Mera Peak Trek

How to reach Lukla for Mera Peak Trekking 

For the Mera Peak Trekking, trekkers need to reach Lukla to start the trek. Lukla is located in the northeastern part of Nepal and protected by the buffer zone of Sagarmatha National Park, the Lukla can be reached in different ways. The most common route is by direct flights to Lukla from Kathmandu. Alternatively, flights from Ramechhap (Manthali) may be used, especially during peak trekking seasons, when flights to Lukla are often rerouted from Ramechhap Airport to avoid congestion at Kathmandu Airport. Ramechhap is about a 4-5 hour drive from Kathmandu by private vehicle. You can also trek from Jiri, a classic trekking route that takes 6-7 days, or go through Phaplu, which takes 3-4 days from Phaplu to Lukla. For a more luxurious and flexible option, you can charter a helicopter from Kathmandu or Ramechhap directly to Lukla.

Reach Lukla by flight to start the Trek

Lukla is a small town and the starting point for all treks to the Everest region, including the Mera Peak Trekking. It serves as a gateway with a small airstrip to Everest region trekking, and there is no road access from Kathmandu to Lukla. Trekkers must either fly from Kathmandu or Ramechhap. Regular flights to Lukla are operated by Tara Air, Summit Air, and Sita Air from Kathmandu or Ramechhap during the main trekking season.

During peak trekking months—March, April, May, September, October, and November—flights to Lukla may operate from Ramechhap/Manthali due to Nepal's aviation rules aimed at avoiding congestion and air traffic delays. Ramechhap Airport is approximately 144 kilometers east of Kathmandu and requires a 3 to 5-hour drive by private vehicles from Kathmandu.

Regarding luggage, there is a weight limit of 15 kg per passenger, including your hand-carry bag. It is advisable to keep your luggage under this limit to avoid extra charges. In case of an overload, your bag may be transported on a subsequent flight, so you may need to wait for a few hours at Lukla to receiving the luggage. 

Be prepared for potential delays or cancellations, as weather conditions can impact flights to and from Lukla. If flights are delayed or canceled, you may need to add a few extra days to your itinerary. We will do our best to adjust the itinerary as needed. If you do not have extra time before or after your trekking itinerary, you might consider taking a helicopter close to Lukla or shifting your trekking route to another region. Arranging for one or two additional days in your Mera Peak Trekking trip is highly recommended to accommodate potential flight delays or cancellations and to ensure you can board your pre-planned international flight.

Our trekking staffs are experienced and professional in both trekking and problem-solving, minimizing the chances of mishandling situations.

Best Season for Mera Peak Trekking

The best seasons for the Mera Peak Trekking are during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These periods offer the most favorable weather conditions for trekking in the Nepal Himalayas, which also applies to the Mera Peak Trek.

Both seasons offer good weather conditions, but April, May, October, and November are considered the best months for the Mera Peak Trek. These months provide suitable conditions for trekking without significant hazards. However, keep in mind that the weather in the mountains can be changeable, so it's always advisable to be prepared for sudden changes regardless of the season.

Choosing the best time depends on your preferences, availability, and tolerance for crowds, as both spring and autumn have their unique advantages.

• Spring season (March to May):

Spring is considered the best time for the Mera Peak Trek. During this season, the weather is generally stable, with mild temperatures during the day and clear skies, providing excellent visibility of the surrounding landscape and mountain. The trekking trail is also adorned with vibrant rhododendron blooms, creating a colorful and picturesque setting along the way. The pleasant temperatures make it a comfortable time for hiking to Mera Peak trekking route, and the longer days allow for more exploration during the trek.

• Autumn season (September to November):

Autumn is another popular and recommended season for the Mera Peak Trek. The weather tends to be dry, with generally clear skies, offering breathtaking views of the Himalayan peaks. Temperatures are moderate, and the environment is favorable for hiking. Autumn, being the post-monsoon season, features crisp, clean air after the rains, providing stunning vistas of the surrounding mountains and landscapes during the Mera Peak Trek trek. 

• Summer & winter season (July to August & Nov to Feb)

Mera Peak Trek is possible but not recommended during the summer and winter seasons, because these times can be more challenging compared to the preferred trekking seasons of spring and autumn. Summer is less recommended due to challenging weather conditions and potential risks, such as monsoon rains and leeches. Winter can be suitable for experienced trekkers, but it requires preparation for cold conditions and the appropriate gear and equipment. During the winter months (December to February), you may encounter snow, while summer months (June to August) may bring rain and leeches, making the weather and trail conditions less favorable.

