Renjo La and Cho La Pass Trek: Everest Two Passes Trek

Overview

Trip Fact

Trip Name:

Renjo La & Cho La Pass Trek

Best Month:

Sep - Nov, Mar - May

Max Elevation:

5550 m

Walking hours Per Day:

5 - 9 Hours

Trip Duration:

16 Days

Trip Starts/Ends:

Kathmandu, Nepal

Trip Grade:

Moderate / Adventure

Meals:

BLD

Accommodation:

Hotel / Tea House

Group Size:

+2

Destination:

Everest Region, Nepal

Renjo La and Cho La Pass Trek is a thrilling 16-day adventure that combines two challenging high mountain passes in the Everest region. This trek offers spectacular views of Everest, Lhotse, and other Himalayan giants while passing through traditional Sherpa villages and pristine landscapes. Ideal for experienced trekkers, it provides a rewarding journey through high-altitude terrain with stunning scenery and rich cultural experiences. Our detailed itinerary and cost guide help you plan every step of this unforgettable adventure in Nepal’s iconic mountains.

Benefits of Booking Renjola & Chola Pass Trek with HPA

Quick response to all inquiries by email, WhatsApp, and Messenger
Provides clear details of the trekking package, including transparent cost breakdowns
Offer tailored itineraries based on client preferences and fitness levels with comprehensive package services.
High Pass Adventure prioritizes safety with well-trained guides, first aid kits, and emergency evacuation plans.
Flexible and easy booking, reservation, and payment system
To meet all customers at Kathmandu International Airport for pickup and drop-off services
First aid medical kit and oxy-meter for checking pulse, heart rate, and oxygen saturation at higher altitudes during the trek, which may be necessary in certain cases
Regular health checks and acclimatization schedules minimize the risk of altitude sickness.
Easily arranges all logistics to ensure a hassle-free experience in Nepal for all clients
Complimentary extra luggage storage service provides throughout the trek
Arrangements of sleeping bag, down jacket, duffel bag, and walking pole (if you don't have your own)
Company T-shirt and warm hat as souvenirs for trekking, along with a tour certificate upon completing the trip

Trip Overview

Renjo La Pass and Cho La Pass trek are two popular and adventure passes to Everest Base Camp Trekking routes in the Khumbu region of Nepal, which offer trekkers breathtaking views of the Himalayan peak, stunning landscapes, and a chance to experience the unique Sherpa culture, religion, and lifestyle.

This Renjo La Pass and Cho La Pass to Everest Base Camp Trek itinerary are suitable for those trekkers who love and want to explore the remote Himalayan area in the Everest Region. These two passes are famous passes without any technical climbing experience but you'll walk along rocky paths, cross high passes, hike to the highest hiking points, and many more.

Renjo La and Chola Pass offers the perfect view of Mount Everest (8848 m), Lhotse (8516 m), Makalu (8481 m) Cho Oyu (8200 m), Amadablam, Pumori, Nuptse, and many others surroundings snow-capped mountains. Moreover, you can have a chance to visit famous places such as Gokyo Ri (5360 m), Kalapathar (5545 m), Gokyo Lakes, Ngozumpa glacier and Base Camp of Mount Everest.

Renjo La and Cho La Pass Trek highlights

Scenic Mountain flights in and out of Lukla
Reach the base camp of the tallest mountain in the world.
Sagarmatha National Park- worthy of Nature, Culture, and Mountain views
Sherpa Village and monasteries- unique culture and lifestyle
Namche Bazaar- gateway to Everest Base Camp
Popular two High Passes- Renjo- La (5465 m), Cho- La (5425 m)
Wonderful View Point- Gokyo Ri (5360 m) and Kalapathar (5545 m)
Massif Glacier- Ngozumpa Glacier and Khumbu Glacier
Beautiful Valley - Gokyo Valley and Khumbu Valley
Beautiful Lake – Gokyo Lakes

Renjo La and Chola Pass Trekking Route

Renjo La and Cho La Pass Trekking to Everest Base Camp start from Lukla after a short flight from Kathmandu. After arrival, the trek will begin from Lukla to Phakding passing several villages such as Cheplung, Thadokosi and Ghat. From Phakding, you'll walk across some villages, cross high bridges, and reach Namche Bazaar. You will spend one extra day in Namche to acclimate your body at this altitude to further trekking destinations.

Then, you will be heading to Thame Valley, Lungdhen, and cross Renjo La Pass to get to Gokyo valley. Renjo-La Pass offers the 360 panoramic views of Mount Cho-oyu, Everest, Lhotse, Nuptse, Makalu, Cholatse, Tawache, and much more. It takes 3 days to reach the Gokyo Valley.

At Gokyo, you'll spend another day acclimatizing. There, you will observe the Gokyo lakes and save energy for setting off to cross Cho La Pass to get to Everest Base Camp. Then, you will short hike Drangnak by crossing the Ngozumpa glacier. From Drangnak, you will hike to Zongla through Cho-La pass. Chola Pass is another dramatic pass of the trip and you will feel achievement for the journey.

Then, the hike will begin again from Zongla to Lobuche, then to Everest Base Camp. After exploring EBC, you'll return to Gorakshep and spend the night there. Then, you'll hike in the morning to Kala Patthar to catch the sunrise and the closest view of Mount Everest and other mountains.

Later, the route will be as follows- Lobuche, Pheriche, Tengboche, Namche Bazaar, and then Lukla. In Lukla, you'll catch a flight back to Kathmandu, where you'll end the wonderful and adventure trek in your life in Nepal.

The wonderful journey passes through the attractive Sherpa village, rivers, bridges, moraine, high altitude terrain, glacier, green and alpine forests with various species of flora and fauna. You can see some wildlife such as Musk Deer, Himalayan Thar, Deer, and Monkey and some birds along the Trekking trail. This trip will be fantastic and memorable with wonderful scenery with good accommodation and the best food in this remote Himalayan area in Nepal.

Alternate Trekking Routes

If trekkers do not have enough time to complete the Renjo La and Cho La Pass Trek with Everest Base Camp, there are various alternative trekking routes and packages that you can choose from besides the Everest Base Camp with Renjo La and Cho La Pass Trek.

First, trekkers will reach Gokyo Lakes to cross Renjo La Pass and descend to Lukla to complete the Renjo La Pass Trek. Renjo La Pass is located between the Thame Valley and Gokyo Valley; it is a beautiful place to the west of Everest Base Camp. This trek provides stunning panoramic views of Everest, Cho Oyu and the surrounding landscape. This trek can be completed between 9 to 11 days.

Second, trekkers directly head to Gokyo Lakes, following a trail that passes through picturesque Sherpa villages, lush forests, and stunning landscapes in the Gokyo Valley. Gokyo Lakes Trek is a fantastic choice for trekkers looking to explore the Everest region's natural beauty, experience local culture, and be fascinated by the breathtaking mountain scenery. This journey can be completed between 9 to 11 days.

