"Plan your Gokyo Cho La Pass EBC Trek with a 15-nights 16 days itinerary and updated cost details for 2026/2027. This extraordinary high-altitude adventure combines the challenging and rewarding route of crossing the Cho La Pass and reaching the iconic Everest Base Camp. Along the way, you’ll witness stunning natural beauty, including panoramic mountain views, turquoise Gokyo Lakes, and dramatic Himalayan landscapes. Perfect for those seeking adventure and Buddhist cultural immersion, this trek truly offers a once-in-a-lifetime experience in the heart of the Everest region."
Gokyo Cho La Pass Everest Base Camp (EBC) Trek is a challenging and rewarding trekking route in the Everest region of Nepal. This trek takes you through some of the most stunning and remote landscapes in the world, including the famous Everest Base Camp, Gokyo Lakes, and the Cho La Pass itself.
Gokyo Cho La Pass Everest Base Camp (EBC) Trek is an incredible journey for adventure enthusiasts and nature lovers, offering a chance to explore the Himalayan wilderness, glaciers, lakes, beautiful River valleys and observer some of the world's most magnificent peaks up close and Surroundings Mountain including Mount Everest (8848 meters), Lhotse, Makalu, Cho-Oyu, Amadablam, Nuptse, Pumori and many more.
Trek offers not only spectacular natural beauty but also a rich cultural experience. Sherpa peoples, who are the indigenous inhabitants of the Everest Region, have a unique culture and traditions that add depth to the trekking experience.
During the entire hike, you have a chance to see Himalayan wildlife such as Musk deer, Mountain Goat (Thaar), Colorful Lophophores (Danphe) Bird, colorful Rhododendron flower and observe the monastery with a prayer flag.
Gokyo Cho La Pass Everest Base Camp (EBC) Trek starts from Lukla after a 35-minute scenic mountain flight from Kathmandu. From Lukla, the hiking starts following the Khumbu valley. You will pass charming Sherpa villages through the lush forest of rhododendron and pine and waterfalls to reach the Namche Bazaar.
Namche bazaar is a popular stopover point for trekkers heading to Gokyo Cho- La Pass Everest Base Camp and other destinations in the Khumbu region. It's also a great place for day hiking, offering several options for exploring the surrounding area for acclimatization.
After that, head up to Gokyo Lakes following the Gokyo valley through lush forest of rhododendron and pine, and a few settlements like Dole, Machharmo and more. After reaching Gokyo lakes, you will visit Gokyo Lake; climb Gokyo Ri and Gokyo 5th Lake. From the top of the Gokyo Ri, you can see 360 panoramic mountain views of surrounding mountains including Everest, Makalu, Lhotse, Cho Oyu and other snow peak mountains.
Next journey, you will be crossing the biggest glacier (Ngozumpa) to reach Trangnak for overnight stay. Next morning you will climb up to the Cho- La Pass (5425m) to reach Zongla. From Zongla, the route follows to the Everest Base Camp. That will be another energizing chance to achieve the foot of the world most noteworthy Mount Everest.
After you visit Everest Base Camp, your definitive objective is to climb the Kalapathar (5545m), from there you can appreciate a noteworthy very close perspective of Mt. Everest and other mountains such as Ama Dablam, Kantega, Nuptse, Lhotse, Pumori and more. Then the trekking continues to descend to Lukla through Pheriche, Tengboche, Namche and Phakding. Next morning you will catch the scenic mountain flight to Kathmandu.
Day 01: Arrival in TIA, Kathmandu
Day 02: Free day in Kathmandu
Day 03: Early fly to Lukla (2,860m) 35 minutes and trek to Phakding (2610m), 3/4 hrs walk
Day 04: Trek to Namche (3,440m), 6 hrs walk
Day 05: Rest Day at Namche (3,440m)
Day 06: Trek to Dole (4038m), 6/7 hrs walk
Day 07: Trek to Machhermo (4,470m), 5 hrs walk
Day 08: Trek to Gokyo (4,750m), 4 hrs walk
Day 09: Hike Gokyo Ri (5,360 m) and Trek to Drangnang (4,700m), 6/7 hrs walk
Day 10: Cross Cho La Pass (5387m) and trek to Zongla (4830m), 8/ 10 hrs walk
Day 11: Trek to Gorakshep (5,180m) and hike EBC (5,364m), 7/8 hrs walk
Day 12: Hike to Kalapatthar (5,545 m) and Trek to Pheriche (4200m), 8/9 hrs walk
Day 13: Trek to Namche (3,440m), 6/7 hrs walk
Day 14: Trek to Lukla (2,800m), 6/7 hrs walk
Day 15: Fly back to Kathmandu (1,350m), 35 minutes
Day 16: Final Departure to your home
The cost of the Gokyo Cho-La Pass EBC Trek is significantly dependent on several factors, including the duration of trek, the level of comfort you prefer, whether you hire a guide and/or porter, and your choice of transportation. We always provide an affordable cost with the best service to all trekkers who want to do trek with us. This package is 15 days from your arrival to your departure from Nepal. For our 15-day itinerary, which covers the period from arrival to departure, the cost ranges from US$ 1420 to US$ 3000. This cost includes all transportation, accommodation, meals, guide, porter, and required permits for the trip as per the itinerary.
Choosing the Gokyo - Cho-La Pass - Everest Base Camp (EBC) Trek is popular because it includes visiting the Gokyo Valley, climbing Gokyo Ri, crossing the wonderful Nzdogunpa Glacier, and the adventure of Cho-La Pass. Trekkers reach the base camp of the highest mountain in the world and climb Kala Patthar for close views of Mount Everest. This trek offers a unique and enriching experience for those looking to explore the Everest region in depth, standing out for its blend of stunning natural beauty, cultural richness, and adventurous challenges. It provides a more varied and less crowded experience compared to the standard EBC trek, making it an excellent choice for those seeking a deeper exploration of the Everest region with a touch of adventure.
