged terrain, but it is generally not extreme. Proper acclimatization days, such as staying at Manang Village, help trekkers adjust to the elevation and minimize the risk of altitude sickness.
The trek to Tilicho Lake, the highest glacial lake in the world, is definitely not simple. Some sections of the trail are relatively challenging, with steep slopes, narrow paths, falling rocks, rocky terrain, and high-altitude conditions. Certain parts of the trail can be prone to landslides and avalanches. Snowfall and rainfall can make the trek even more difficult, so it is important to prepare with proper seasonal equipment.
Having a experience guide and strong porter is highly recommended for successfully completing the Tilicho Lake Trek without difficulties. A guide will provide valuable information and assistance, while a porter will carry your luggage, making your trip to Tilicho Lake Trek more enjoyable and hassle-free.
An acclimatization day is necessary during the Tilicho Lake trek because the trek's highest point is Tilicho Lake at 4,900 meters, and Thorong La Pass is at 5,416 meters. During the trek, you gradually climb from 1,900 meters at Dharapani to 5,416 meters at Thorong La, passing through 4,900 meters at Tilicho Lake. As you ascend, the oxygen levels and air pressure decrease compared to sea level. Once you reach an altitude above 3,000 meters, you may experience symptoms of altitude sickness, such as nausea, vomiting, diarrhea, headaches, loss of appetite, tiredness, dizziness, and sleeplessness.
So the Manang Village is our acclimatization rest day in our itinerary. It helps prevent altitude sickness and adapt to the environment. If you experience any of these symptoms during the Annapurna Circuit Trek, it is important to address them immediately to avoid difficulties in completing the trek. To prevent these issues, you should follow your guide's instructions, as they are knowledgeable about high-altitude sickness.
When ascending on the Tilicho Lake Trek, be honest with your guide about how you are feeling. Your guide will advise you to walk slowly and may suggest that you sleep at a lower altitude before ascending further. This practice, known as acclimatization, helps reduce the risk of altitude sickness.
To prevent altitude sickness, you should follow the itinerary closely, as proper acclimatization helps your body adapt to higher elevations. Additionally, stay hydrated by drinking plenty of water, eat a well-balanced diet with sufficient carbohydrates, maintain a comfortable pace, and avoid alcohol and sedatives. By adhering to these guidelines, you can reduce the risk of altitude sickness and have a safer and more enjoyable trek on the Tilicho Lake with Annapurna Circuit. However, if you continue to feel unwell despite following these recommendations, you should return to a lower altitude.
For the Tilicho Lake Trek, you need two primary permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) Card. The Annapurna Base Camp Trek is situated in the Annapurna Conservation Area, so it is necessary to buy the ACAP permits for entrance. The TIMS card is for tracking trekkers, ensuring their safety and security during trekking activities.
Both of these permits are compulsory for the Tilicho Lake Trekking. These permits are obtained through registered trekking agencies from the Nepal Tourism Board in Kathmandu or Pokhara. It's recommended to obtain these permits in advance to avoid any hassles during your trek.
You must carry these permits with you throughout the entire trek and present them at every checkpoint along the Tilicho Lake Trek. If you are found trekking without these permits, you will have to purchase them on the spot at double the cost (penalty), or you may be required to turn back.
TIMS (Trekkers Information Management System) Card
Annapurna Conservation Area Project (ACAP) permits
There are many accommodations and restaurants along the trekking trail to Tilicho Lake up to Manang Village, as new houses and rooms are added for trekkers every year. So, you can easily find comfortable accommodation until Manang Village. However, above Manang, there are limited teahouses, and each teahouse has limited accommodations controlled by the Annapurna Conservation Area Project. During the peak season, it can be difficult to find room, so you have to advance book is highly recommended. Almost all teahouses strive to provide the best service for all travelers.
Normally, lodges have private rooms (2 beds per room) with shared indoor bathrooms. They also offer rooms with attached bathrooms for luxury facilities in few places after and before Thorongla Pass, but it is difficult to find such accommodations during the peak trekking season. It is highly recommended to book in advance. Teahouses offer hot showers for an additional fee. Charging electronic devices is usually available for a fee as well, but it's recommended to carry a power bank.
Food during the Tilicho Lake Trek is primarily provided by the teahouses along the trail. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most of the teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes. The cooks are generally trained, but the taste of the food might be a bit different from Western cuisine. It is sdvisable to be vegetarian during the Tilicho Lake Trek.
Breakfast:
Lunch and Dinner:
Recommendations
Safe drinking water is an important factor during the Tilicho Lake Trek. Staying hydrated is essential for successfully completing the trip, especially at high altitudes. Bottled water is available in teahouses and shops along the trek but prices increase as you ascend, typically ranging from NPR 100 to NPR 400 per liter.