Third, hikers can cross the Cho La Pass after exploring the Gokyo Valley, this trek Cho La Pass Trek. The Cho La Pass is situated to the south-west of Everest Base Camp and connects the Gokyo Valley with the Khumbu Valley. This trek is considered more challenging than the Renjo La Pass route due to its icy and rocky terrain and steep ascent. The trekking package will highlight the beauty of the picturesque Gokyo Lakes and surrounding landscape. From the Cho La Pass, trekkers descend into the Khumbu Valley and eventually reach Everest Base Camp. This Trek can be completed between 11 to 14 days.

Regardless of the trekking package you opt for, rest assured that we are dedicated to organizing the trek and delivering top-tier service. Leveraging our extensive years in the travel agency, we guarantee you nothing short of outstanding assistance. Our team comprises expert and experienced trekking leaders and guides, well-versed in the details of trekking and mountain climbing. Their knowledge will cover the way for an unspoiled trekking experience, ensuring your journey is not only accomplished professionally but also enriched with memorable tales upon your return.

Everest Two Passes: Renjola Pass and Chola Pass

Everest Two Passes, Renjo La (5,360 meters) Pass and Cho La (5,420 meters) Pass, are high-altitude mountain passes in the Everest region of Nepal. Each pass has its own features and offers unique experiences, combining scenic beauty, unparalleled views, high-altitude adventure, challenges, a sense of achievement, and a deeper exploration of the Everest Region.

Cho La (5,420 meters) Pass

The Cho La Pass (5,420 meters) summit is located between the Khumbu Glacier and the Ngozumpa Glacier, connecting Everest Base Camp with the Gokyo Valley. For the Cho La Pass, trekkers can either start from Dzongla or Drangnak, traversing a rocky and icy path. This pass is more popular and can be crowded, especially during peak trekking seasons. It offers stunning views of the Khumbu Glacier, Everest, Lhotse, Makalu, and other peaks. Known for its spectacular glacier views, Cho La is more technically challenging compared to Renjo La, with steep, icy, and sometimes slippery sections. Trekkers might need to use crampons and ice axes depending on the snow conditions.

Renjo La (5,360 meters) Pass

The Renjo La Pass (5,360 meters) summit is situated between the upper part of Thame Valley and Gokyo Valley, connecting the Gokyo Valley with the Thame Valley in the Everest Region. For the Renjo La Pass, trekkers can start from either Thame or Gokyo, traversing a rocky and icy path. The trail is less crowded compared to Cho La, providing a more remote and serene trekking experience. It offers breathtaking views of Everest, Makalu, Cho Oyu, Lhotse, and many panoramic vistas of the surrounding peaks and valleys. Generally considered less technically demanding than Cho La Pass, the terrain can be rugged and snowy, but it is usually not as challenging. Renjo La Pass allows trekkers to acclimatize properly before crossing, especially if starting from Gokyo.

Preparation for Renjo La & Cho La Pass Trek

The 13-day itinerary for the Renjo La (5,360 meters) and Cho La (5,420 meters) with EBC from Kathmandu to Kathmandu is relatively challenging and rewarding adventure due to its duration and high-altitude terrains. The journey takes you from 2,800 meters to 5,545 meters, through farmland, terraces, diverse landscapes, narrow trails, forests, moraines, glaciers, and rocky paths. The trek involves some ascents and descents, requiring 5 to 8 hours of daily walking. Therefore, careful preparation is necessary before planning the trip to ensure a safe, memorable, successful, and enjoyable experience.

Good physical fitness, hiking training, mental resilience, and determination are essential. You should build endurance and strength through activities such as walking, day hiking, running, biking, jogging, and swimming. Booking your trip with an experienced and reputable trekking agency and hiring an experienced guide is also important. Additionally, packing the right gear and keeping it necessary yet light is crucial before participating in the Renjo La and Cho La Pass Trek.

It is highly recommended to seek medical advice from a doctor before embarking, especially if you have respiratory concerns or other health issues. Travel insurance is also essential; we recommend obtaining insurance that covers emergency evacuation during the Everest Base Camp Trek, as the trek takes place in a remote area where emergency medical care may be difficult to access.

Important Note for the trip:

During your pre-trip meeting in Kathmandu, we provide you with a free T-shirt and a warm cap (beanie), as well as a refundable duffel bag for packing your trekking gear.
We assign one porter for every two trekkers, so the duffel bag should weigh around 10 to 12 kg, which is carried by the porter throughout the trek. Additionally, we can arrange other working team members according to your requirements.
For the Lukla flight, the baggage weight limit is typically a maximum of 15 kilograms (33 pounds) per person, including both carry-on and checked baggage. This allowance is usually sufficient for a 9 to 17 day trek.
You must have your own special daypack with a waterproof cover for carrying your daily necessities things like cash, necessary papers, a water bottle or bladder, sunglass, mobile phone, power bank, a camera, toiletries, sunscreen, lip guard, a notebook, light clothing, etc.
The guide will check your trekking gear and give you suggestions on what to pack and what not to pack. Any unnecessary items (non-trekking items) can be stored at the hotel or our office in Kathmandu.
A down jacket and a sleeping bag are required for trekking in the Nepal Himalayas. The sleeping bag should be rated for temperatures between -10 to 20 degrees Celsius, depending on the trekking route. If you don't have either of these items, you can rent them in Kathmandu for USD 2 per day. Please note that in case of loss or damage, you will be required to pay the cost of USD 100 per item.
Every day, the guide will brief you about the walk, nature, food, accommodation, culture, and other aspects of the trek. It's important to listen to and follow the local rules and guidelines provided by the guide.
Respect locals' privacy before photographing them or their children and appreciate the local culture and customs. Always walk together with your guide and stand in a safe place while animals are passing. Do not smoke or drink alcohol at elevations above 3000 meters.

Important Note for Itinerary:

The itinerary provided given below is a just guideline for the Renjo La and Cho La Pass with Everest Base Camp. If you have your own itinerary, we are flexible to follow it. If not, we will be happy to create a new itinerary based on your requirements and vacation time frame. This trek can be customized according to your preferred duration, budget, and schedule.

Renjo La and Cho La Pass Trek Altitude Profile

Itinerary Expand All Close All

High Pass Adventure warmly welcomes you to Nepal at Tribhuwan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.

This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Everest Two High Passes Trek program.

