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"For experienced trekkers seeking a challenging and rewarding adventure through high-altitude terrain in the Everest region, combines high mountain passes, stunning landscapes, and rich cultural experiences."
Renjo La Pass and Cho La Pass trek are two popular and adventure passes to Everest Base Camp Trekking routes in the Khumbu region of Nepal, which offer trekkers breathtaking views of the Himalayan peak, stunning landscapes, and a chance to experience the unique Sherpa culture, religion, and lifestyle.
This Renjo La Pass and Cho La Pass to Everest Base Camp Trek itinerary are suitable for those trekkers who love and want to explore the remote Himalayan area in the Everest Region. These two passes are famous passes without any technical climbing experience but you'll walk along rocky paths, cross high passes, hike to the highest hiking points, and many more.
Renjo La and Chola Pass offers the perfect view of Mount Everest (8848 m), Lhotse (8516 m), Makalu (8481 m) Cho Oyu (8200 m), Amadablam, Pumori, Nuptse, and many others surroundings snow-capped mountains. Moreover, you can have a chance to visit famous places such as Gokyo Ri (5360 m), Kalapathar (5545 m), Gokyo Lakes, Ngozumpa glacier and Base Camp of Mount Everest.
Renjo La and Cho La Pass Trekking to Everest Base Camp start from Lukla after a short flight from Kathmandu. After arrival, the trek will begin from Lukla to Phakding passing several villages such as Cheplung, Thadokosi and Ghat. From Phakding, you'll walk across some villages, cross high bridges, and reach Namche Bazaar. You will spend one extra day in Namche to acclimate your body at this altitude to further trekking destinations.
Then, you will be heading to Thame Valley, Lungdhen, and cross Renjo La Pass to get to Gokyo valley. Renjo-La Pass offers the 360 panoramic views of Mount Cho-oyu, Everest, Lhotse, Nuptse, Makalu, Cholatse, Tawache, and much more. It takes 3 days to reach the Gokyo Valley.
At Gokyo, you'll spend another day acclimatizing. There, you will observe the Gokyo lakes and save energy for setting off to cross Cho La Pass to get to Everest Base Camp. Then, you will short hike Drangnak by crossing the Ngozumpa glacier. From Drangnak, you will hike to Zongla through Cho-La pass. Chola Pass is another dramatic pass of the trip and you will feel achievement for the journey.
Then, the hike will begin again from Zongla to Lobuche, then to Everest Base Camp. After exploring EBC, you'll return to Gorakshep and spend the night there. Then, you'll hike in the morning to Kala Patthar to catch the sunrise and the closest view of Mount Everest and other mountains.
Later, the route will be as follows- Lobuche, Pheriche, Tengboche, Namche Bazaar, and then Lukla. In Lukla, you'll catch a flight back to Kathmandu, where you'll end the wonderful and adventure trek in your life in Nepal.
The wonderful journey passes through the attractive Sherpa village, rivers, bridges, moraine, high altitude terrain, glacier, green and alpine forests with various species of flora and fauna. You can see some wildlife such as Musk Deer, Himalayan Thar, Deer, and Monkey and some birds along the Trekking trail. This trip will be fantastic and memorable with wonderful scenery with good accommodation and the best food in this remote Himalayan area in Nepal.
If trekkers do not have enough time to complete the Renjo La and Cho La Pass Trek with Everest Base Camp, there are various alternative trekking routes and packages that you can choose from besides the Everest Base Camp with Renjo La and Cho La Pass Trek.
First, trekkers will reach Gokyo Lakes to cross Renjo La Pass and descend to Lukla to complete the Renjo La Pass Trek. Renjo La Pass is located between the Thame Valley and Gokyo Valley; it is a beautiful place to the west of Everest Base Camp. This trek provides stunning panoramic views of Everest, Cho Oyu and the surrounding landscape. This trek can be completed between 9 to 11 days.