How hard is Mera Peak Trek?

The Mera Peak trek is becoming a popular trekking route near the Everest region, located in the Makalu Barun National Park, and is considered moderately difficult to strenuous. The difficulty level of the trek varies depending on factors such as fitness level, previous trekking experience, acclimatization days, and weather conditions during the trek. It requires good physical fitness, a good health condition, and previous trekking experience. Trekkers should be able to walk 5-8 hours a day to successfully complete the Mera Peak Trek.

One of the main challenges of the trek is the high altitude. The Zatrwa La Pass (4,689 meters) needs to be crossed on the second day of the trek, and Khare Camp itself is situated at an elevation of 5,000 meters above sea level. Altitude sickness is a potential concern for all trekkers aiming to reach these heights.

The trek usually takes about 8 to 10 days from Kathmandu to Kathmandu, depending on the specific route and pace you choose. The trail of the Mera Peak Trek includes steep ascents, descents, rocky terrain, moraines, steps, and some sections that might require scrambling.
A moderate to high level of physical fitness is highly recommended for the Mera Peak Trekking. Regular exercise and previous trekking experience are beneficial, but if you are a beginner, you need to be prepared with proper training and the right mindset to undertake the Mera Peak Trekking.

Our guide will ensure that you have the proper clothing and gear, arrange tea-house accommodation, identify suitable resting places, and manage acclimatization days to handle the high altitude. The guide will also recommend a slow pace and short, easy steps to help complete the Mera Peak trip without stress.

Acclimatization days during the Trek:

When traveling to higher elevations in the Himalayan region, high altitude sickness is a common issue, and acclimatization is essential, as is the case for the Mera Peak Trek. Although symptoms can develop fairly quickly, trekkers can manage them with proper precautions. Prior high-altitude trekking experience is beneficial, but if you don't have it, you should take extra precautions to avoid altitude sickness when trekking above 3,000 meters

To avoid altitude sickness while trekking in Nepal and on the Mera Peak Trek, walk at your own pace, drink plenty of water, abstain from alcohol, ascend gradually, and sleep at lower elevations. You should also spend two nights at each 500-meter increment above 3,500 meters for the acclimatization. 

All of our trekking routes are adaptable and include acclimatization days to ensure your health and safety throughout the trek. However, the Mera Peak Trek does not have designated acclimatization days because it starts from Lukla at an altitude of 2,800 meters and gradually ascends to cross the Zatrwa La Pass at 4,689 meters on the second day of the trek. This gradual ascent allows trekkers to acclimatize naturally during the journey.

In case of serious issues, we provide essential medications and support for emergency rescue. It is crucial to inform your guide or leader about your health status daily. Based on their assessment, they will determine whether it is safe for you to continue with the trek.

Accommodation in the Mera Peak Trek

Accommodation options along the Mera Peak Trekking route are generally basic but comfortable teahouses. But In popular such as Lukla, there is sufficient accommodation, including some with luxury facilities. Along the trekking route, there are sufficient accommodations but during peak season, it can be difficult to find accommodation, but guides can manage this by making advance bookings via phone calls.

Normally, lodges offer basic private accommodation (typically with 2 beds per room) for twin-sharing, equipped with beds, blankets, and pillows. The bathrooms are commonly shared indoor facilities with squat and western toilets, and sometimes hot showers are available, often using solar power or a gas geyser for an additional charge. Every lodge has a communal dining area with a heater, where trekkers can eat, relax, and socialize with others.

However, the cost of a hot shower will be high, ranging from 500 to 1000 NPR per shower, especially at higher altitudes where heating water is more challenging due to the cold temperatures.

Note: If you choose to use luxury accommodations, the cost is significantly higher than basic accommodations, but the facilities are also luxurious, resembling those of a star hotel

Food in Mera Peak Trek

During the Mera Peak Trekking, food options primarily consist of local Nepali and Sherpa dishes, with some basic Western options available in more popular areas. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most teahouses grow fresh vegetables in their gardens and serve them to customers, especially in the lower elevations.