Food

Welcome Dinner

Accomodation

Hotel

Elevation

1350

You will enjoy breakfast at the hotel and get ready for the Kathmandu Valley tour, starting around 9:00 AM with an experienced tour guide and a private vehicle. The tour will include visits to UNESCO World Heritage Sites in the Kathmandu Valley, such as Bhaktapur Durbar Square, Pashupatinath temple, and Boudhanath stupa or Pasupatinath Temple, Syambhunath Stupa and Kathmandu Durbar Square—three of the seven UNESCO World Heritage Sites in the valley. These sites offer fascinating insights into Buddhism, Hinduism, ancient art, historical architecture, and the lifestyle and culture of the people in the Kathmandu Valley.

After the tour, you will return to the hotel or office to finalize your trekking and climbing clothing and gear. Our guide will review your trekking and climbing equipment to determine what you need and what you can leave at hotel.

Food

BLD

Accomodation

Hotel

Elevation

1350

Our trekking guide will arrive at your hotel on time to transfer you to the domestic terminal of Tribhuvan International Airport by private vehicle for your flight to Lukla. You will board a scenic 35-minute flight to Lukla (Tenzing-Hillary Airport) with your trekking guide.

During the peak trekking season, Lukla flights operate from Ramechhap instead of Kathmandu. If this is the case, you will need to leave early in the morning, around 2:00 AM, as it takes approximately 4 hours to reach Ramechhap by road.

Upon arrival at Lukla, you will meet your trekking porter, who will be introduced to you at the Lukla airport. They will already be waiting for you.

The trek begins from Lukla after passing through the Pasang Lhamu Memorial Gate and walking through the bustling Lukla town. The trail descends to Phakding Village, passing through Chheplung, Thado Koshi, Ghat, and sections of forest. Along the way, you will be treated to stunning views of Kusum Kangru and Kongde Peak. Tok Tok is 30 minutes far from Phakding.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

2700

From Phakding, the trekking trail continues north toward the Khumbu Valley. The route involves a mix of uphill and downhill sections, passing through forests of pine and rhododendron, crossing suspension bridges, and walking through local Sherpa villages before reaching Monjo. Monjo serves as the gateway to the Sagarmatha National Park, which is essential for trekking in the Everest region, including Everest Three High Passes Trek.

Our trekking guide will arrange the Sagarmatha National Park entry permit. From the Monjo Gate, the trail descends to a bridge over the Dudh Koshi River, leading to Jorsalle village. From Jorsalle, the trail continues north, crossing another bridge over the same river. Following the riverbank, you will arrive at a large confluence known as Dovan. Here, you will cross a high suspension bridge over the Dudh Koshi River.

After crossing the bridge, the trail ascends through a pine forest with a series of zigzag paths leading to Namche Bazaar. Before reaching Namche Bazaar, you will be rewarded with your first views of Mt. Everest and other stunning peaks, making the climb truly unforgettable.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

3440

After reaching an altitude above 3,000 meters, it is essential to stay an extra night for acclimatization. Namche Bazaar, situated at an elevation of 3,440 meters, is a beautiful town and the ideal place to spend an additional night. Staying two nights in Namche helps you adjust to the higher altitude for the trek and climb ahead.

During the acclimatization day, a hike to higher altitudes is recommended. There are several excellent options for day hikes, such as Thame Village, Khunde, Everest View Hotel, or Khumjung Village. Your trekking guide will plan the hike based on your preferences and condition.

After breakfast, you can visit any of these destinations. All hiking routes offer stunning panoramic views of the mountains, pine forests, Mani walls, Buddhist monasteries (Gompas), and traditional Sherpa villages.

You can also spend your remaining time visiting the National Park Headquarters and Museum to learn about the region's flora, fauna, and culture, or simply relax at your hotel and enjoy the views.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

3440

After breakfast in Namche, we head towards Thame Village. From Namche, the trek splits from the popular Everest Base Camp route and leads northwest. The trail passes through pine forests and the small Sherpa village of Phorte, and then continues through Thamo and Samde. Before reaching Thame, you’ll cross a suspension bridge over the Bhotekoshi River and ascend to the village.

Thame is a beautiful place that was affected by flooding in September 2024. However, the village has since been reconstructed, with new tea houses built to accommodate trekkers. You will spend the night in one of these tea houses.

Thame Village is home to a famous and beautiful monastery. After arriving at the village, you can visit the monastery in the late afternoon to explore its serene atmosphere and observe the lifestyle of the monks.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

3800

From Thame Village, the trekking trail leads to Lungden. It follows the northern route along the Bhote Koshi River, passing through a few Sherpa villages, temporary settlements, and Marlung. At Marlung, you will cross an iron bridge over the Bhote Koshi River and ascend to Lungden Camp.

This day can be challenging for trekkers due to the high elevation, but the gentle uphill walk, coupled with stunning views of snow-capped peaks and glimpses of wildlife, makes it a rewarding and memorable experience.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

4380

Today will be both a challenging and rewarding day as we cross the Renjo La Pass and reach Gokyo. This is the first of the three passes, and the long walk at high elevation will test your endurance. To successfully cross the pass, it is essential to start early, meaning you’ll have breakfast before dawn.

The trail ascends steadily from Lungden towards the Renjo La summit, and it is a mix of grassy, rocky, and icy terrain. You’ll find the hike challenging, especially near the pass, where the trail is narrow and rocky. The descent after the pass is also steep, rocky, and icy.

Once you reach the top, you’ll be rewarded with magnificent mountain views, including Mt. Everest (8,848 m), Mt. Makalu (8,485 m), Mt. Lhotse (8,516 m), and Cho Oyu (8,201 m). it means, the summit of Renjo La offers some of the best panoramic views of Mount Everest and other towering peaks.

After crossing the pass, there’s a long descent to Gokyo Lake and its valley. Near Gokyo Lake, there are tea houses where you will spend the night.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

4790

Today, you have two options for a side trip hike before heading to Dragnag: one is to Gokyo Ri, and the other is to the Fifth Lake. Both locations offer stunning views of mountains, glaciers, and lakes. Gokyo Ri is particularly renowned for its sunrise views of the surrounding peaks, so an early start is recommended.

Consult with your guide about these options, as they will provide insights into both places and help you choose the one that best suits your preferences. After visiting one of these spots, you’ll continue trek to Dragnag for an overnight stay.

The trail to Dragnag is relatively short, but you will need to cross the largest glacier, the Zgozumpa, to reach the camp.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

4700

Today is another challenging day as we cross the Cho La Pass, the second of the three high passes on the way to Dzongla from Dragnag. This will be a long day of trekking at high elevation, so an early breakfast is essential for a timely start.

The trail begins with a steady ascent for the first two hours, followed by a descent for about an hour, before continuing uphill to the top. The hike will be tough, as the trail is rocky and icy.