Second, trekkers directly head to Gokyo Lakes, following a trail that passes through picturesque Sherpa villages, lush forests, and stunning landscapes in the Gokyo Valley. Gokyo Lakes Trek is a fantastic choice for trekkers looking to explore the Everest region's natural beauty, experience local culture, and be fascinated by the breathtaking mountain scenery. This journey can be completed between 9 to 11 days.
Third, hikers can cross the Cho La Pass after exploring the Gokyo Valley, this trek Cho La Pass Trek. The Cho La Pass is situated to the south-west of Everest Base Camp and connects the Gokyo Valley with the Khumbu Valley. This trek is considered more challenging than the Renjo La Pass route due to its icy and rocky terrain and steep ascent. The trekking package will highlight the beauty of the picturesque Gokyo Lakes and surrounding landscape. From the Cho La Pass, trekkers descend into the Khumbu Valley and eventually reach Everest Base Camp. This Trek can be completed between 11 to 14 days.
Regardless of the trekking package you opt for, rest assured that we are dedicated to organizing the trek and delivering top-tier service. Leveraging our extensive years in the travel agency, we guarantee you nothing short of outstanding assistance. Our team comprises expert and experienced trekking leaders and guides, well-versed in the details of trekking and mountain climbing. Their knowledge will cover the way for an unspoiled trekking experience, ensuring your journey is not only accomplished professionally but also enriched with memorable tales upon your return.
Everest Two Passes, Renjo La (5,360 meters) Pass and Cho La (5,420 meters) Pass, are high-altitude mountain passes in the Everest region of Nepal. Each pass has its own features and offers unique experiences, combining scenic beauty, unparalleled views, high-altitude adventure, challenges, a sense of achievement, and a deeper exploration of the Everest Region.
The Cho La Pass (5,420 meters) summit is located between the Khumbu Glacier and the Ngozumpa Glacier, connecting Everest Base Camp with the Gokyo Valley. For the Cho La Pass, trekkers can either start from Dzongla or Drangnak, traversing a rocky and icy path. This pass is more popular and can be crowded, especially during peak trekking seasons. It offers stunning views of the Khumbu Glacier, Everest, Lhotse, Makalu, and other peaks. Known for its spectacular glacier views, Cho La is more technically challenging compared to Renjo La, with steep, icy, and sometimes slippery sections. Trekkers might need to use crampons and ice axes depending on the snow conditions.
The Renjo La Pass (5,360 meters) summit is situated between the upper part of Thame Valley and Gokyo Valley, connecting the Gokyo Valley with the Thame Valley in the Everest Region. For the Renjo La Pass, trekkers can start from either Thame or Gokyo, traversing a rocky and icy path. The trail is less crowded compared to Cho La, providing a more remote and serene trekking experience. It offers breathtaking views of Everest, Makalu, Cho Oyu, Lhotse, and many panoramic vistas of the surrounding peaks and valleys. Generally considered less technically demanding than Cho La Pass, the terrain can be rugged and snowy, but it is usually not as challenging. Renjo La Pass allows trekkers to acclimatize properly before crossing, especially if starting from Gokyo.
The 13-day itinerary for the Renjo La (5,360 meters) and Cho La (5,420 meters) with EBC from Kathmandu to Kathmandu is relatively challenging and rewarding adventure due to its duration and high-altitude terrains. The journey takes you from 2,800 meters to 5,545 meters, through farmland, terraces, diverse landscapes, narrow trails, forests, moraines, glaciers, and rocky paths. The trek involves some ascents and descents, requiring 5 to 8 hours of daily walking. Therefore, careful preparation is necessary before planning the trip to ensure a safe, memorable, successful, and enjoyable experience.
Good physical fitness, hiking training, mental resilience, and determination are essential. You should build endurance and strength through activities such as walking, day hiking, running, biking, jogging, and swimming. Booking your trip with an experienced and reputable trekking agency and hiring an experienced guide is also important. Additionally, packing the right gear and keeping it necessary yet light is crucial before participating in the Renjo La and Cho La Pass Trek.