Gokyo Lakes and Valley
The Gokyo Lakes and Valley are some of the most picturesque and serene areas in the Everest region of Nepal. They offer wonderful attractions like climbing Gokyo Ri for views of the surrounding mountains, visiting the Nzdogunpa Glacier, the largest glacier in the region, and observing a series of pristine, turquoise lakes surrounded by towering peaks. These lakes are considered sacred by both Hindus and Buddhists and are among the highest freshwater lake systems in the world. This area is renowned for its stunning turquoise lakes, spectacular mountain views, and offers a less crowded, peaceful, and scenic alternative to the busier EBC route.
Cho La Pass stands at 5,420 meters above sea level. Crossing it is one of the most challenging and rewarding experiences, connecting the Gokyo Valley with Everest Base Camp in the Everest region. Navigating the pass involves traversing icy and rocky terrain, providing a sense of adventure and achievement. The views from the pass are stunning, featuring glaciers and towering peaks. With proper preparation, an experienced guide and strong porter, acclimatization, safety measures, the right timing, and suitable gear, you can successfully complete this challenging pass and enjoy the incredible beauty of the Everest region.
Hiking to Everest Base Camp (EBC), combined with a hike to Kala Patthar from Gorakshep (5,180 meters), is one of the most iconic adventures of a lifetime. Everest Base Camp, sitting at an altitude of 5,364 meters, is the starting point for climbers attempting to summit Mount Everest. The trek to EBC includes iconic landmarks like the Khumbu Icefall. Kala Patthar, a popular viewpoint at 5,545 meters, offers close-up views of Mount Everest and the surrounding mountains, with sunrise and sunset views that are truly spectacular.
The 14-day itinerary for the Gokyo - Chola Pass - EBC Trek from Kathmandu to Kathmandu is relatively challenging and rewarding adventure due to its duration and high-altitude terrains. The journey takes you from 2,800 meters to 5,545 meters, through farmland, terraces, diverse landscapes, narrow trails, forests, moraines, glaciers, rocky paths and crossing the Cho La (5,420 meters) pass. The trek involves some ascents and descents, requiring 5 to 8 hours of daily walking. Therefore, careful preparation is necessary before planning the trip to ensure a safe, memorable, successful, and enjoyable experience.
Good physical fitness, hiking training, mental resilience, and determination are essential. You should build endurance and strength through activities such as walking, day hiking, running, biking, jogging, stretching and swimming. Booking your trip with an experienced and reputable trekking agency and hiring an experienced guide is also important. Additionally, packing the right gear and keeping it necessary yet light is crucial before participating in the Gokyo - Chola Pass - EBC Trek.
It is highly recommended to seek medical advice from a doctor before embarking, especially if you have respiratory concerns or other health issues. Travel insurance is also essential; we recommend obtaining insurance that covers emergency evacuation during the Gokyo - Chola Pass - EBC Trek, as the trek takes place in a remote area where emergency medical care may be difficult to access.
The itinerary provided below is only a guideline for the Gokyo Cho-La Pass EBC Trek. If you already have your own itinerary, we are flexible to follow it. If not, we will be happy to create a customized itinerary based on your requirements and available vacation time. This trek can be tailored to fit your preferred duration, budget, and schedule.
Please be prepared for possible delays or cancellations, as flights to and from Lukla are highly dependent on weather conditions. If flights are delayed or canceled, you may need to add a few extra days to your itinerary since the weather can change quickly. We will do our best to adjust the itinerary as needed and reschedule you on the next available flight.
If you have limited time before or after your trek, you may consider taking a helicopter to or from near Lukla, or alternatively choosing a trekking route in a different region. To avoid any risk of missing your pre-planned international flight, we strongly recommend arranging at least one or two additional days in your trip to accommodate potential flight delays or cancellations.
High Pass Adventure warmly welcomes you to Nepal at Tribhuvan International Airport (TIA). A member of our team will be waiting for you outside the baggage hall, holding an A4-sized paper with your name and our company name.
This representative will escort you from the airport to your hotel in Kathmandu via a private vehicle. Upon arrival at the hotel, you can check in, rest, and freshen up before attending a meeting at our trekking office to discuss the details of your Gokyo – Cho La Pass and Everest Base Camp Trek program.
This day is scheduled as an extra day in Kathmandu for trekking preparation and rest after your long international flight to Nepal. You can relax in the morning, and in the afternoon our guide will review and check your trekking equipment to finalize your clothing and gear. The guide will also help you decide what to take on the trek and what to leave at the hotel, as well as identify any missing items that may need to be purchased. This day will be flexible and dedicated to trek preparation, and the journey will begin the following day.
Our trekking guide will arrive at your hotel on time to transfer you to the domestic terminal of Tribhuvan International Airport by private vehicle for your flight to Lukla. You will board a scenic 35-minute flight to Lukla (Tenzing-Hillary Airport) with your trekking guide.
During the peak trekking season, Lukla flights operate from Ramechhap instead of Kathmandu. If this is the case, you will need to leave early in the morning, around 2:00 AM, as it takes approximately 4 hours to reach Ramechhap by road.
Upon arrival at Lukla, you will meet your trekking porter, who will be introduced to you at the Lukla airport. They will already be waiting for you.
The trek begins from Lukla after passing through the Pasang Lhamu Memorial Gate and walking through the bustling Lukla town. The trail descends to Phakding Village, passing through Chheplung, Thado Koshi, Ghat, and sections of forest. Along the way, you will be treated to stunning views of Kusum Kangru and Kongde Peak. Tok Tok is 30 minutes far from Phakding.
From Phakding or Toktok, the trekking trail continues north toward the Khumbu Valley. The route involves a mix of uphill and downhill sections, passing through forests of pine and rhododendron, crossing suspension bridges, and walking through local Sherpa villages before reaching Monjo. Monjo serves as the gateway to the Sagarmatha National Park, which is essential for trekking in the Everest region, including Everest Base Camp Trek and Island Peak climbing.
Our trekking guide will arrange the Sagarmatha National Park entry permit. From the Monjo Gate, the trail descends to a bridge over the Dudh Koshi River, leading to Jorsalle village. From Jorsalle, the trail continues north, crossing another bridge over the same river. Following the riverbank, you will arrive at a large confluence known as Dovan. Here, you will cross a high suspension bridge over the Dudh Koshi River.