The cooks are generally trained, often hired from more urban areas, but the taste of the food might differ from Western cuisine. It is advisable to eat vegetarian during the journey because it can be difficult to obtain fresh meat due to the remote location and the less popularity route. 

Local Nepali and Sherpa food:

• Dal Bhat:A staple dish served to accompany, consisting of rice served with lentil soup (dal), seasonal vegetables, and pickle.
• Momos:Steamed or fried dumplings filled with vegetables, tuna fish, cheese, eggs, potatoes, or a mix, served with dipping sauces.
• Thukpa:An energetic noodle soup with vegetables and sometimes eggs, flavored with local spices.
• Tibetan Bread:Flatbread fried or baked, often served with honey jam or butter for breakfast or as a snack.
• Tsampa:Roasted barley flour, eaten as porridge or mixed with butter tea (suja). It looks similar to baby food.

 Western and International Options:

• Pasta and Noodles:Available in tea houses, often prepared with local ingredients and sauces.
• Omelets:Commonly served for breakfast with items like omelet, fried, boiled, poached eggs, accompanied by Tibetan bread or toast.
• Potatoes and Vegetables:Sometimes served as standalone dishes or as sides with main meals, featuring various varieties flavored with local spices.
• Others:Soups, Piza, fried items, pancake, and some others

Beverages: 

• Hot Drinks:All types of hot drinks such as tea, coffee, hot lemon, lemon ginger honey, and hot chocolate are available throughout the trek, but they are often served without sugar; sugar will be provided separately. 
• Soft Drinks:Carbonated beverages like cola and Sprite, as well as bottled water, are available throughout the trek.

Drinking Water in Mera Peak Trek

Safe drinking water is essential during the Mera Peak Trekking, especially since you are coming from a different place and the journey will be long in the Himalayan region. Staying hydrated is vital for completing the journey successfully. It's recommended to consume bottled, boiled, or treated water to prevent waterborne illnesses, aid digestion, and help avoid high altitude sickness. Bottled water is available at teahouses and shops along the route, with prices increasing as altitude rises, typically ranging from NPR 100 to NPR 500 per liter.

It is highly recommended that all trekkers bring a reusable water bottle for refilling from natural water sources, which helps reduce the cost of buying bottled water. Many natural sources such as streams, rivers, and taps are available along the route, but this water should always be purified before drinking. Methods for purification include water purification tablets, filters, or UV purification. Your guide can also provide information about safe drinking water sources during the Mera Peak Trekking. 

Requires Permits & Permits Cost for the Trek 

The Mera Peak Trekking route is situated within the Makalu Barun National Park and in the Khumbu Pasang Lhamu Rural Municipality in the Everest region of Nepal. Therefore, you need to purchase a Makalu Barun National Park entrance permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. Another required permit is the TIMS (Trekkers Information Management System) card, which is for your safety and security, as it helps keep track of trekkers' whereabouts in the region. All permits are mandatory for the Mera Peak Trek. 

These permits can be obtained through a reputable trekking company from the Tourism Board in Bhrikuti Mandap, Kathmandu. The Makalu Barun National Park entrance permit can be buy in Kothe and Khumbu Pasang Lhamu Rural Municipality entrance permit can be purchased in Lukla after starting the journey. You or your guide must carry these permits throughout the Mera Peak Trek, as you will need to show them and register at every checkpoint along the trail. If you attempt to trek without these permits, you will need to purchase them on-site at double the cost (as a penalty) or you may be forced to turn back. Requiring permits are given below:-

Khumbu Pasang Lhamu Rural Municipality entrance permits

• Cost: US$ 30 per person, per trek for all foreigners
• Cost: US$ 20 per person for SAARC (South Asian Association for Regional Cooperation) citizens

TIMS (Trekkers Information Management System) Card:

• Cost: US$ 20 per person, per trek

Makalu Barun National Park Entrance Fees:

• Cost: US$ 30 per person, per trek for all foreigners
• Cost: US$ 15 per person for SAARC (South Asian Association for Regional Cooperation) citizens

Cost of Mera Peak Trekking

The cost of the Mera Peak Trekking depends significantly on the package, services, season and trekking agency you choose. Factors influencing the cost include the duration of the trek, the level of comfort you prefer, whether you hire a guide and/or porter, and your choice of transportation like public or private. We offer affordable prices with the best service for all trekkers who choose to Mera Peak Trekking with us. This package spans 12 days, from your arrival to your departure from Nepal. For our 12-day Mera Peak Trekking itinerary, the cost ranges from US$ 1,100 to US$ 1,500, depending on the group size. This cost covers transportation, accommodation, food, guide, porter, and required permits for the trip.