It is highly recommended to seek medical advice from a doctor before embarking, especially if you have respiratory concerns or other health issues. Travel insurance is also essential; we recommend obtaining insurance that covers emergency evacuation during the Everest Base Camp Trek, as the trek takes place in a remote area where emergency medical care may be difficult to access.
The itinerary provided given below is a just guideline for the Renjo La and Cho La Pass with Everest Base Camp. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.
High Pass Adventure Pvt. (L) Welcomes you to in Nepal, One of the company staff will be waiting outside the baggage hall of the Tribhuwan International Airport (TIA) in Kathmandu. You have to look for the person carrying on A4 size paper with your and company name. This person will take to you hotel in Kathmandu from the airport. Check into hotel, rest and fresh up and ready for the meeting to your programs in our trekking office.
You will enjoy your breakfast in the hotel and get ready for the Kathmandu valley tour with experience tour guide. Our tour is of the UNESCO World Heritage Sites in Kathmandu Valley. You will be visiting Swoyambhunath, Kathmandu Durbar Square, Patan Durbar Square, which are best and popular place 4 out of 7 UNESCO World Heritage Site in Kathmandu Valley. You will be visiting by comfortable privet vehicles before walk tour of these sites. There are interesting tour for full of fascinating insights in to Buddhism, Hinduism, ancient art and historical architecture, lifestyle, cultural of people of Kathmandu Valley. After this tour you will come to office and finalize your trekking clothing and gear.
Our trekking guide will be transferred to you the domestic terminal of the Tribhuvan International Airport by privet vehicles to depart for Lukla flight. You will board a flight and fly to Lukla with your trekking guide. You will be enjoying the scenic flight for about 35 minutes and land on Lukla airstrip (Tensing-Hillary Airport). You will meet your trekking porter and introduced. They are waiting to you in Lukla airport. Trek starts from Lukla after the Pasang Lhamo memorial Gate, through the Lukla town. Our trekking trail drops down to the Phakding or Toktok Village through the Chheplung, Thadokosi,Ghat Phakding and some where forest as well. From the trail, you will see wonderful Mountain View of Kusum Kangru and Kongde Peak.
From Phakding or Toktok Everest Base Camp trek goes continue north. There are a few uphill and downhill climb, through the forest of pine and Rhododendron, suspension bridges and local Sherpa village will follow and take to you Monjo. Monjo is the gate way of the Sagarmatha Natrtional Park to Everest Region Trek. Our trekking guide will manage the entrance fee of the Sagarmatha Notational Park.
From the Monju Gate, the trekking trail continues drops down to the bridge to cross the Dudh Koshi River and you will get the Jorsalle village. Then, the trekking trail continues follow the north and cross another bridge of same river and following the river bank trail until large Dovan. There is very high bridge on this river, we have to cross and we will climb into forest of pine tree on lot of Zigzag trail until Namche Bazaar. Before get the Namche Bazaar we will see and enjoying first view of Mt Everest and other lots of mountains.
Namche Bazaar is the beautiful town, elevation is 3440m. We have to stay two nights for acclimatization for further altitude. During the day time, we have to hike up somewhere for acclimatization. There are two places for hike, one is the Thame village and another is Khumjung village. Your trekking guide decided to your plan for the hike up. After the breakfast you will visit either Thame Sherpa village or Khumjung Sherpa village. From the both side you will enjoying panoramic Mountain View, pine forest, Mani wall, Gompa (Buddhist monasteries) and Sherpa village. And remain to your time can spend visiting the National Park Head office and Museum or relax in hotel.
After Break-fast from Namche the trekking splits the popular Everest Base Camp route and goes north-west through the pine forest and small Sherpa village of Phorte, Thamo and Samde before reached at the Thame, Where you will staying the night.