There are natural water sources available, such as streams, rivers, and tap water in many places along the trek, but this water should always be purified before drinking. For water purification, you can use water purification tablets, water filters, or UV purification. You can also ask your guide for information about safe drinking water during the Annapurna Base Camp Trek.
Annapurna region is popular trekking destination In Nepal. There are good mobile network services and internet services in the whole Annapurna region trekking area but not few places such as Nar Phu Valley, Tilicho Lake and Saribung Pass trekking. The internet service will be available whole Region but tea-houses and lodges provide internet with some extra charge. If you have not Nepali SIM card for communication with your family and not use the internet service, our guide help to you for pass the massage because always our guide have cellular phone and he contact to Kathmandu trekking office about to know the trek and your health condition as well as we help any kinds of problem during the trek.
Hence, travelling is important things in life so we make sure you about safe and healthy during the trekking in Nepal. Nowadays, you can get the local SIM card in Kathmandu airport after arrival to use the 3g and 4g internet service because most of the trekking routes in Nepal have Mobile Network service. If you need Nepali SIM, we can provide to you for your trekking but you have to tell us before leave the trekking.
High altitude sickness is common problem in the high Himalayan area when you go as higher elevation. It is appears very quickly but symptoms are preventable. If you have previous high altitude trekking experience, it might be best but if not trek in above three thousand meters high you need to prevention of the high altitude sickness. You need a extra suitable acclimatization days to complete the trip and Walk slowly, drink plenty of water, don’t drink alcohol, go higher and sleep low elevation as well as spend 2 nights on every 500 meters above than 3500 meters heights are prevent the altitude sickness during the trekking in Nepal. All our trekking itineraries are flexible with acclimatization days and first priority for your health and safety to complete the trek without any problem. We provide you basic medicine to support for emergency rescue, if situation gets worse.
Hence, every day you have inform to your Guide or Leader about your health condition and he will response to decide whether and your overall health condition to continue the trip or return back.
The Guide, porter, driver and all workers who are working in tourism filed, they except some tips during your Tour Trekking and others activities in Nepal. Tipping is judgment of workers from travelers and workers offers the tips end of the trek. Travelers tips 10% of their payable amount but you can give to them depend on their services.
Hence, it is important to High Pass Adventure working team who take care to you all the time during the visiting in Nepal, motivated with outstanding service and offer inspiring trip in a lifetime experience.
If you have extra time after complete the trek, you can do different activities or different short trek in Nepal. We have many short tour packages and adventure activities such as Chitwan National park and Bardiya National Park for Jungle safari tours. You can visit Pokhara city, Nagarkot Hiking, Dhampus hiking or day Rafting trip in Trisuli River.
Adventure activities are like paragliding, canoeing, Ultra light flight, Bungee Jump and Mountain Biking. These all package are extra activities as optional tours and not included in your package cost. If you will do these activities after the trip with us, we arrange at a reasonable cost and we give to you good discount.
Travel equipment are necessary to pack before you travel. We hope it is too much to carry from your home to others country but some are the necessary equipment can be hired or buy in Kathmandu around Thamel. These general equipment are for all seasons while on trekking in Nepal, but may be different as per the different season and duration of trekking routes on your chosen trip.
Documents:
Sleeping:
Footwear:
Clothing for Body:
Please make sure that you have non-cotton clothing for trekking:
Health Requirements (Basic First Aid Kit)
Others:
General Toiletries
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain an on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
There are three types of altitude sickness:
Acute Mountain Sickness (AMS): it is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea
High Altitude Pulmonary Edema (HAPE): it is effect in the lungs, which can be very dangerous and hard to do life threatening
High Altitude Cerebral Edema (HACE): it is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.
Following are the causes of high altitude sickness:
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Important keys to preventing of High Altitude Sickness are:
Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
2 traveller reviews from this trip
Purna was an excellent owner and guide. He was flexible, friendly, knowledgeable and professional for our trekking in Nepal . It was the first time going on a trek and he helped me to reach the goal to Tilicho lake. Thank you very much for the good experience Purna and Ram. I highly recommend this High Pass Adventure Trekking company and definitely I would come back with them.
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Trekked to Tilicho Lake with High Pass Adventure and Guide Purna. From the outset everything was organized professionally with a clear itinerary and costing, which was reasonable compared to other companies that I contacted. The trek itself was excellent with good information provided and support from the guide Purna and porter Ram. They did everything that they could to ensure we had a positive experience and reached our goal of Tilicho Lake. They were flexible when we decided to modify our plans not to head over