However, it does not include emergency evacuation, travel insurance, all drinks, trekking equipments and extra luxury accommodation. It is recommended to obtain detailed quotations from several reputable trekking agencies to compare and choose the best option that suits your needs and budget. We guarantee to provide you with reasonable costs and high-quality service for the Mera Peak Trekking within the above range. Additionally, we offer competitive and transparent pricing with no hidden costs, ensuring you get the best value for your money. Our packages include all essential services, making your planning and budgeting straightforward and hassle-free. 

Hire a Guide for Mera Peak Trek

Hiring a guide for the Mera Peak Trekking is essential because the trail is not well-known due to its remote location. It involves navigating through dense forests and alpine terrain at higher elevations, and crossing the Zatrwa La Pass (4,689 meters) is particularly challenging. Finding the right path can be mentally challenging, making the journey tough. A guide will be invaluable in ensuring you reach your destination successfully without any stress, assisting with navigation and helping you every step of the way.

Besides route navigation, the Mera Peak Trekking route offers a diverse experience of nature and culture. The guide will explain the local culture, and natural surroundings, and facilitate interactions with local people, ensuring a stress-free journey. Additionally, the guide will manage accommodation, food, transportation, and permits throughout the trip and is always there to assist you in any situation. We have a team of well-experienced and professional guides who make your trek extra comfortable and stress-free with full responsibility, care, honesty, and kindness.

Luggage Load Carried by Porters during the Trek 

If you are doing Mera Peak Trek with just a guide, it will be a cheaper journey, but the guide will not carry your luggage because they are professionals and have their own luggage to carry. In this case, you can hire a porter-cum-guide who handles both guiding and carrying your luggage, typically about 10 to 12 kg. 

If you are in a group, we usually assign one porter for every two trekkers, so each trekker's luggage should weigh around 10 kg. If you hire a Porter, a porter typically carries 20 to 25 kg during the Mera Peak trek in Nepal. Trekking with both a guide and a porter highly recommended because they  makes walking easier and gives you more free time to enjoy the trekking and climbing, resulting in a memorable trekking experience in Nepal during the Mera Peak Trekking.

Electricity and Charging Facilities

Most teahouses along the Mera Peak Trekking trail have electricity, but availability is limited at higher elevations like above then Kothe. Electricity in most areas is often generated by mini hydroelectric power, while solar power is more common in teahouses at above Kothe. Charging electronic devices like phones and cameras usually incurs an extra cost, typically ranging from 200 to 1000 NPR per device for a full charge. During the busy trekking season, charging facilities will be in high demand, so it is highly recommended to bring a power bank to charge your electronic devices.

Communication (mobile & Wi-Fi Network) along the trek

Communication options (mobile and Wi-Fi network) along the Mera Peak Trek are generally available with good network coverage. However, in some remote area, such as Khare Camp, mobile signals may be weak or irregular.

Mobile Network: Mobile network coverage is available in many places along the Mera Peak Trekking route. You can purchase these SIM cards in Kathmandu. It is advisable to carry SIM cards from both major providers (Ncell and Nepal Telecom) to increase the chances of having a signal. The quality of the mobile network can vary; in some locations, you might get 3G or 4G connectivity, while in others, you might only have 2G or no signal at all. 

Wi-Fi Network: Most teahouses along the Mera Peak Trek offer Wi-Fi for an additional cost. However, the connection can be slow and may not always be available due to weather conditions or technical issues. Therefore, we highly recommend not relying on Wi-Fi to regularly connect with your family and friends. If you have an emergency and need to contact your family, our guide will assist you in managing the connection by mobile network. 

Tipping information 

The trekking and climbing guide, as well as the porter, is essential to the success of the trip, ensuring that it is completed smoothly and without issues. Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the local staff who assist you throughout your journey. It is customary to tip at the end of the trek, and you should gather all team members (guide, porter, assistant guide) together to distribute the tip. Tips are generally given in cash, preferably in US dollars or Nepalese rupees, and it is best to use small denominations to facilitate easier distribution

While the typical guideline is to tip around 10% of the total payable amount, you can adjust this based on the quality of service provided. Recommended tipping amounts are as follows:

• Guide: $12-$15 per day
• Climbing Guide: US$ 80 total 
• Porter: $8-$10 per day
• Assistant Guide: $8-$12 per day

These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.