The trekking trail leads north side from Thame to Lungdhen through few Sherpa Village and you will cross Bhote Kosi River before reached the camp. That day you will get some wonderful views of snow-capped peak through the Lungden Valley.
That day, we have to take early breakfast to cross your first of the two passes-Renjo La. The trekking trail starts ascent until top of the Renjo La. You will feel hard day for hiking near before pass due to bit hard up. From Renjo La you will see Magnificent mountain Views include Mt. Everest (8848 m) Mt. Makalu (8456 m), Mt. Lhotse (8516 m) and Cho-You (8201 m). After pass you will descend to Gokyo Lake and Valley for the night.
Before breakfast (for sunrise View) or after breakfast you will climb Gokyo Ri for panoramic views of many mountains (same as Renjo-La top). From the top of the Gokyo Ri you will enjoy golden color 360 degree panoramic Mountain View. After enjoying the view, you will back down hotel for Breakfast or Lunch and continue trek to Dragnag through Ngozumpa Glacier (largest glacier in Nepal).
That day also we have to take early breakfast to cross ours second of the two passes- Cho La pass. The trekking trail starts up to reached top will require hard day for hiking. You will stop on the top of Cho La for mountain views and trekking continues descend to Dzongla for the night.
That day is quite easy downhill and gentle up to reach Lobuche (main stop place to the Everest Base Camp Trek). From there you will follow main busy trekking trail with many trekkers to make your way to Gorakshep through Italian Pyramid side, beside khumbu glacier and terminal moraine. After lunch in Gorakshep you will enjoying view of Nuptse, Khumbutse, Changhtse, Pumori, and Lingtren mountain and you will continues hike to Everest Base Camp. You will spend few minute for enjoying your aim and take picture in Base Camp and get back to Gorakshep for the night.
From the base camp, Everest is not visible. So, you have to hike up to Kalapathar for best sunrise view of Mt. Everest and other mountains. It takes 2 hours to reach top of the kalapathar. Your trekking guide creates yours plan and tell to you about hike up. From the top, you will enjoy golden color 360 degree panoramic Mountain View. After enjoying the view, you will back down to Gorakshep and have a breakfast, packed your stuff and way back same way until Lobuche. From Lobuche the trails drop down to Dhukla and cross the glacial stream. There are two trails to come down to Dhingbuche and Pheriche. Our guide takes to you lower trail to Pheriche for the night.
You will have breakfast in Pheriche and you follow to continues trail back to Namche through Somare, Pangboche, Tengbuche,Phungi Tanga and Kyanjuma. These parts are also popular place for Everest Base Camp Trek.
After breakfast in Namche, you will continue downhill to large bridge and cross that bridge of the Dudh Kosi River and you will following the trail bank of this river until Phakding, where you did spend first night to this trek. You will stop Phakding for the lunch. After lunch you will walk ascend to Lukla for the night.
After last Breakfast in Lukla of your Renjo La, Cho- La and Everest Base Camp trek, you will catch the morning flight to Kathmandu from the Lukla airport. Our private vehicle will be waiting at airport and your trekking guide manages this vehicle to transfer you to in hotel. That day you can explore around market in Kathmandu. We will take to you for a farewell dinner in Nepali culture kitchen.
This is your last day of your trip in Nepal. One of our High Pass Adventure staff will take to you Kathmandu international Airport for your flight departure time. If you are looking to your extra trip in Nepal, High Pass Adventure help to you for your next trip and adventure activities in Nepal, Tibet, Bhutan and India.
Well-experienced and genuinely knowledgeable trekking guides and the best porters of High pass adventure have been combined working to provide an excellent service in making a quality tour make a lifetime memorable experience. All our costs are net and very clear on cost includes-excludes. You can follow the following listing for more details about the costs:
Lukla is a small town and the starting point for all treks to the Everest region, including the Renjo La and Chola Pass Trek with Everest Base Camp. It serves as a gateway with a small airstrip to Everest region trekking, and there is no road access from Kathmandu to Lukla. Trekkers must either fly from Kathmandu or Ramechhap or trek from Phaplu or Jiri. Regular flights to Lukla are operated by Tara Air, Summit Air, and Sita Air from Kathmandu or Ramechhap during the main trekking season.