Once you reach the summit, you’ll stop to enjoy the magnificent mountain views. Afterward, the trek continues with a steep descent to Dzongla, navigating the icy and rocky terrain.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

4830

This day is particularly exciting as you’ll be reaching Everest Base Camp, the base of the tallest mountain in the world! After breakfast in Dzongla (Zongla), you’ll set out promptly, eager to begin the day. The trekking trail initially descends for about 25 minutes, and then becomes relatively flat before gradually ascending toward Lobuche and continuing to Gorakshep.

The route passes through Lobuche, near the Italian Pyramid, alongside the Khumbu Glacier, and across terminal moraines. The trekking trail is a mix of grassy and rocky terrain, adding to the adventure.

Upon arriving at Gorakshep, you’ll have lunch and check into your room. Afterward, you’ll continue the hike to Everest Base Camp. Along the trail, you’ll be rewarded with stunning views of Nuptse, Khumbutse, Changtse, Pumori, and Lingtren.

At Everest Base Camp, you’ll spend a few memorable moments taking in the achievement of your journey and capturing photographs. After soaking in the incredible atmosphere, you’ll return to Gorakshep along the same trail for an overnight stay.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

5180

Between Gorakshep and Everest Base Camp, Mount Everest is not visible. Therefore, you need to hike up to Kalapathar for a closer and better view of Mt. Everest and other mountains. It takes about 2 hours to reach the top of Kalapathar. Your trekking guide will create a plan for you and inform you about the hike. From the top, you will enjoy a 360-degree panoramic Mountain View bathed in golden light.

After enjoying the stunning views, you will return to Gorakshep for breakfast. After packing your belongings, you’ll begin the trek back down to Pheriche for an overnight stay, retracing the same path you took on the way up till Dhukla. From Dhukla, the trail descends to a glacial stream, which you’ll cross. There are two routes from here: one leading to Dingboche and the other to Pheriche. Our guide will take you along the lower trail to Pheriche. Along the way, you’ll have the opportunity to take in the surrounding mountain vistas you may have missed during your ascent.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

4240

This day, you may feel quite tired from the previous day's challenging climb to Kalapathar and spending the night at a high elevation. Therefore, you will have a late breakfast in Pheriche before gradually continuing your walk to Namche.

The trekking trail includes both descents and ascents, passing through Somare, Pangboche, Tengboche, Phungi Tanga, and Kyanjuma. Having trekked this route on your way up to Dingboche, you’ll now have the chance to take in views you might have missed earlier. As you descend, enjoy a fresh perspective on the stunning Himalayan landscapes and take your time savoring the journey back to Namche.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

3440

You will have breakfast in Namche and then continue your trek to Lukla. The trail descends steeply to the large village of Dovan before reaching a high suspension bridge over the Dudh Koshi River. After crossing the bridge, you’ll follow the trail along the riverbank until you arrive in Phakding, where you spent your first night of the trek.

You’ll stop in Phakding for lunch before continuing the ascent to Lukla. Along the way, you’ll pass through Ghat, Cheplung, and several traditional mani walls and chortens, soaking in the last of the region’s unique cultural and natural beauty.

This will be the final day of trekking and climbing with your porter. To mark the end of this incredible journey, you can offer them a farewell dinner and celebrate together, creating lasting memories of your adventure.

Food

BLD

Accomodation

Tea House (Basic)

Elevation

2800

After enjoying your last breakfast in Lukla, you will catch a morning flight to Kathmandu or Ramechhap from Lukla Airport. In Kathmandu, your trekking guide will arrange a private vehicle to transfer you to your hotel. If your flight lands in Ramechhap, the journey to Kathmandu will take approximately 4 hours by private vehicle.

Upon arrival in Kathmandu, you can rest at the hotel after the long drive. In the late evening, you will be invited to a farewell dinner at a Nepali cultural restaurant, where you can enjoy traditional music and dance performances.

Food

Breakfast

Accomodation

Hotel

Elevation

1350

Today marks the last day of your trip to Nepal. One of our High Pass Adventure staff members will accompany you to Kathmandu International Airport for your flight departure.

If you wish to plan an additional trip to Nepal or return for another adventure, we are always here to assist you with your next journey and adventure activities.

Food

Breakfast

What Is Included ?

Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:

Cost Included Section

Airport pick-up and drop-off service, by private vehicles.
Three nights' hotel accommodation in Kathmandu (two stars) with BB (EP) plan
Kathmandu valley sightseeing (Bhaktapur Durbar Squire, Pasupatinath Temple and Bouddhanath Stupa or Pasupatinath Temple, Syambhunath and Kathmandu Durbar Squire) with experience tour guide and private vehicle
Transportation includes flight fares for Kathmandu-Lukla-Kathmandu or Ramechhap-Lukla-Ramechhap Guest and Guide. If the flights are from Ramechhap to Lukla, a private car is included for both the journey to Ramechhap and the return.
Three meals per day during the trek (breakfast, lunch, and dinner) are provided, along with one cup of tea or coffee per meal. You can choose from the menu, but only one item per meal is allowed.
Seasonal fresh fruits will be provided every night after dinner
Accommodation will be in tea houses during the trek, with basic twin-sharing rooms
An experience English Speaking trained, Government license Holder Guide
Porter, we assign one porter for every two trekkers, a porter typically carries 20 to 25 kg
An extra assistant guide is provided for groups with more than 6 participants
All trekking permits, including Sagarmatha National Park entrance fees and Khumbu Pasanglyamu Rural Municipility entrance fees
All applicable taxes as per government rules and regulations
First Aid medical kit, Oxy-meter to check pulse, heart rate and oxygen saturation at higher altitude (Very useful to check Altitude Mountain Sickness (AMS) symptoms)
Guide and porter salary, food, accommodation and insurance during the trek
Use of down Jacket, sleeping bag and walking Poles (if you don’t have your own, to be return after the trip is completed). Using these 3 items you pay $10 USD each as maintenance and washing charge
If you need a duffel bag to pack your trekking gear, we provide one free of cost. However, it must be returned after the trip is completed.
Tour Certificate after complete the trip
Everest Region Trekking route map (one map for one group)
A complimentary High Pass Adventure T-shirt and warm hat are included!
Farewell dinner with traditional Nepali music and cultural dance will be held at a local restaurant

What Is Excluded?

Nepal entry visa fee $50 USD for 30 days visa on arrival.
Lunch and dinner in Kathmandu
Extra night hotel accommodation in Kathmandu and other than itinerary as well as extra trekking days
Travel insurance and Mountain rescue service (covers emergency Rescue and Evacuation)
Personal nature expenses (phone, laundry, water, bar drinks, battery recharge, donations, shopping, extra porters, hot shower etc.)
Entrance fees for Kathmandu Valley sightseeing that cost $30, as well as monasteries and monuments during the trek
If you are single, Porter cost is extra ($280)
Tips to Trekking staff (Tips is expected)
Any other expenses that aren’t mentioned in the section above
Note: Occasionally, flights to or from Lukla may be delayed or canceled due to bad weather, which could affect the completion of your trek on time. In such cases, a helicopter flight can be arranged as an alternative. The cost for a shared helicopter flight is $500 per person one way (either Kathmandu to Lukla or Lukla to Kathmandu).