After crossing the bridge, the trail ascends through a pine forest with a series of zigzag paths leading to Namche Bazaar. Before reaching Namche Bazaar, you will be rewarded with your first views of Mt. Everest and other stunning peaks, making the climb truly unforgettable.
After reaching an altitude above 3,000 meters, it is essential to stay an extra night for acclimatization. Namche Bazaar, situated at an elevation of 3,440 meters, is a beautiful town and the ideal place to spend an additional night. Staying two nights in Namche helps you adjust to the higher altitude for the trek and climb ahead.
During the acclimatization day, a hike to higher altitudes is recommended. There are several excellent options for day hikes, such as Thame Village, Khunde, Everest View Hotel, or Khumjung Village. Your trekking guide will plan the hike based on your preferences and condition.
After breakfast, you can visit any of these destinations. All hiking routes offer stunning panoramic views of the mountains, pine forests, mani walls, Buddhist monasteries (Gompas), and traditional Sherpa villages.
You can also spend your remaining time visiting the National Park Headquarters and Museum to learn about the region's flora, fauna, and culture, or simply relax at your hotel and enjoy the views.
After having breakfast in Namche, the trekking trail follows the path through Chorkyang. From Chorkyang, you will head north, passing a memorial chorten dedicated to Tenzing Norgay. Along the way, you can enjoy breathtaking panoramic views of peaks such as Kusum Kanguru, Thamserku, Khangtega, Ama Dablam, Lhotse, Everest, Nuptse, and Taboche before reaching Kyanjuma.
From there, the trail ascends to the left toward Mongla Pass, then descends to Phortse Thanga before climbing uphill again to Dole through rhododendron and birch forests. The section from Kyanjuma to Mongla Danda offers the best views of the surrounding mountains and landscapes.
The trek from Dole to Machhermo is relatively short, but trekkers may find it challenging due to the increasing elevation, as Machhermo lies at an altitude of 4,470 meters. After breakfast, we will leave Dole and gradually hike uphill, passing through barren landscapes and alpine bush vegetation.
Along the trail, you can enjoy stunning views of Cho Oyu, Kantega, and Thamserku, with a chance to spot wildlife. This will be a wonderful trekking day on the Gokyo Lake-Chola Pass and EBC Trek.
Today is an important day of the trek as you reach the Gokyo Lakes, your main target. After breakfast, you will hike gently uphill to Phangka for a short break before following the trail to Gokyo Lake, which runs beside the Ngozumpa Glacier through barren high-altitude terrain.
The Gokyo Valley has five lakes, but on this day, you will see only three along the trail. As you trek, you will capture the varied scenery of the Gokyo Valley, including the stunning Gokyo Lakes, neighboring peaks of Tibet, and Cho Oyu. Although today’s trek is not very long, it can feel challenging due to the high elevation.
Upon reaching Gokyo Lake, you will be rewarded with breathtaking views of the surrounding landscapes.
Today, you have two options for a side trip hike before heading to Dragnag: one is to Gokyo Ri, and the other is to the Fifth Lake. Both locations offer stunning views of mountains, glaciers, and lakes. Gokyo Ri is particularly renowned for its sunrise views of the surrounding peaks, so an early start is recommended.
Consult with your guide about these options, as they will provide insights into both places and help you choose the one that best suits your preferences. After visiting one of these spots, you’ll continue trek to Dragnag for an overnight stay.
The trail to Dragnag is relatively short, but you will need to cross the largest glacier, the Zgozumpa, to reach the camp.
Today is another challenging day as we cross the Cho La Pass, the second of the three high passes on the way to Dzongla from Dragnag. This will be a long day of trekking at high elevation, so an early breakfast is essential for a timely start.
The trail begins with a steady ascent for the first two hours, followed by a descent for about an hour, before continuing uphill to the top. The hike will be tough, as the trail is rocky and icy.
Once you reach the summit, you’ll stop to enjoy the magnificent mountain views. Afterward, the trek continues with a steep descent to Dzongla, navigating the icy and rocky terrain.
This day is particularly exciting as you’ll be reaching Everest Base Camp, the base of the tallest mountain in the world! After breakfast in Dzongla (Zongla), you’ll set out promptly, eager to begin the day. The trekking trail initially descends for about 25 minutes, and then becomes relatively flat before gradually ascending toward Lobuche and continuing to Gorakshep.
The route passes through Lobuche, near the Italian Pyramid, alongside the Khumbu Glacier, and across terminal moraines. The trekking trail is a mix of grassy and rocky terrain, adding to the adventure.
Upon arriving at Gorakshep, you’ll have lunch and check into your room. Afterward, you’ll continue the hike to Everest Base Camp. Along the trail, you’ll be rewarded with stunning views of Nuptse, Khumbutse, Changtse, Pumori, and Lingtren.
At Everest Base Camp, you’ll spend a few memorable moments taking in the achievement of your journey and capturing photographs. After soaking in the incredible atmosphere, you’ll return to Gorakshep along the same trail for an overnight stay.
Between Gorakshep and Everest Base Camp, Mount Everest is not visible. Therefore, you need to hike up to Kalapathar for a closer and better view of Mt. Everest and other mountains. It takes about 2 hours to reach the top of Kalapathar. Your trekking guide will create a plan for you and inform you about the hike. From the top, you will enjoy a 360-degree panoramic Mountain View bathed in golden light.
After enjoying the stunning views, you will return to Gorakshep for breakfast. After packing your belongings, you’ll begin the trek back down to Pheriche for an overnight stay, retracing the same path you took on the way up till Dhukla. From Dhukla, the trail descends to a glacial stream, which you’ll cross. There are two routes from here: one leading to Dingboche and the other to Pheriche. Our guide will take you along the lower trail to Pheriche. Along the way, you’ll have the opportunity to take in the surrounding mountain vistas you may have missed during your ascent.
This day, you may feel quite tired from the previous day's challenging climb to Kalapathar and spending the night at a high elevation. Therefore, you will have a late breakfast in Pheriche before gradually continuing your walk to Namche.