During peak trekking months—March, April, May, September, October, and November—flights to Lukla may operate from Ramechhap/Manthali due to Nepal's aviation rules aimed at avoiding congestion and air traffic delays. Ramechhap Airport is approximately 144 kilometers east of Kathmandu and requires a 3 to 5-hour drive by private vehicles from Kathmandu.
Regarding luggage, there is a weight limit of 15 kg per passenger, including your hand-carry bag. It is advisable to keep your luggage under this limit to avoid extra charges. In case of an overload, your bag may be transported on a subsequent flight.
Be prepared for potential delays or cancellations, as weather conditions can impact flights to and from Lukla. If flights are delayed or canceled, you may need to add a few extra days to your itinerary. We will do our best to adjust the itinerary as needed. If you do not have extra time before or after your trekking itinerary, you might consider taking a helicopter close to Lukla or shifting your trekking route to another region. Arranging for one or two additional days in your trip is highly recommended to accommodate potential flight delays or cancellations and to ensure you can board your pre-planned international flight.
The best time for Renjo La and Cho La Pass Trek with Everest Base Camp is during the pre-monsoon (spring) and post-monsoon (autumn) seasons in Nepal. These periods offer the most favorable weather conditions for trekking in Nepal Himalayas.
Both seasons offer good weather conditions, but April, May, October, and November are considered the best months for the Renjo La and Cho La Pass trek. These months provide suitable conditions for trekking without significant hazards. However, keep in mind that the weather in the mountains can be changeable, so it's always advisable to be prepared for sudden changes regardless of the season.
Choosing the best time depends on your preferences, availability, and tolerance for crowds, as both spring and autumn have their unique advantages.
Spring is the best and most favorable season for trekking to Renjo La and Cho La Pass. The weather is generally stable, with clear skies, mild temperatures, warm days, and less rain and snow. The visibility is excellent for mountain views, and the trails are often busy with trekkers. However, snow can remain at higher altitudes, especially around Renjo La and Cho La Pass, at the beginning of March. During this period, you need to be prepared with proper cold-weather gear and an experienced guide.
Autumn is considered the peak trekking season, making it one of the best times for the Renjo La and Cho La Pass Trek. Autumn offers clear skies, stable weather, and excellent visibility. The temperatures are pleasant during the day, perfect for trekking. The trails might be busier compared to other times, but the views of the Himalayas are breathtaking. However, by the end of November, snow can accumulate around the passes, so you need to be prepared with proper cold-weather gear and an experienced guide.
These seasons are generally not recommended for this trek due to extreme cold, snowfall, and potential avalanche risks around the passes in winter, while the monsoon brings heavy rainfall, clouds, and blocked trails and mountain views.
The difficulty level of the Renjo La (5,360 meters) and Cho La (5,420 meters) 13 days Trek is considered challenging and rewarding adventure due to is durations of the trek, variety of terrain, including steep ascents and descents, rocky paths, and possibly some snow-covered sections, especially around the higher areas. Weather conditions in the Renjo La and Cho La Pass with Everest Base Camp Trekking route are always changeable, with cold temperatures and the possibility of snowfall, especially at higher altitudes. So this makes the trek physically challenging.
There is no road access to Lukla, making it difficult to reach, as it is the starting and ending point of the trek. Lukla is situated at an altitude of 2,800 meters above sea level. The trek reaches Kala Patthar after crossing the Renjo La and Cho La Passes. The trail is well-maintained, with a mix of uphill and downhill terrain at progressively increasing altitudes. Daily walking distances range from 5 to 8 hours in high-altitude terrains, which present another challenge. Good fitness is required, but maintaining good health, physical fitness, and mental preparedness is highly recommended for ascending to high altitudes.