Route Map

FAQs

The Everest Two Passes Trek (Renjo La Pass and Cho La Pass) is a physically challenging and strenuous trek in Nepal’s Everest region. It is more demanding than the classic Everest Base Camp Trek due to its high-altitude passes and remote terrain. This trekking route requires strong endurance but rewards trekkers with stunning landscapes, high-altitude lakes, glaciers, and close-up views of Everest and other towering peaks. Trekkers with prior trekking and high-altitude experience who are well-prepared will find this trek to be an unforgettable adventure in the Everest region of Nepal.

Renjo La Pass stands at 5,360 meters (17,585 feet) above sea level. It is one of the three major high passes in the Everest region, along with Cho La Pass (5,420m) and Kongma La Pass (5,535m). The ascent and descent during the trek are challenging, but the pass rewards trekkers with breathtaking panoramic views of Mt. Everest (8,848m), Lhotse (8,516m), Makalu (8,485m), and Cho Oyu (8,188m), along with the stunning Gokyo Lakes.

Cho La Pass stands at 5,420 meters (17,782 feet) above sea level. It is one of the three major high passes in the Everest region, connecting the Gokyo Valley with the Everest Base Camp (EBC) trail via Dzongla. The top of Cho La Pass offers breathtaking views of Ama Dablam, Cholatse, and Lobuche peaks. The trek involves steep ascents and descents, with sections covered in glacier ice and loose rocks, often requiring crampons or microspikes. Crossing Cho La Pass is physically demanding and requires good preparation for a safe trekking experience.

Yes! Gokyo Ri (5,360m / 17,585ft) is absolutely worth visiting during the Everest Two Passes Trek. It offers some of the best panoramic views in the entire Everest region, even better than Kala Patthar (5,545m) in many ways. The views include the stunning Gokyo Lakes and Ngozumpa Glacier. Gokyo Ri is a small hiking peak, standing apart from the main mountains, allowing you to see many surrounding peaks. The hike takes about 2-3 hours to ascend from Gokyo village and 1-1.5 hours to descend. No technical climbing is required, but it is physically demanding due to the altitude. It is definitely a worthwhile hiking viewpoint.

The Everest Two Passes Trek is not suitable for beginners, as it is a challenging high-altitude trek that involves technical passes, steep climbs, and long trekking days, typically requiring 6-8 hours of walking. The trek also involves challenging terrain and the potential for altitude sickness. It requires a good level of fitness and prior high-altitude trekking experience.

If trekkers have prior experience with high-altitude treks like Everest Base Camp, Annapurna Circuit, they will be able to handle the physical and mental challenges of the trek. If you’re new to trekking but in great physical condition and prepared to endure long days of strenuous hiking, you may attempt it. However, acclimatization and training are necessary. If you are an experienced trekker looking for a challenging adventure with incredible views and remote exploration, this Renjo La and Chola Pass trek is perfect for you!

Between the two, Cho La Pass is generally considered the more difficult pass (compared to Renjo La and Cho La) because it involves glacier crossings and rocky, icy terrain, which can be tricky to navigate. It often requires the use of crampons or microspikes for safe passage. In contrast, Renjo La Pass has steep terrain but is more straightforward compared to Cho La. While still challenging, it doesn’t involve technical aspects like glacier crossings or the need for ice gear, making it slightly less difficult. Both passes are tough and require preparation, but Cho La Pass is more physically and technically demanding.

The Everest Base Camp Trek, which includes Cho La Pass and Renjo La Pass, is often called the Everest Two Passes Trek or the Everest Base Camp via Gokyo Lakes and Two Passes Trek. This trek combines Everest Base Camp (EBC) with two of the most beautiful and challenging high passes in the Everest region:

Cho La Pass (5,420m) – Connects the Everest Base Camp route with the Gokyo Valley.
Renjo La Pass (5,360m) – Connects Gokyo Valley with Thame and Namche Bazaar.

This trek links all major valleys of the Everest region, including Thame Valley, Gokyo Valley, Khumbu Valley, and Imja Valley, offering an unforgettable adventure through diverse landscapes and breathtaking scenery.

The best time to do the Renjo La and Cho La Pass Trek (Everest Two Passes Trek) is during the spring (March–May) and autumn (September–November) seasons. These months offer the best weather, clear skies, and stable conditions, allowing trekkers to enjoy breathtaking landscapes. There is also less risk of snow blocking Cho La and Renjo La, making it safer to cross the high passes. Additionally, this is the peak trekking season, with well-maintained trails and open teahouses, ensuring a comfortable and rewarding trekking experience.

Winter (December–February) and Monsoon (June–August) are not recommended due to extreme difficulty, risks, and wet conditions. During winter, temperatures can drop below -20°C at night, and heavy snowfall may block the Cho La and Renjo La passes, increasing the risk of avalanches and creating slippery, icy trails. In the monsoon season, frequent heavy rain below 4,000m leads to slippery and muddy trails, while cloudy skies result in poor mountain views. Additionally, landslides and flight cancellations to/from Lukla are common during this period.

For the Renjo La and Cho La Pass Trek, you'll need high-quality trekking gear to ensure your safety, comfort, and performance, especially since you'll be crossing the Renjo La and Cho La passes and trekking at high altitudes. Essential gear includes trekking boots, trekking poles, a backpack, a sleeping bag, a base layer (thermal wear), a mid-layer, an outer layer (weather protection), an insulated jacket (down or synthetic), thermal gloves and mittens, a hat and buff, trekking pants, a sun hat and sunglasses, a headlamp with extra batteries, a water bottle or hydration system, sunscreen and lip balm (high SPF), a first aid kit, and crampons (for Cho La Pass). Proper clothing, glacier-crossing equipment, and safety gear for altitude sickness are essential for a successful and safe trek.

Traveller Useful Information

Reach to Lukla by Flight

Lukla is a small town and the starting point for all treks to the Everest region, including the Renjo La and Chola Pass Trek with Everest Base Camp. It serves as a gateway with a small airstrip to Everest region trekking, and there is no road access from Kathmandu to Lukla. Trekkers must either fly from Kathmandu or Ramechhap or trek from Phaplu or Jiri. Regular flights to Lukla are operated by Tara Air, Summit Air, and Sita Air from Kathmandu or Ramechhap during the main trekking season.

During peak trekking months—March, April, May, September, October, and November—flights to Lukla may operate from Ramechhap/Manthali due to Nepal's aviation rules aimed at avoiding congestion and air traffic delays. Ramechhap Airport is approximately 144 kilometers east of Kathmandu and requires a 3 to 5-hour drive by private vehicles from Kathmandu.