The trekking trail includes both descents and ascents, passing through Somare, Pangboche, Tengboche, Phungi Tanga, and Kyanjuma. Having trekked this route on your way up to Dingboche, you’ll now have the chance to take in views you might have missed earlier. As you descend, enjoy a fresh perspective on the stunning Himalayan landscapes and take your time savoring the journey back to Namche.
You will have breakfast in Namche and then continue your trek to Lukla. The trail descends steeply to the large village of Dovan before reaching a high suspension bridge over the Dudh Koshi River. After crossing the bridge, you’ll follow the trail along the riverbank until you arrive in Phakding, where you spent your first night of the trek.
You’ll stop in Phakding for lunch before continuing the ascent to Lukla. Along the way, you’ll pass through Ghat, Cheplung, and several traditional mani walls and chortens, soaking in the last of the region’s unique cultural and natural beauty.
This will be the final day of trekking and climbing with your porter. To mark the end of this incredible journey, you can offer them a farewell dinner and celebrate together, creating lasting memories of your adventure.
After enjoying your last breakfast in Lukla, you will catch a morning flight to Kathmandu or Ramechhap from Lukla Airport. In Kathmandu, your trekking guide will arrange a private vehicle to transfer you to your hotel. If your flight lands in Ramechhap, the journey to Kathmandu will take approximately 4 hours by private vehicle.
Upon arrival in Kathmandu, you can rest at the hotel after the long drive. In the late evening, you will be invited to a farewell dinner at a Nepali cultural restaurant, where you can enjoy traditional music and dance performances.
Today marks the last day of your trip to Nepal. One of our High Pass Adventure staff members will accompany you to Kathmandu International Airport for your flight departure.
If you wish to plan an additional trip to Nepal or return for another adventure, we are always here to assist you with your next journey and adventure activities.
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Our well-experienced and genuinely knowledgeable trekking guides and the best porters at High Pass Adventure have been working together to provide excellent service, ensuring a quality tour that creates a lifetime of memorable experiences. We pay our trekking and tour guides and porters salaries that are higher than the government-fixed amounts. All our costs are transparent; clearly detailing what is included and excluded. You can follow the listing below for more details about the costs:
Note: Occasionally, flights to or from Lukla may be delayed or canceled due to bad weather, which could affect the completion of your trek on time. In such cases, a helicopter flight can be arranged as an alternative. The cost for a shared helicopter flight is $500 per person one way (either Kathmandu to Lukla or Lukla to Kathmandu).
18 answers about the Gokyo Cho-La Pass EBC Trek
Choosing the Gokyo Cho La Pass Everest Base Camp Trek offers several unique benefits. This route is a perfect mix of easy to challenging trekking and is rich in both natural beauty and cultural experiences. Trekkers pass through charming Sherpa villages, experience Buddhist culture, and walk through lush forests and barren high-altitude landscapes. The trek includes visits to the stunning Gokyo Lakes and an ascent of Gokyo Ri for breathtaking panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. Crossing the challenging Cho La Pass and finally reaching Everest Base Camp makes this trek one of the most rewarding adventures of a lifetime for any trekker.
The Gokyo Cho La Pass Everest Base Camp Trek begins after your arrival in Kathmandu. You will finalize your trekking equipment with your guide, and then take a flight to Lukla. All arrangements are managed by High Pass Adventure to ensure a hassle-free experience for trekkers. After arriving in Lukla, the trek officially begins toward the Gokyo Cho La Pass and Everest Base Camp.
Lukla is the starting point of the Gokyo Cho La Pass and Everest Base Camp Trek, so all trekkers must reach Lukla. From Kathmandu, you can either take a direct flight to Lukla or drive to Ramechhap and fly to Lukla from there. If you prefer not to fly, you can take a long drive to Phaplu and then trek to Lukla. Please inform High Pass Adventure of your preferred travel option so we can plan and arrange all transportation accordingly.
The Gokyo Cho La Pass Everest Base Camp Trek is a 15-night, 16-day journey from arrival in Kathmandu to departure from Kathmandu, based on our standard itinerary. However, the duration may vary depending on the trekking agency, the trekker’s timeframe, the specific itinerary, and any side trips included. The itinerary we provide can be customized according to your preferences and available time. This trek is one of the most beautiful routes in the Everest region of Nepal, offering stunning Himalayan views, including Mount Everest, visits to the breathtaking Gokyo Lakes, and the challenge of crossing the Cho La Pass.
The difficulty level of the Gokyo Cho La Pass Everest Base Camp Trek is considered moderately challenging. While it is not as strenuous as some other treks in the Everest region, such as the Everest Three Passes Trek, it still involves high-altitude trekking, varied terrain, crossing the Cho La Pass, long walking hours, and changing weather conditions.
Although previous trekking experience is not mandatory, a moderate level of physical fitness is strongly recommended. Activities such as running, jogging, swimming, and regular walking are beneficial for preparation. Proper acclimatization along the route is essential, as well as staying well hydrated, listening to your body, and communicating any concerns with your guide.
Pre-monsoon (spring: March to May) and post-monsoon (autumn: September to mid-December) are the best times to trek to the Gokyo Cho La Pass Everest Base Camp Trek. These seasons offer the most favorable weather conditions, with less rain and snow, comfortable temperatures for walking, clear skies, and stunning mountain views. Trekkers can also experience local festivals in autumn and blooming flowers in spring, making the journey safer, more scenic, and truly enjoyable.
Yes, you need permits for the Gokyo Cho La Pass Everest Base Camp Trek, including the Sagarmatha National Park Entrance Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit, as this trekking route is located within the Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality. These permits can be obtained near the gate of the Pasang Lhamu Memorial after arriving in Lukla. Carrying these permits ensures compliance with local regulations and supports the maintenance and conservation of trails and the environment. Make sure to keep your permits with you or your guide throughout the trek, as they will need to be presented at various checkpoints along the route.