Trip Extension:

If you have extra time in Nepal after completing the Mera Peak Trek, you can engage in other activities or go on another short trek or tour. Our short tour and trek packages include jungle safari excursions in Chitwan National Park and Bardiya National Park, sightseeing in Pokhara, trekking in Nagarkot or Dhampus, and day rafting on the Trisuli or Bhotekosi River.

We also offer packages for paragliding, kayaking, ultra-light flights, bungee jumping, and mountain biking. These are optional add-on activities not included in the price of the Mera Peak Trek. If you choose to participate in these activities with us after completing the trek, we will organize them at a fair price and give you a generous discount.

Required packing list for Mera Peak Trek

Travel equipment is essential to pack before your trip. Below is the recommended packing list. We understand it may seem like a lot to carry from home, so we suggest packing light and bringing only the necessary items. If you’re missing something, you can hire or buy it in Kathmandu, especially around Thamel.

These general items are suitable for all seasons while trekking in Nepal, but the list may vary depending on the season and the duration of your chosen trek. It is highly recommended to choose lightweight and multi-functional gear and to minimize unnecessary items. This approach will help reduce the weight of your pack and make your trekking experience more comfortable. Therefore, it’s important to ask your trekking organizer for a detailed packing list specific to your trek. They will provide you with clear information about what to bring.

Requirement Documents for Mera Peak Trek:

• Passport and 4 passport size photos 
• Travel insurance details (in case an emergency evacuation if needed)
• Boarding passes for flights
• Driver’s license (if needed)
• Cash USD
• Credit/Debit Card (Ensure you have $500 on your card in case an emergency helicopter evacuation is needed)

Logistics Things for Mera Peak Trek:

• Sleeping bag (Comfort rating -15 Celsius recommended)
• Sleeping bag liner (Optional)

Footwear Things for Mera Peak Trek:

• Trekking boots: one pair  lightweight
• Sandals for city and tea house footwear 
• Shoes for the plane and tea houses (Optional)
• Gaiters for hiking in winter to the base camp
• Thin, lightweight inner socks
• Thick, warm wool hiking socks

Clothing for body:

Please make sure that you have non-cotton clothing for trekking:

• Base-layer t-shirts (e.g. running t-shirts)
• Fleece/Windproof jacket
• Waterproof jacket
• Down jacket for warmth
• Travel clothes and City Wear
• Underwear
• Base-layer trousers (optional)
• Waterproof trousers
• Trekking trousers
• Trekking shorts (Optional)
• Gloves and wool hat
• Bandanna or scarf 

Health Requirements (Basic First Aid Kit)

• First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
• Re-hydration powder, extra prescription drugs you may be taking if any particular
• Wet wipes for cleaning can be purchased in Kathmandu

Others Necessary Things:

• Sunglasses and Sun cream 
• Towel
• Book (reading and writing materials)
• MP-3 /Music, headphones and ear plug (who know some people on group are snoring) as optional.
• Travel wash
• Hand sanitizer, wet wipes
• A day bag: 35 liters
• A duffel or rucksack with straps to go over your back (Max 12 kg of weight for porters to carry)
• Dry Liner or Dry Bag
• Water bottle/thermos/ camel bag: At least 2 L. Nalgen bottles best.

General Toiletries

• Toilet papers/ tissue 
• Contact lenses, Glasses (if needed)
• 1 medium sized quick drying towel
• Tooth brush/paste (preferably biodegradable)
• Multipurpose soaps (preferably biodegradable)
• Nail clippers
• Face and body moisturizer
• Feminine hygiene products
• Small mirror
• On Personal Hygiene
• Wet wipes (baby wipes)
• Anti-bacterial hands wash

Others (Optional) Things

• Trekking Poles 
• Large plastic bags – for keeping items dry inside your kit / duffel bag
• Travel game i.e. chess, backgammon, and scrabble. (for luxuries) 
• Binoculars (for luxuries)
• Trail Map/Guide book (if you are alone)