The trek to Renjo La and Cho La Pass with EBC 13 days in the mountains is definitely not simple due to its high altitude. Some sections of the trail are relatively challenging, with steep slopes and rocky terrain. Some parts of the trail can be prone to landslides and avalanches. Snowfall and rainfall can make the trek more challenging, so it is important to prepare with proper seasonal equipment.
Having an experienced guide and porter, proper rain and cold weather gear, staying in teahouses, taking rest days for acclimatization, walking slowly, and taking short, easy steps will help minimize the difficulty and make the Renjo La and Cho La Pass with Everest Base Camp Trek more enjoyable and hassle-free.
An acclimatization day is necessary to reduce the risk of high-altitude sickness during the 13-day Renjo La and Cho La Pass with Everest Base Camp. This trek takes place in a remote, high-altitude area of the Everest Region, starting at 2,800 meters and reaching Renjo La at 5,360 meters and at 5,420 meters. Along the way, trekkers pass through beautiful Sherpa villages, forests, and other high-altitude landscapes. As you ascend, oxygen levels and air pressure decrease compared to sea level. Once you reach an altitude above 3,500 meters, you may experience symptoms of altitude sickness, such as nausea, vomiting, diarrhea, headaches, loss of appetite, tiredness, dizziness, and sleeplessness.
Namche Bazaar and Gokyo are designated as our acclimatization rest day in the itinerary for this Trip. This rest day help prevent altitude sickness and allow you to adapt to the environment. If you experience any symptoms of altitude sickness during the journey, it is important to address them immediately to avoid difficulties in completing the trip. To prevent these issues, you should follow your guide's instructions, as they are knowledgeable about high-altitude sickness.
To prevent altitude sickness, you should follow the itinerary closely, as proper acclimatization helps your body adapt to higher elevations. Additionally, stay hydrated by drinking plenty of water, eat a well-balanced diet with sufficient carbohydrates, maintain a comfortable pace, and avoid alcohol and sedatives.
When ascending on the 3,500 meters, be honest with your guide about how you are feeling. Your guide will advise you to walk slowly and may suggest that you sleep at a lower altitude before ascending further. This practice, known as acclimatization, helps reduce the risk of altitude sickness. However, if you continue to feel unwell despite following these recommendations, you should return to a lower altitude.
The Renjo La and Cho La Pass Trek with Everest Base Camp route is situated within the Sagarmatha National Park in the Khumbu Pasang Lhamu Rural Municipality in the Everest region of Nepal. Therefore, you need to purchase a Sagarmatha National Park entrance permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. Another required permit is the TIMS (Trekkers Information Management System) card, which is for your safety and security, as it helps keep track of trekkers' whereabouts in the region. All permits are mandatory for the Renjo La and Cho La Pass Trek with Everest Base Camp.
These permits can be obtained from a reputable trekking company, the Tourism Board (Bhrikuti Mandap), Kathmandu. The Sagarmatha National Park entrance permit can be buy in Monjo and Khumbu Pasang Lhamu Rural Municipality entrance permit can be purchased in Lukla after starting the journey. You or your guide must carry these permits throughout the trek, as you will need to show them and register at every checkpoint along the trail. If you attempt to trek without these permits, you will need to purchase them on-site at double the cost (as a penalty) or you may be forced to turn back. Requiring permits are given below:-
Khumbu Pasang Lhamu Rural Municipality entrance permits
TIMS (Trekkers Information Management System) Card:
Sagarmatha National Park Entrance Fees:
The cost of the Renjo La and Cho La Pass with Everest Base Camp (EBC) depends significantly on the package, services season and trekking agency you choose. Factors influencing the cost include the duration of the trek, the level of comfort you prefer, whether you hire a guide and/or porter, and your choice of transportation. We offer affordable prices with the best service for all trekkers who choose to trek with us. This package spans 16 days, from your arrival to your departure from Nepal. For our 16-day itinerary, the cost ranges from US$ 1,500 to US$ 2,000, depending on the group size. This cost covers transportation, accommodation, food, guide, porter, and required permits for the trip.