On the Gokyo Cho La Pass Everest Base Camp Trek, daily walking typically ranges from 5 to 9 hours. The trek involves ascending and descending through farmland, terraced fields, diverse landscapes, narrow trails, forests, and rocky paths. Highlights include climbing Gokyo Ri and Kala Patthar, as well as crossing the challenging Cho La Pass.
Accommodation on the Gokyo Cho La Pass Everest Base Camp Trek primarily consists of tea houses included in our standard package. These tea houses offer basic facilities, with rooms typically featuring twin beds, mattresses, blankets, and pillows. Bathrooms are usually shared and basic, with Western-style toilets and sometimes squat toilets. Hot showers are available for a fee and are shared. Dining rooms are communal and heated with a chimney, with meals served from a set menu. You can expect dishes such as dal bhat (lentil soup with rice), pasta, noodles, and local specialties like momo (dumplings).
The cost of the 15-night, 16-day Gokyo Cho La Pass Everest Base Camp Trek is USD 1,420 per person, based on a minimum of 2 people, from your arrival to your departure in Kathmandu, Nepal. Prices may vary depending on group size, trek duration, level of service, and accommodation in Kathmandu. In our program, this cost includes transportation, accommodation, meals, guide, porter, and all necessary permits. It does not include emergency evacuation, travel insurance, drinks, trekking equipment, or optional luxury accommodations. For full details, please refer to the cost inclusions and exclusions section.
Good physical fitness is essential for the Gokyo Cho La Pass Everest Base Camp Trek, as you will be walking 5 to 9 hours a day at high altitudes. It is highly recommended to start a fitness program at least six weeks before your trip, focusing on building general stamina and strengthening leg muscles. There’s no better training than hiking with a rucksack, so aim to walk up and down hills as often as possible. You will likely carry around 5 kilograms in your day pack, making this a good weight to train with for this adventure trek.
Gokyo Ri, Cho La Pass, and Kala Patthar are the best viewpoints to witness panoramic views of the Himalayas, including Everest, Makalu, Lhotse, Cho Oyu, and many other snow-capped peaks. In addition to these breathtaking mountains, you can see Nepal’s largest glacier, Ngozumpa, the Khumbu region, the stunning Gokyo Lakes, and spectacular views of both the Gokyo and Khumbu valleys. While Everest may not be visible from the top of Cho La Pass, its towering presence is unmistakable from Gokyo Ri, and Kala Patthar offers the closest and most impressive view of Mount Everest.
Yes, you can charge your electronic devices in lodges, but an additional fee may apply. Up to Namche, it is relatively easy to charge devices as there is sufficient electricity. Above Namche, power is limited because most lodges rely on solar energy. During the busy trekking season, finding a charging point can sometimes be difficult. Therefore, we recommend bringing a power bank to keep your mobile, camera, and other devices charged throughout the trek.
Internet service is available at most tea houses along the Gokyo Cho La Pass Everest Base Camp Trek, but an extra fee is required. We advise not to rely on internet access for communication, as the connection is often slow. Above Namche, Wi-Fi operates on a prepaid card system, so you will need to purchase a Wi-Fi card and use your passport to log in. Mobile phone networks are available along parts of the Everest Base Camp trekking route, though coverage in Gokyo Valley is limited and signal strength is weak. To use mobile data, you can purchase an Ncell or NTC SIM card. Our guide can assist you in communicating with family, friends, or colleagues during the trek.
It is not possible to completely eliminate the risk of altitude sickness, but you can follow these guidelines to reduce it: drink plenty of water, climb slowly, take it easy, avoid alcohol and smoking, eat regular high-carbohydrate meals, hike to higher elevations but sleep at lower elevations, keep your body warm with appropriate clothing, and consider taking medication such as Diamox (Acetazolamide). If you still experience symptoms of altitude sickness despite following these precautions, descend immediately and consult a doctor.
Yes, you need to carry a water bottle for drinking water during the Gokyo Cho La Pass and Everest Base Camp Trek. Along the route, you can either buy bottled water or refill your bottle from natural springs or taps. If purchasing bottled water, it’s best to switch bottles for easy sipping. If refilling from natural sources, use water purification tablets or drops. We highly recommend bringing a high-quality, durable water bottle for this trek.
Hiring a guide and porter is not mandatory for the Gokyo Cho La Pass and Everest Base Camp Trek, but we highly recommend it for a hassle-free trekking experience. A guide assists with all logistics, provides information about the natural environment and local culture, and supports you at every step. A porter helps carry your luggage, allowing you to enjoy the trek comfortably and focus on the scenery and experience.
Yes, tipping is customary for guides and porters, as they expect and greatly appreciate it. Guides and porters play a key role in ensuring a successful trek, and tipping is an important way to show appreciation for their service. The recommended tipping amount is 10–15% of the trip cost. They accept most major currencies, including NPR, USD, Euro, Pound, and some other currencies.
Practical notes that help you prepare for this journey.
Lukla is a small town and the starting point for all treks to the Everest region, including the Gokyo – Cho La Pass Trek with Everest Base Camp. It serves as a gateway with a small airstrip to Everest region trekking, and there is no road access from Kathmandu to Lukla. Trekkers must either fly from Kathmandu or Ramechhap or trek from Phaplu or Jiri. Regular flights to Lukla are operated by Tara Air, Summit Air, and Sita Air from Kathmandu or Ramechhap during the main trekking season.
During peak trekking months—March, April, May, September, October, and November—flights to Lukla may operate from Ramechhap/Manthali due to Nepal's aviation rules aimed at avoiding congestion and air traffic delays. Ramechhap Airport is approximately 144 kilometers east of Kathmandu and requires a 3 to 5-hour drive by private vehicles from Kathmandu.
Regarding luggage, there is a weight limit of 15 kg per passenger, including your hand-carry bag. It is advisable to keep your luggage under this limit to avoid extra charges. In case of an overload, your bag may be transported on a subsequent flight, so you may need to wait for a few hours at Lukla.