Regarding luggage, there is a weight limit of 15 kg per passenger, including your hand-carry bag. It is advisable to keep your luggage under this limit to avoid extra charges. In case of an overload, your bag may be transported on a subsequent flight.

Be prepared for potential delays or cancellations, as weather conditions can impact flights to and from Lukla. If flights are delayed or canceled, you may need to add a few extra days to your itinerary. We will do our best to adjust the itinerary as needed. If you do not have extra time before or after your trekking itinerary, you might consider taking a helicopter close to Lukla or shifting your trekking route to another region. Arranging for one or two additional days in your trip is highly recommended to accommodate potential flight delays or cancellations and to ensure you can board your pre-planned international flight.

Best time to Renjo La & Chola Pass Trek with EBC

The best time for Renjo La and Cho La Pass Trek with Everest Base Camp is during the pre-monsoon (spring) and post-monsoon (autumn) seasons in Nepal. These periods offer the most favorable weather conditions for trekking in Nepal Himalayas.

Both seasons offer good weather conditions, but April, May, October, and November are considered the best months for the Renjo La and Cho La Pass trek. These months provide suitable conditions for trekking without significant hazards. However, keep in mind that the weather in the mountains can be changeable, so it's always advisable to be prepared for sudden changes regardless of the season.

Choosing the best time depends on your preferences, availability, and tolerance for crowds, as both spring and autumn have their unique advantages.

Spring (March to May):

Spring is the best and most favorable season for trekking to Renjo La and Cho La Pass. The weather is generally stable, with clear skies, mild temperatures, warm days, and less rain and snow. The visibility is excellent for mountain views, and the trails are often busy with trekkers. However, snow can remain at higher altitudes, especially around Renjo La and Cho La Pass, at the beginning of March. During this period, you need to be prepared with proper cold-weather gear and an experienced guide.

Autumn (September to November):

Autumn is considered the peak trekking season, making it one of the best times for the Renjo La and Cho La Pass Trek. Autumn offers clear skies, stable weather, and excellent visibility. The temperatures are pleasant during the day, perfect for trekking. The trails might be busier compared to other times, but the views of the Himalayas are breathtaking. However, by the end of November, snow can accumulate around the passes, so you need to be prepared with proper cold-weather gear and an experienced guide.

Winter (Dec to Feb) & Summer (June to August):

These seasons are generally not recommended for this trek due to extreme cold, snowfall, and potential avalanche risks around the passes in winter, while the monsoon brings heavy rainfall, clouds, and blocked trails and mountain views.

Renjo La and Cho La Pass Trek Difficulty

The difficulty level of the Renjo La (5,360 meters) and Cho La (5,420 meters) 13 days Trek is considered challenging and rewarding adventure due to is durations of the trek, variety of terrain, including steep ascents and descents, rocky paths, and possibly some snow-covered sections, especially around the higher areas. Weather conditions in the Renjo La and Cho La Pass with Everest Base Camp Trekking route are always changeable, with cold temperatures and the possibility of snowfall, especially at higher altitudes. So this makes the trek physically challenging.

There is no road access to Lukla, making it difficult to reach, as it is the starting and ending point of the trek. Lukla is situated at an altitude of 2,800 meters above sea level. The trek reaches Kala Patthar after crossing the Renjo La and Cho La Passes. The trail is well-maintained, with a mix of uphill and downhill terrain at progressively increasing altitudes. Daily walking distances range from 5 to 8 hours in high-altitude terrains, which present another challenge. Good fitness is required, but maintaining good health, physical fitness, and mental preparedness is highly recommended for ascending to high altitudes.

The trek to Renjo La and Cho La Pass with EBC 13 days in the mountains is definitely not simple due to its high altitude. Some sections of the trail are relatively challenging, with steep slopes and rocky terrain. Some parts of the trail can be prone to landslides and avalanches. Snowfall and rainfall can make the trek more challenging, so it is important to prepare with proper seasonal equipment.

Having an experienced guide and porter, proper rain and cold weather gear, staying in teahouses, taking rest days for acclimatization, walking slowly, and taking short, easy steps will help minimize the difficulty and make the Renjo La and Cho La Pass with Everest Base Camp Trek more enjoyable and hassle-free.

Acclimatization day to reduce the Altitude Sickness for the Trip

An acclimatization day is necessary to reduce the risk of high-altitude sickness during the 13-day Renjo La and Cho La Pass with Everest Base Camp. This trek takes place in a remote, high-altitude area of the Everest Region, starting at 2,800 meters and reaching Renjo La at 5,360 meters and at 5,420 meters. Along the way, trekkers pass through beautiful Sherpa villages, forests, and other high-altitude landscapes. As you ascend, oxygen levels and air pressure decrease compared to sea level. Once you reach an altitude above 3,500 meters, you may experience symptoms of altitude sickness, such as nausea, vomiting, diarrhea, headaches, loss of appetite, tiredness, dizziness, and sleeplessness.

Namche Bazaar and Gokyo are designated as our acclimatization rest day in the itinerary for this Trip. This rest day help prevent altitude sickness and allow you to adapt to the environment. If you experience any symptoms of altitude sickness during the journey, it is important to address them immediately to avoid difficulties in completing the trip. To prevent these issues, you should follow your guide's instructions, as they are knowledgeable about high-altitude sickness.

To prevent altitude sickness, you should follow the itinerary closely, as proper acclimatization helps your body adapt to higher elevations. Additionally, stay hydrated by drinking plenty of water, eat a well-balanced diet with sufficient carbohydrates, maintain a comfortable pace, and avoid alcohol and sedatives.

When ascending on the 3,500 meters, be honest with your guide about how you are feeling. Your guide will advise you to walk slowly and may suggest that you sleep at a lower altitude before ascending further. This practice, known as acclimatization, helps reduce the risk of altitude sickness. However, if you continue to feel unwell despite following these recommendations, you should return to a lower altitude.

Requires Permits & Permits Cost for the Trek

The Renjo La and Cho La Pass Trek with Everest Base Camp route is situated within the Sagarmatha National Park in the Khumbu Pasang Lhamu Rural Municipality in the Everest region of Nepal. Therefore, you need to purchase a Sagarmatha National Park entrance permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. Another required permit is the TIMS (Trekkers Information Management System) card, which is for your safety and security, as it helps keep track of trekkers' whereabouts in the region. All permits are mandatory for the Renjo La and Cho La Pass Trek with Everest Base Camp.