However, it does not include emergency evacuation, drinks, or extra luxury accommodation. It is recommended to obtain detailed quotations from several reputable trekking agencies to compare and choose the best option that suits your needs and budget. We guarantee to provide you with reasonable costs and high-quality service for the Renjo La and Cho La Pass Trek with EBC within the above range. Additionally, we offer competitive and transparent pricing with no hidden costs, ensuring you get the best value for your money. Our packages include all essential services, making your planning and budgeting straightforward and hassle-free.
The Renjo La and Cho La Pass with Everest Base Camp Trek is a challenging but rewarding trekking destination in the Everest Region. The route requires walking at higher elevations and can be difficult to navigate, especially around Renjo La Pass and Cho La Pass, making it essential to hire an experienced trekking guide. The trek involves navigating forests, villages, moraines, glaciers, and alpine terrain at higher elevations. Finding the right path can be mentally challenging and make the journey more demanding. An experienced guide will help ensure you stay on track and manage the trek and climb safely. A guide is invaluable for ensuring you reach your destination successfully and with minimal stress, assisting with navigation and supporting you every step of the way.
In addition to route navigation and trekking assistance, the guide will explain the local culture and natural surroundings, facilitate interactions with local people, and ensure a stress-free journey. They will also manage accommodation, food, transportation, and permits throughout the trip, and provide assistance in any situation. Our team of experienced and professional guides is dedicated to making your trek as comfortable and stress-free as possible, with full responsibility, care, honesty, and kindness.
If you are doing Renjo La and Cho La Pass Trek with Everest Base trip with just a guide, it will be a cheaper journey, but the guide will not carry your luggage because they are professionals and have their own luggage to carry. In this case, you can hire a porter-cum-guide who handles both guiding and carrying your luggage, typically about 10 to 12 kg.
If you are in a group, we usually assign one porter for every two trekkers, so each trekker's luggage should weigh around 10 kg. If you hire a Porter, a porter typically carries 20 to 25 kg during the trek in Nepal. Trekking with both a guide and a porter highly recommended because they makes walking easier and gives you more free time to enjoy the trekking and climbing, resulting in a memorable trekking experience in Nepal during the Renjo La and Cho La Pass Trek with Everest Base Camp.
Accommodation options along the Renjo La and Cho La Pass with Everest Base Camp Trekking route are generally basic but comfortable teahouses. In popular places such as Lukla, Phakding, and Namche, there are sufficient accommodations, including some with luxury facilities. In other areas, especially during peak season, it can be difficult to find accommodation, but guides can manage this by making advance bookings via phone calls.
Normally, lodges offer basic private accommodation (typically with 2 beds per room) for twin-sharing, equipped with beds, blankets, and pillows. The bathrooms are commonly shared indoor facilities with squat and western toilets, and sometimes hot showers are available, often using solar power or a gas geyser for an additional charge. Every lodge has a communal dining area with a heater, especially in higher altitudes, where trekkers can eat, relax, and socialize with others.
Note: If you choose to use luxury accommodations, the cost is significantly higher than basic accommodations, but the facilities are also luxurious, resembling those of a star hotel
During the Renjo La Pass and Cho La Pass with Everest Base Camp Trekking, food options primarily consist of local Nepali and Sherpa dishes, with some basic Western options available in more developed areas. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes.
The cooks are generally trained, often hired from more urban areas, but the taste of the food might differ from Western cuisine. It is advisable to eat vegetarian during the journey because it can be difficult to obtain fresh meat due to the remote location and the predominantly Buddhist community along the routes.