Be prepared for potential delays or cancellations, as weather conditions can impact flights to and from Lukla. If flights are delayed or canceled, you may need to add a few extra days to your itinerary. We will do our best to adjust the itinerary as needed. If you do not have extra time before or after your trekking itinerary, you might consider taking a helicopter close to Lukla or shifting your trekking route to another region. Arranging for one or two additional days in your trip is highly recommended to accommodate potential flight delays or cancellations and to ensure you can board your pre-planned international flight.
The best time for Gokyo - Cho La Pass with Everest Base Camp Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons in Nepal. These periods offer the most favorable weather conditions for trekking in Nepal Himalayas.
Both seasons offer good weather conditions, but April, May, October, and November are considered the best months for the Gokyo - Cho La Pass EBC trek. These months provide suitable conditions for trekking without significant hazards. However, keep in mind that the weather in the mountains can be changeable, so it's always advisable to be prepared for sudden changes regardless of the season.
Choosing the best time depends on your preferences, availability, and tolerance for crowds, as both spring and autumn have their unique advantages.
Spring is the best and most favorable season for trekking to Gokyo - Cho La Pass EBC Trek. The weather is generally stable, with clear skies, mild temperatures, warm days, and less rain and snow. The visibility is excellent for mountain views, and the trails are often busy with trekkers. However, snow can remain at higher altitudes, especially around Cho La Pass, at the beginning of March. During this period, you need to be prepared with proper cold-weather gear and an experienced guide.
Autumn is considered the peak trekking season, making it one of the best times for the Gokyo - Cho La Pass EBC Trek. Autumn offers clear skies, stable weather, and excellent visibility. The temperatures are pleasant during the day, perfect for trekking. The trails might be busier compared to other times, but the views of the Himalayas are breathtaking. However, by the end of November, snow can accumulate around the Cho La pass, so you need to be prepared with proper cold-weather gear and an experienced guide.
These seasons are generally not recommended for Gokyo – Cho La Pass EBC trek due to extreme cold, snowfall, and potential avalanche risks around the Cho La Pass in winter, while the monsoon brings heavy rainfall, clouds, and blocked trails and mountain views.
The difficulty level of the Gokyo - Cho La (5,420 meters) EBC 13 days Trek from Kathmandu to Kathmandu is considered challenging and rewarding adventure due to its durations of the trek, remote location, variety of terrain, including steep ascents and descents, rocky paths, and possibly some snow-covered sections, especially around the higher area on the Cho La Pass. Weather conditions in the Gokyo - Cho La Pass with Everest Base Camp Trekking route are always changeable, with cold temperatures and the possibility of snowfall, especially at higher altitudes. So this makes the trek physically challenging.
There is no road access to Lukla, making it difficult to reach, as it is the starting and ending point of the trek. Lukla is situated at an altitude of 2,800 meters above sea level. The trek reaches Kala Patthar after visiting at Gokyo Valley and crossing the Cho La Pass. The trail is well-maintained, but around Cho La Pass, it becomes rocky and icy, with a mix of uphill and downhill terrain at progressively increasing altitudes. Daily walking distances range from 5 to 8 hours in high-altitude terrains, which present another challenge. Good fitness is required, but maintaining good health, physical fitness, and mental preparedness is highly recommended for ascending to high altitudes.
The trek to Gokyo - Cho La Pass with EBC 13 days in the mountains is definitely not simple due to its high altitude. Some sections of the trail are relatively challenging, with steep slopes and rocky terrain. Some parts of the trail can be prone to landslides and avalanches. Snowfall and rainfall can make the trek more challenging, so it is important to prepare with proper seasonal equipment.
Having an experienced guide and porter, proper rain and cold weather gear, staying in teahouses, taking rest days for acclimatization, walking slowly, and taking short, easy steps will help minimize the difficulty and make the Gokyo - Cho La Pass with Everest Base Camp Trek more enjoyable and hassle-free.
An acclimatization day is necessary to reduce the risk of high-altitude sickness during the 13-day Gokyo - Cho La Pass with Everest Base Camp. This trek takes place in a remote, high-altitude area of the Everest Region, starting at 2,800 meters and reaching Cho La Pass at 5,420 meters and EBC at 5,364 meters. Along the way, trekkers pass through beautiful Sherpa villages, forests, and other high-altitude landscapes with rocky and icy path. As you ascend, oxygen levels and air pressure decrease compared to sea level. Once you reach an altitude above 3,500 meters, you may experience symptoms of altitude sickness, such as nausea, vomiting, diarrhea, headaches, loss of appetite, tiredness, dizziness, and sleeplessness.
Namche Bazaar and Gokyo are designated as our acclimatization rest day in the itinerary for this Trip. This rest day help prevent altitude sickness and allow you to adapt to the environment. If you experience any symptoms of altitude sickness during this journey, it is important to address them immediately to avoid difficulties in completing the trip. To prevent these issues, you should follow your guide's instructions, as they are knowledgeable about high-altitude sickness as well as follow the itinerary closely, as proper acclimatization helps your body adapt to higher elevations. Additionally, stay hydrated by drinking plenty of water, eat a well-balanced diet with sufficient carbohydrates, maintain a comfortable pace, and avoid alcohol and sedatives.
When ascending on the 3,500 meters, be honest with your guide about how you are feeling. Your guide will advise you to walk slowly and may suggest that you sleep at a lower altitude before ascending further. This practice, known as acclimatization, helps reduce the risk of altitude sickness. However, if you continue to feel unwell despite following these recommendations, you should return to a lower altitude.
The Gokyo - Cho La Pass with Everest Base Camp trekking route is situated within the Sagarmatha National Park in the Khumbu Pasang Lhamu Rural Municipality in the Everest region of Nepal. Therefore, you need to purchase a Sagarmatha National Park entrance permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. Another required permit is the TIMS (Trekkers Information Management System) card, which is for your safety and security, as it helps keep track of trekkers' whereabouts in the region. All permits are mandatory for the Gokyo Cho La Pass Everest Base Camp Trek.