These permits can be obtained from a reputable trekking company, the Tourism Board (Bhrikuti Mandap), Kathmandu. The Sagarmatha National Park entrance permit can be buy in Monjo and Khumbu Pasang Lhamu Rural Municipality entrance permit can be purchased in Lukla after starting the journey. You or your guide must carry these permits throughout the trek, as you will need to show them and register at every checkpoint along the trail. If you attempt to trek without these permits, you will need to purchase them on-site at double the cost (as a penalty) or you may be forced to turn back. Requiring permits are given below:-

Khumbu Pasang Lhamu Rural Municipality entrance permits

Cost: US$ 30 per person, per trek for all foreigners
Cost: US$ 20 per person for SAARC (South Asian Association for Regional Cooperation) citizens

TIMS (Trekkers Information Management System) Card:

Cost: US$ 20 per person, per trek

Sagarmatha National Park Entrance Fees:

Cost: US$ 30 per person, per trek for all foreigners
Cost: US$ 15 per person for SAARC (South Asian Association for Regional Cooperation) citizens

Renjo La and Cho La Pass Trek Cost

The cost of the Renjo La and Cho La Pass with Everest Base Camp (EBC) depends significantly on the package, services season and trekking agency you choose. Factors influencing the cost include the duration of the trek, the level of comfort you prefer, whether you hire a guide and/or porter, and your choice of transportation. We offer affordable prices with the best service for all trekkers who choose to trek with us. This package spans 16 days, from your arrival to your departure from Nepal. For our 16-day itinerary, the cost ranges from US$ 1,500 to US$ 2,000, depending on the group size. This cost covers transportation, accommodation, food, guide, porter, and required permits for the trip.

However, it does not include emergency evacuation, drinks, or extra luxury accommodation. It is recommended to obtain detailed quotations from several reputable trekking agencies to compare and choose the best option that suits your needs and budget. We guarantee to provide you with reasonable costs and high-quality service for the Renjo La and Cho La Pass Trek with EBC within the above range. Additionally, we offer competitive and transparent pricing with no hidden costs, ensuring you get the best value for your money. Our packages include all essential services, making your planning and budgeting straightforward and hassle-free.

Hire a experienced Trekking Guide for the Trip

The Renjo La and Cho La Pass with Everest Base Camp Trek is a challenging but rewarding trekking destination in the Everest Region. The route requires walking at higher elevations and can be difficult to navigate, especially around Renjo La Pass and Cho La Pass, making it essential to hire an experienced trekking guide. The trek involves navigating forests, villages, moraines, glaciers, and alpine terrain at higher elevations. Finding the right path can be mentally challenging and make the journey more demanding. An experienced guide will help ensure you stay on track and manage the trek and climb safely. A guide is invaluable for ensuring you reach your destination successfully and with minimal stress, assisting with navigation and supporting you every step of the way.

In addition to route navigation and trekking assistance, the guide will explain the local culture and natural surroundings, facilitate interactions with local people, and ensure a stress-free journey. They will also manage accommodation, food, transportation, and permits throughout the trip, and provide assistance in any situation. Our team of experienced and professional guides is dedicated to making your trek as comfortable and stress-free as possible, with full responsibility, care, honesty, and kindness.

Luggage Load Carried by Porters during the Trek

If you are doing Renjo La and Cho La Pass Trek with Everest Base trip with just a guide, it will be a cheaper journey, but the guide will not carry your luggage because they are professionals and have their own luggage to carry. In this case, you can hire a porter-cum-guide who handles both guiding and carrying your luggage, typically about 10 to 12 kg.

If you are in a group, we usually assign one porter for every two trekkers, so each trekker's luggage should weigh around 10 kg. If you hire a Porter, a porter typically carries 20 to 25 kg during the trek in Nepal. Trekking with both a guide and a porter highly recommended because they makes walking easier and gives you more free time to enjoy the trekking and climbing, resulting in a memorable trekking experience in Nepal during the Renjo La and Cho La Pass Trek with Everest Base Camp.

Accommodation in the Renjo La and Cho La Pass Trek

Accommodation options along the Renjo La and Cho La Pass with Everest Base Camp Trekking route are generally basic but comfortable teahouses. In popular places such as Lukla, Phakding, and Namche, there are sufficient accommodations, including some with luxury facilities. In other areas, especially during peak season, it can be difficult to find accommodation, but guides can manage this by making advance bookings via phone calls.

Normally, lodges offer basic private accommodation (typically with 2 beds per room) for twin-sharing, equipped with beds, blankets, and pillows. The bathrooms are commonly shared indoor facilities with squat and western toilets, and sometimes hot showers are available, often using solar power or a gas geyser for an additional charge. Every lodge has a communal dining area with a heater, especially in higher altitudes, where trekkers can eat, relax, and socialize with others.

Note: If you choose to use luxury accommodations, the cost is significantly higher than basic accommodations, but the facilities are also luxurious, resembling those of a star hotel

Food in Renjo La and Cho La Pass Trek

During the Renjo La Pass and Cho La Pass with Everest Base Camp Trekking, food options primarily consist of local Nepali and Sherpa dishes, with some basic Western options available in more developed areas. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes.

The cooks are generally trained, often hired from more urban areas, but the taste of the food might differ from Western cuisine. It is advisable to eat vegetarian during the journey because it can be difficult to obtain fresh meat due to the remote location and the predominantly Buddhist community along the routes.

Local Nepali and Sherpa food:

Dal Bhat:A staple dish served to accompany, consisting of rice served with lentil soup (dal), seasonal vegetables, and pickle.
Momos:Steamed or fried dumplings filled with vegetables, tuna fish, cheese, eggs, potatoes, or a mix, served with dipping sauces.
Thukpa:An energetic noodle soup with vegetables and sometimes eggs, flavored with local spices.
Tibetan Bread:Flatbread fried or baked, often served with honey jam or butter for breakfast or as a snack.
Tsampa:Roasted barley flour, eaten as porridge or mixed with butter tea (suja). It looks similar to baby food.

Western and International Options:

Pasta and Noodles:Available in tea houses, often prepared with local ingredients and sauces.
Omelets:Commonly served for breakfast with items like omelet, fried, boiled, poached eggs, accompanied by Tibetan bread or toast.
Potatoes and Vegetables:Sometimes served as standalone dishes or as sides with main meals, featuring various varieties flavored with local spices.
Others: Soups, Piza, fried items, pancake, and some others

Beverages:

Hot Drinks: All types of hot drinks such as tea, coffee, hot lemon, lemon ginger honey, and hot chocolate are available throughout the trek, but they are often served without sugar; sugar will be provided separately.
Soft Drinks:Carbonated beverages like cola and Sprite, as well as bottled water, are available throughout the trek.