Local Nepali and Sherpa food:
Western and International Options:
Beverages:
Safe drinking water is essential during the combining Renjo La and Cho La Pass Trek with Everest Base Camp due to its length of journey and high-altitude terrain. Staying hydrated is vital for completing the journey successfully, especially at high altitudes. It's recommended to consume bottled, boiled, or treated water to prevent waterborne illnesses and high altitude sickness. Bottled water is available at teahouses and shops along the route, with prices increasing as altitude rises, typically ranging from NPR 100 to NPR 500 per liter.
It's highly recommended that all trekkers bring a reusable water bottle for refilling from natural water sources. Many natural sources such as streams, rivers, and taps are available along the route, but this water should always be purified before drinking. Methods for purification include water purification tablets, filters, or UV purification. Your guide can also provide information about safe drinking water sources during the journey.
Average (neither good nor bad) mobile phone coverage is available along the Renjo La and Cho La Pass with Everest Base Camp Trekking route. Coverage can be irregular or non-existent in more remote sections, especially at higher altitudes. You can buy a local SIM card (Ncell or Nepal Telecom) in Kathmandu, which will provide coverage in many areas along the trek, though data speed and reliability may vary.
Internet services are also available in all lodges along the entire journey. Teahouses and lodges provide internet access for an extra charge. However, in places like Lukla and Phakding the quality and speed are good, and they may offer it free of charge. Electric power sources are available in lodges, but they charge extra, so battery life can be a concern. Carry a portable power bank to keep your devices charged is highly recommended for this trip.
The trekking and climbing guide, as well as the porter, is essential to the success of the trip, ensuring that it is completed smoothly and without issues. Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the local staff who assist you throughout your journey. It is customary to tip at the end of the trek, and you should gather all team members (guide, porter, assistant guide) together to distribute the tip. Tips are generally given in cash, preferably in US dollars or Nepalese rupees, and it is best to use small denominations to facilitate easier distribution
While the typical guideline is to tip around 10% of the total payable amount, you can adjust this based on the quality of service provided. Recommended tipping amounts are as follows:
These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.
Travel equipment is essential to pack before your trip. Below is the recommended packing list. We understand it may seem like a lot to carry from home, so we suggest packing light and bringing only the necessary items. If you’re missing something, you can hire or buy it in Kathmandu, especially around Thamel.
These general items are suitable for all seasons while trekking in Nepal, but the list may vary depending on the season and the duration of your chosen trek. Therefore, it’s important to ask your trekking organizer for a detailed packing list specific to your trek. They will provide you with clear information about what to bring.
Requirement Documents for the trek:
Logistics Things for the trek
Footwear Things for the trek
Clothing for Body
(Please make sure that you have non-cotton clothing for trekking)
Health Requirements (Basic First Aid Kit)
Others Necessary Things
General Toiletries
Others (Optional) Things
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
There are three types of altitude sickness:
Acute Mountain Sickness (AMS): It is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea
High Altitude Pulmonary Edema (HAPE): It is effect in the lungs, which can be very dangerous and hard to do life threatening
High Altitude Cerebral Edema (HACE): It is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.
Following are the causes of high altitude sickness:
Generally living near sea level and travel to a high elevation
Had the sickness before
Climbing quickly
Not being acclimatized to the altitude
Drinking alcohol when you ascend
Medical problems of heart, nervous or lungs
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Difficulty sleeping
Dizziness
Fatigue
Headache
Loss of appetite
Nausea or vomiting
Rapid Pulse (Heart Rate)
Short breath with action
Blue color of skin or gray soft skin
Chest tightness or blocking
Confusion
Dry cough or coughing with blood
Cannot walk in a straight line
Important keys to preventing of High Altitude Sickness are:
Climb the mountain gradually.
Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.
Sleep at a lower altitude when possible.
Make sure that you have the ability to quickly descend if needed.
Learn how to recognize early symptoms of mountain sickness.
If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
Drink plenty of water
Climb slowly.
Take it easy
Do not drink alcohol.
Eat regular meals that are high in carbohydrates.
Sleep lower elevation
Take a medication (diomax) according to doctor
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