These permits can be obtained from a reputable trekking company, the Tourism Board (Bhrikuti Mandap), Kathmandu. The Sagarmatha National Park entrance permit can be buy in Monjo and Khumbu Pasang Lhamu Rural Municipality entrance permit can be purchased in Lukla after starting the journey. You or your guide must carry these permits throughout the trek, as you will need to show them and register at every checkpoint along the trail. If you attempt to trek without these permits, you will need to purchase them on-site at double the cost (as a penalty) or you may be forced to turn back. Requiring permits are given below:-
Khumbu Pasang Lhamu Rural Municipality entrance permits
TIMS (Trekkers Information Management System) Card:
Sagarmatha National Park Entrance Fees:
If you are doing Gokyo Cho La Pass Everest Base Camp (EBC) Trek with just a guide, it will be a cheaper journey, but the guide will not carry your luggage because they are professionals and have their own luggage to carry. In this case, you can hire a porter-cum-guide who handles both guiding and carrying your luggage, typically about 10 to 12 kg.
If you are in a group, we usually assign one porter for every two trekkers, so each trekker's luggage should weigh around 10 kg. If you hire a Porter, a porter typically carries 20 to 25 kg during the trek in Nepal. Trekking with both a guide and a porter highly recommended because they makes walking easier and gives you more free time to enjoy the trekking and climbing, resulting in a memorable trekking experience in Nepal during the Gokyo Cho La Pass Everest Base Camp Trek.
Accommodation options along the Gokyo Cho La Pass with Everest Base Camp Trekking route are generally basic but comfortable teahouses. In popular places such as Lukla, Phakding, and Namche, there are sufficient accommodations, including some with luxury facilities. In other areas, especially during peak season, it can be difficult to find accommodation, but guides can manage this by making advance bookings via phone calls.
Normally, lodges offer basic private accommodation (typically with 2 beds per room) for twin-sharing, equipped with beds, blankets, and pillows. The bathrooms are commonly shared indoor facilities with squat and western toilets, and sometimes hot showers are available, often using solar power or a gas geyser for an additional charge. Every lodge has a communal dining area with a heater, especially in higher altitudes, where trekkers can eat, relax, and socialize with others.
Note: If you choose to use luxury accommodations, the cost is significantly higher than basic accommodations, but the facilities are also luxurious, resembling those of a star hotel
During the Gokyo Cho La Pass with Everest Base Camp Trekking, food options primarily consist of local Nepali and Sherpa dishes, with some basic Western options available in more developed areas. Every teahouse has a food menu, and the food items are almost the same at every teahouse in each location. You can choose food from the menu based on your requirements. Most teahouses grow fresh vegetables in their gardens and serve them to customers, especially at lower altitudes.
The cooks are generally trained, often hired from more urban areas, but the taste of the food might differ from Western cuisine. It is advisable to eat vegetarian during the journey because it can be difficult to obtain fresh meat due to the remote location and the predominantly Buddhist community along the routes.
Local Nepali and Sherpa food:
Western and International Options:
Beverages:
Safe drinking water is essential during the combining Gokyo Cho La Pass Trek with Everest Base Camp due to its length of journey and high-altitude terrain. Staying hydrated is vital for completing the journey successfully, especially at high altitudes. It's recommended to consume bottled, boiled, or treated water to prevent waterborne illnesses and high altitude sickness. Bottled water is available at teahouses and shops along the route, with prices increasing as altitude rises, typically ranging from NPR 100 to NPR 500 per liter.
It's highly recommended that all trekkers bring a reusable water bottle for refilling from natural water sources. Many natural sources such as streams, rivers, and taps are available along the route, but this water should always be purified before drinking. Methods for purification include water purification tablets, filters, or UV purification. Your guide can also provide information about safe drinking water sources during the Gokyo Cho La Pass EBC trekking.
Most teahouses along the Gokyo - Cho La Pass - EBC trekking trail have electricity, but availability may be limited beyond Lukla, Phakding, and Namche due to reliance on solar panels. Electricity in the lower regions is often generated by mini electronic hydro power, while solar power is more common in teahouses at higher areas. Charging electronic devices like phones and cameras usually incurs an extra cost. However, during the busy trekking season, charging facilities will be in high demand, so it is highly recommended to bring a power bank to charge your electronic devices.
Average (neither good nor bad) mobile phone coverage is available along the Gokyo Cho La Pass with Everest Base Camp Trekking route. Coverage can be irregular or non-existent in more remote sections, especially at higher altitudes. If you plan to use your mobile phone, it's advisable to purchase a local SIM card from Ncell or Nepal Telecom in Kathmandu. This can provide better coverage in some areas along the trek but not reliable for mobile data.
Internet services are available in most lodges along the entire journey. Teahouses and lodges provide internet access for an extra charge, typically through a prepaid card system, though it may not always be available due to weather conditions or technical issues. In places like Lukla and Phakding, the quality and speed are generally good, and internet access may even be offered free of charge. If you have an emergency and need to contact your family without mobile or internet access, our guide will assist you for the connection with them
The trekking and climbing guide, as well as the porter, is essential to the success of the trip, ensuring that it is completed smoothly and without issues. Tipping is an important aspect of trekking in Nepal, as it acknowledges and appreciates the hard work of the local staff who assist you throughout your journey. It is customary to tip at the end of the trek, and you should gather all team members (guide, porter, assistant guide) together to distribute the tip. Tips are generally given in cash, preferably in US dollars or Nepalese rupees, and it is best to use small denominations to facilitate easier distribution
While the typical guideline is to tip around 10% of the total payable amount, you can adjust this based on the quality of service provided. Recommended tipping amounts are as follows:
These tips are highly recommended to motivate the team and reward them for their outstanding service, contributing to a memorable and inspiring experience.
Travel equipment is essential to pack before your trip. Below is the recommended packing list. We understand it may seem like a lot to carry from home, so we suggest packing light and bringing only the necessary items. If you’re missing something, you can hire or buy it in Kathmandu, especially around Thamel.
These general items are suitable for all seasons while trekking in Nepal, but the list may vary depending on the season and the duration of your chosen trek. Therefore, it’s important to ask your trekking organizer for a detailed packing list specific to your trek. They will provide you with clear information about what to bring.