Drinking Water in Renjo La & Cho La Pass Trek

Safe drinking water is essential during the combining Renjo La and Cho La Pass Trek with Everest Base Camp due to its length of journey and high-altitude terrain. Staying hydrated is vital for completing the journey successfully, especially at high altitudes. It's recommended to consume bottled, boiled, or treated water to prevent waterborne illnesses and high altitude sickness. Bottled water is available at teahouses and shops along the route, with prices increasing as altitude rises, typically ranging from NPR 100 to NPR 500 per liter.

It's highly recommended that all trekkers bring a reusable water bottle for refilling from natural water sources. Many natural sources such as streams, rivers, and taps are available along the route, but this water should always be purified before drinking. Methods for purification include water purification tablets, filters, or UV purification. Your guide can also provide information about safe drinking water sources during the journey.

Communication in the Renjo La & Cho La Pass Trek

Average (neither good nor bad) mobile phone coverage is available along the Renjo La and Cho La Pass with Everest Base Camp Trekking route. Coverage can be irregular or non-existent in more remote sections, especially at higher altitudes. You can buy a local SIM card (Ncell or Nepal Telecom) in Kathmandu, which will provide coverage in many areas along the trek, though data speed and reliability may vary.

Internet services are also available in all lodges along the entire journey. Teahouses and lodges provide internet access for an extra charge. However, in places like Lukla and Phakding the quality and speed are good, and they may offer it free of charge. Electric power sources are available in lodges, but they charge extra, so battery life can be a concern. Carry a portable power bank to keep your devices charged is highly recommended for this trip.

Tipping information

The trekking and climbing guide, as well as the porter, is essential to the success of the trip, ensuring that it is completed smoothly and without issues. Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the local staff who assist you throughout your journey. It is customary to tip at the end of the trek, and you should gather all team members (guide, porter, assistant guide) together to distribute the tip. Tips are generally given in cash, preferably in US dollars or Nepalese rupees, and it is best to use small denominations to facilitate easier distribution

While the typical guideline is to tip around 10% of the total payable amount, you can adjust this based on the quality of service provided. Recommended tipping amounts are as follows:

Guide: $12-$15 per day
Climbing Guide: US$ 80 total
Porter: $8-$10 per day
Assistant Guide: $8-$12 per day

These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.

Required packing list for Everest View Trek

Travel equipment is essential to pack before your trip. Below is the recommended packing list. We understand it may seem like a lot to carry from home, so we suggest packing light and bringing only the necessary items. If you’re missing something, you can hire or buy it in Kathmandu, especially around Thamel.

These general items are suitable for all seasons while trekking in Nepal, but the list may vary depending on the season and the duration of your chosen trek. Therefore, it’s important to ask your trekking organizer for a detailed packing list specific to your trek. They will provide you with clear information about what to bring.

Requirement Documents for the trek:

Passport and 4 passport size photos
Travel insurance details (in case an emergency evacuation if needed)
Boarding passes for flights
Driver’s license (if needed)
Cash USD
Credit/Debit Card (Ensure you have $500 on your card in case an emergency helicopter evacuation is needed)

Logistics Things for the trek

Sleeping bag (Comfort rating -15 Celsius recommended)
Sleeping bag liner (Optional)

Footwear Things for the trek

Trekking boots: one pair lightweight
Sandals for city and tea house footwear
Shoes for the plane and tea houses (Optional)
Gaiters for hiking in winter to the base camp
Thin, lightweight inner socks
Thick, warm wool hiking socks

Clothing for Body

(Please make sure that you have non-cotton clothing for trekking)

Base-layer t-shirts (e.g. running t-shirts)
Fleece / Windproof jacket
Waterproof jacket
Down jacket for warmth
Travel clothes and City Wear
Underwear
Base-layer trousers (optional)
Waterproof trousers
Trekking trousers
Trekking shorts (Optional)
Gloves and wool hat
bandanna or scarf

Health Requirements (Basic First Aid Kit)

First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
Re-hydration powder, extra prescription drugs you may be taking if any particular
Wet wipes for cleaning can be purchased in Kathmandu

Others Necessary Things

Sunglasses and Sun cream
Towel
Book (reading and writing materials)
MP-3 /Music, headphones and ear plug (who know some people on group are snoring) as optional.
Travel wash
Hand sanitizer, wet wipes
A day bag: 35 liters
A duffel or rucksack with straps to go over your back (Max 12 kg of weight for porters to carry)
Dry Liner or Dry Bag
Water bottle/thermos/ camel bag: At least 2 L. Nalgen bottles best.

General Toiletries

Toilet papers/ tissue
Contact lenses, Glasses (if needed)
1 medium sized quick drying towel
Tooth brush/paste (preferably biodegradable)
Multipurpose soaps (preferably biodegradable)
Nail clippers
Face and body moisturizer
Feminine hygiene products
Small mirror
On Personal Hygiene
Wet wipes (baby wipes)
Anti-bacterial hand wash

Others (Optional) Things

Trekking Poles
Large plastic bags – for keeping items dry inside your kit / duffel bag
Travel game i.e. chess, backgammon, and scrabble. (for luxuries)
Binoculars (for luxuries)
Trail Map/Guide book (if you are alone)

Getting There: Nepal

Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.

Visa and passport information

Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.

Money exchange rate and prices

If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.

In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.

You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.

Safety and security

When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.

You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.

Safe drinking water

For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.

Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.

Travel insurance and insurance policy

Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.

Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.

All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.

High altitude sickness information

Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).

1) Types of High Altitude Sickness

There are three types of altitude sickness:

Acute Mountain Sickness (AMS): It is very common and symptoms feel like a tiredness, dizzy, headache, thirsty, muscle aches, nausea

High Altitude Pulmonary Edema (HAPE): It is effect in the lungs, which can be very dangerous and hard to do life threatening

High Altitude Cerebral Edema (HACE): It is effective in the brain and most difficult to treat and you need to go to hospital attention the right way.

2) Cause of High Altitude Sickness

Following are the causes of high altitude sickness:

Generally living near sea level and travel to a high elevation

Had the sickness before

Climbing quickly

Not being acclimatized to the altitude

Drinking alcohol when you ascend

Medical problems of heart, nervous or lungs

3) Symptoms of High Altitude Sickness

These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.

Here are symptoms of High Altitude Sickness:

Difficulty sleeping

Dizziness

Fatigue

Headache

Loss of appetite

Nausea or vomiting

Rapid Pulse (Heart Rate)

Short breath with action

Blue color of skin or gray soft skin

Chest tightness or blocking

Confusion

Dry cough or coughing with blood

Cannot walk in a straight line

4) Prevention for High Altitude Sickness

Important keys to preventing of High Altitude Sickness are:

Climb the mountain gradually.

Stop every 2,000 feet (600 meters) of climb above 8,000 feet (2,400 meters) and one or two nights sleep there.

Sleep at a lower altitude when possible.

Make sure that you have the ability to quickly descend if needed.

Learn how to recognize early symptoms of mountain sickness.

If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.

If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.