Require Documents for Cho La Pass Trek:
Sleeping
Footwear
Clothing for Body
(Please make sure that you have non-cotton clothing for trekking)
Health Requirements (Basic First Aid Kit)
Others
General Toiletries
Others (optional)
Between China's Tibet Autonomous Region and India, Nepal is a landlocked Himalayan nation. It has eight of the top ten mountains in the world, including Mount Everest. There are numerous points from China and India where one can enter Nepal by land. Tourist visas for Nepal are available on arrival at all Indian and Chinese borders if you are traveling there by land. There are numerous foreign airlines providing nonstop connecting flights to Nepal if you're arriving by air. Nepal Airlines, Turkish Air, Thai Airways, Gulf Air, Qatar Air, Jet Airways, Air India, Biman Bangladesh, Lufthansa, Oman Air, Travel Dubai, Air Arabia, and Air China are a few of the well-known airlines that fly to Nepal. From China or India, one can also go overland. Please check your flight and get in touch with us before arriving in Nepal. At the airport in Nepal, you can easily obtain a on arrival visa.
Except for Indian passport holders, all foreign visitors to Nepal need a visa; however, you must have a passport with a six-month validity date in order to apply for a tourist visa. At the Tribhuvan International Airport and the Chinese-Indian border in Tibet, visas are available on arrival. To apply for a visa to enter Nepal, you must have a color photograph in PP size. Please click this link for more details about Visa Information.
If you're seeking for the best foreign exchange rates and locations in Nepal, you may easily exchange the majority of your foreign currency at a local bank or authorized money exchange facility in a well-known tourist destination. The Nepal Rastra Bank controls all exchange rates (Center Bank of Nepal). You can exchange small amounts of money at the hotel if you want to. Because our banks will not take dirty or old notes, kindly bring clean and fresh notes.
In order to avoid the time-consuming processes associated with cards and traveler's checks, Nepalese people typically prefer cash in hotels, restaurants, shopping malls, and other locations. You can use an ATM to get cash (in Nepali Rupees) if you have a credit or debit card. In the main tourist city, there are a number of ATM counters with 24-hour service. If you use a card, the maximum withdrawal amount is between 30,000 and 35,000 rupees at once, plus a processing fee of 500 rupees.
You must convert your money in Kathmandu or Pokhara before the hike because the majority of trekking routes do not offer a facility for international currency exchange. Additionally, inquire about the amount of money required for a Himalayan trek from your trekking operator or guide.
When traveling in Nepal, safety and security are crucial issues to consider both on the way to in and out. We are here for you at all times, and we promise to provide the greatest service to all of our cherished clients. Our guides have extensive training in the field of trekking and broad understanding of first aid items. Because it rises more than 4000 m above sea level, it is essential for hiking in Nepal. Because health is crucial, if a trekker becomes ill from the high altitude, our knowledgeable guide discusses the necessary medications and decides to continue the trek while organizing the emergency rescue.
You must be cautious when hiking trails pass one other because they are not wide enough to do so. During the busiest trekking season, there are lots of porters, yaks, mules, and Jokpe along the trail. You must stay on the safe side if you encounter them on a bridge or in a confined space because otherwise they may force you over the edge.
For a healthy body while traveling and staying hydrated, clean water is essential. It will be the most effective method of completing the Himalayan journey. If not, getting sick and having diarrhea is simple. Almost everywhere during the Nepalese tea house trip, but not during the camping trek, sells bottled water. Unfortunately, bottled water is very pricey.
Please bring good water bottles (for boiling water) and water purification tablets or water filter bottles since plastic bottles are detrimental for the environment. Reusable water bottles are a good idea because they help keep the mountain clean. If you are concerned about finding a typical water tap to fill up your bottles in the trekking region of Nepal, they are very simple to locate. It can be found in rivers, streams, and lodges.
Nepal hiking tours: The difficulty levels of the Himalayas range from easy to tough. As a result of the Himalayan climate changing, there is a risk of high altitude and potential mishap.
Trekking in the Nepalese Himalayas demands practical trekking abilities at high altitudes (above 4,000 meters), so travel insurance is essential. If an accident occurs during a trip and requires medical attention or evacuation, the cost of returning to a city and receiving treatment may be significant. Therefore, you must ensure that your insurance covers the price of an air ambulance, medical care, and any risks associated with travel, such as delayed flights and lost, stolen, damaged, or missing baggage. Your complete itinerary while visiting Nepal should be covered by your insurance policy. Make sure your insurance policy covers hikes higher than 5,500 meters. If not, you will be responsible for all unforeseen costs associated with your trek through Nepal.
All trekkers must send a copy of their certificate from their comprehensive travel insurance policy to High Pass Adventure as part of the booking process for trekking and climbing in Nepal.
Mountain sickness is another name for high altitude sickness. You must be aware of high altitude sickness symptoms since they arise rapidly if you hike or ascend to a higher elevation. Here are some details if you're curious as to why it occurs. The air pressure is the main cause of altitude sickness. Your body needs time to adapt to the shift in air pressure when you travel to higher elevations since the air pressure decreases and there is less oxygen present. According to doctors, If you are at sea level, it begins at 8,000 feet (2400 meters).
There are three types of altitude sickness:
Following are the causes of high altitude sickness:
These symptoms will appear depending on your speed to climb and how hard you push. Symptoms range from normal to serious. They can affect the nervous system, lungs, muscles, and heart.
Here are symptoms of High Altitude Sickness:
Important keys to preventing of High Altitude Sickness are:
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2 traveller reviews from this trip
I positively recommend of High Pass Adventure Trekking services. They organized and accompanied us on a route along the paths that lead to Everest base camp and Lake Gokio safely and with a friendly and attentive team. In a future opportunity to visit Nepal I will contact on the work with High Pass Adventure Team and tell to all my friends who want to visit Nepal.
This company was absolutely brilliant. My guide was extremely knowledgeable and kind , encouraging me when the hiking was difficult. Safety was paramount , the views were amazing, the food and hiking was out of this world and our guide made it extremely fun for a solo traveler. I would certainly come back again and use High Pass Adventures.
